

Connect with Ohio-based providers specializing in talk therapy and medication management through Headway's expansive network of 1,627 professionals. With flexible scheduling and next-day availability in many cases, plus copay estimates and insurance coordination, quality mental health care is within reach.
I’m a Licensed Professional Counselor with a BA in Psychology and an MA in Professional Counseling, with 13+ years in residential care, crisis work, and private practice. I work especially well with men who want a direct, goal-oriented approach. Focus areas: stress/burnout, anxiety, anger, ADHD patterns, relationship conflict, life transitions, and leadership challenges. Expect straight talk, practical tools, and accountability.
Life is complicate. Change is hard. Wellness is worth it.
I am here to walk this path with you.
I help you explore the possibilities of change in an open minded, compassionate, supportive and unconditionally accepting environment. Change can be scary and difficult. Throughout the therapeutic process, you will have an opportunity to access inner strengths, explore past experiences, confront fears, gain insight with a sense of mindfulness and curiosity. No matter where you are in your journey, whether it is to optimize emotional and/or physical wellbeing or maintain it, integrative therapy can help.
I am a Mental Health professional and a Certified Mental Health Integrative Medicine provider who is trained in a number of modalities and draw from Family Systems, Gottman Method, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness, and Nutritional Psychiatry. I has over 12 years of experience helping clients improve emotional wellness and mental health concerns through psychotherapy, coaching, latest science in real food nutrition and other alternative strategies.
I approach mental health and well-being in an action-oriented way and from a holistic, whole-body perspective, with an underlying view that mind, body and spirit are interconnected. I work with individuals, couples, and families struggling with depression, anxiety, relationship concerns, self-esteem, life transitions, work-life balance, and finding inner peace.
I am committed to a lifestyle that she teaches her clients which incorporates mindfulness, emotional health, whole food eating, and fulfilling activities. I am excited to help you build confidence in creating a nourishing lifestyle that considers mind/body balance, self-care, hopefulness and excitement.
About me
I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.
Dr. Shawn Garlington has worked in the medical field for over 20 years in various areas of nursing. She earned her PMHNP degree at the University of Cincinnati. She earned her Doctorate of Nursing in Family Medicine at South University. She brings a personal and modern approach to mental health through her personal experiences. She also believes in wellness and holistic treatment approaches along with conventional medicine. She focuses on the patient and works with other resources in the community to give you a treatment plan that can work long-term to help support your health goals.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Ohio starts with getting clear on what you need. Whether you're looking for help with anxiety, depression, relationship concerns, or another challenge, choosing a licensed provider who specializes in your area of concern can make a real difference. Common license types in Ohio include LPC, LPCC, LISW, LICSW, and psychologist — and if you need medication management, psychiatrists and psychiatric nurse practitioners are also available.
Ohio is a large state, and access to mental health care can vary depending on where you live. Residents of Columbus, Cleveland, Cincinnati, Akron, and Dayton may have more in-person options nearby, while virtual sessions make it possible to connect with a licensed Ohio provider from anywhere in the state. Reading a provider's bio before booking can help you understand their approach, specialties, and what a session with them might look like.
Therapy in Ohio can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session — though costs vary based on your location and exact coverage.
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