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Find a therapist in Portland, OR — covered by insurance

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Top therapists in Portland, OR accepting new patients

Find mental health support in Portland across neighborhoods like Pearl District, Hawthorne, and Sellwood. Headway connects you with 1,026 licensed providers for talk therapy and medication management, with many offering free consultations and availability within two weeks.

Charlotte Kline

Charlotte Kline

Psychiatric Mental Health NP

Virtual • Tigard, OR


I am a doctorally educated, board certified psychiatric nurse practitioner. I have additional training and experience in perinatal mental health and addiction medicine. I have worked in the psychiatric field for eight years and have been practicing as a nurse practitioner for three.

Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Daniel Jansen

Daniel Jansen

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rea Berg

Rea Berg

Therapist

Virtual • Oregon


“I am a queer clinician, myself, and provide identity-affirming care, including gender-affirming psychotherapy.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Lori McClain

Lori McClain

Psychiatric Mental Health NP

Virtual • Oregon


“I have worked in many areas of psychiatry and behavioral health for over 30 years: inpatient, partial, crisis, outpatient, and Emergency Room.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Oregon


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Fawna Roberts

Fawna Roberts

Therapist

Virtual • Oregon


“I've worked where mental health is at its most complex – hospitals, correctional settings, crisis environments, and high-acuity care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Morgan Stoneway

Morgan Stoneway

Therapist

Virtual & in-person • Medford, OR


“My approach integrates existential-humanistic principles with cognitive behavioral techniques, focusing on meaning-making, personal agency, and developing practical tools to support emotional resilience and lasting change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Reynolds

Michael Reynolds

Psychiatric Mental Health NP

Virtual • Oregon


Hi, I'm Michael — a board-certified Psychiatric Mental Health Nurse Practitioner licensed in both Oregon and California. I believe that feeling truly heard is the foundation of good psychiatric care, and I bring that belief into every appointment.

I earned my Master of Science in Psychiatric/Mental Health Nursing from Regis College and have built my clinical background across a range of settings that gave me deep insight into the complexity of mental health. That breadth of experience shapes the thoughtful, whole-person approach I bring to my work today. I am solution oriented with the intention of bringing all that I have learned over the years to the table to get you to your best, thriving self.

I specialize in adult and geriatric populations and provide evidence-based care for depression, anxiety, PTSD, bipolar disorder, psychotic disorders, and sleep disorders. My treatment approach integrates psychopharmacology with individual therapy modalities including CBT, Motivational Interviewing, and Positive Validation — because medication is only one supportive tool.

I also bring a holistic perspective to mental health care — as a trained Reiki Master, I recognize that healing extends beyond medication alone and encompasses the whole person: mind, body, and spirit. I maintain an awareness of integrative and complementary approaches, including energy work, sound therapy, acupuncture, and plant medicine, and welcome open, nonjudgmental conversations with clients who are exploring or curious about these paths.

I currently offer telehealth appointments, and I'm committed to creating a warm, culturally competent space where clients feel safe being honest about what they're going through. Whether you're seeking care for the first time or looking for a provider who will truly partner with you in your mental health journey, I'd be honored to work with you.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Edgar Caballero

Edgar Caballero

Therapist

Virtual • Bend, OR


“I decided to be a therapist because I wanted to help people figure out who they are and how to make sense of the world.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Inquisitive, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kathleen Anderson

Kathleen Anderson

Therapist

Virtual • Oregon


Accepting new clients. Flexible hours available. Kathleen is Board Certified (CCMHC), Licensed Professional Counselor w/ 30+ years of experience.

Choose Kathleen when you want expert help! Licensed in five states! Texas, Florida, Alaska, Oregon, and Montana.

Graduate of University of North Florida.

Reviews:

"My connection with Kathleen feels like she understands what I’m going through and has helped me make sense of my thoughts and not fear them. I’m really fortunate and grateful she exists and I found her."

"Kathleen really cares, and it shows!"

"I saw incredible improvement in less than a month!"

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Soua Moua

Soua Moua

Therapist

Virtual • Oregon


“I believe that everyone has the capacity for growth, and together, we can unlock your potential for positive transformation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Katrina Long

Katrina Long

Therapist

Virtual • Oregon


“As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Direct, Empowering, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Bobby Merwin

Bobby Merwin

Therapist

Virtual • Oregon


“A note I usually get from new clients is that they feel comfortable after the first session, that my humor puts them at ease, and I inspire people to want to change.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maia Yamasaki

Maia Yamasaki

Therapist

Virtual • Oregon


Hello! I'm glad you're here. I am a licensed therapist in Oregon, with 20 years of experience helping people of all ages recognize their own internal strengths in order to achieve the happiness, peace and potential that we all deserve in a kind, direct and thoughtful way. As a counselor, I operate from a humanistic point of view; acknowledging the benefit of self-acceptance and the importance of free-will as paramount. I will see the good and powerful in you, and help you see it too.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ramata Adebawo

Ramata Adebawo

Therapist

Virtual • Oregon


“My goal is to help you build resilience, gain clarity, and develop practical tools to navigate challenges.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual • Oregon


“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 4 insurance carriers
Heather Richardson

Heather Richardson

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide person-centered care to empower my clients, help them unleash their true potential, feel "unstuck", and live a meaningful life that aligns with their desires.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jolene Cady

Jolene Cady

Therapist

Virtual • Lake Oswego, OR


Hello, I'm Jolene. I am a Licensed Professional Counselor with over 14 years of experience. I earned my MA in Counseling from Corban University. I specialize in grief and loss, anxiety, depression and attachment wounds.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Onome Edokun

Onome Edokun

Psychiatric Mental Health NP

Virtual • Oregon


“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Whitney Rogers

Whitney Rogers

Therapist

Virtual • Oregon


I specialize in helping my clients feel more connected in family and love relationships. You may be a parent struggling with irritability and boundaries, a married person feeling resentful or overwhelmed by conflict with your partner, or someone feeling burdened by guilt or expectations in extended family relationships. These kinds of struggles can create feelings of isolation and loneliness, or the sense that you've developed a short fuse alternating with feelings of hopelessness. Problems in important relationships can lead to an impaired sense of self-worth, overwhelming guilt and shame, or a hypercritical inner voice.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tristin Fouche

Tristin Fouche

Therapist

Virtual • Oregon


“I work with people who are used to holding a lot — being the strong one, the reliable one, the one who figures it out — and are ready to slow down and reconnect with themselves in a real way.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Vincent Dimone

Vincent Dimone

Therapist

Virtual • Oregon


“I create an environment where we start with a Lifestyle Assessment to help understand where you are, where you may want to focus and work on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic
Accepts 12 insurance carriers
Dr. Stephen Baker

Dr. Stephen Baker

Therapist

Virtual • Oregon


“I generally work with adult populations and have over ten years of experience working with the following client concerns: Major depressive disorder, general anxiety disorder, bipolar disorder, personality disorder concerns, stress management,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Noel Sicat

Noel Sicat

Therapist

Virtual • Oregon


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Oregon


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Justin Kram

Justin Kram

Therapist

Virtual • Oregon


“I strive to offer a safe and creative space to consider and recalibrate your relationship to the beliefs and influences that shape your experience in the world.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Kemper Gottshall

Kemper Gottshall

Therapist

Virtual • Oregon


“I integrate mindfulness based approaches and Internal Family Systems (IFS) to help clients develop awareness, emotional regulation, and self compassion.”
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Dr. Robin Fox

Dr. Robin Fox

Psychiatric Mental Health NP

Virtual • Oregon


With decades of experience as a nurse practitioner and over 15 years specializing in mental health, I am committed to understanding each patient's unique story and life experiences. I have a special interest in resiliency and thriving after trauma. I am dedicated to supporting you as you determine the path and pace that best suits your needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Masako Longwell

Masako Longwell

Psychiatric Mental Health NP

Virtual • Oregon


Masako is a board-certified psychiatric nurse practitioner who believes in caring for the whole person—mind, body, and spirit. Taking a holistic approach to mental health, she looks beyond symptoms to explore the underlying factors that influence emotional well-being, including physical health, lifestyle, relationships, and lived experiences. More recently, Masako also completed continuing education that focused on PTSD assessment and management through the National Center for PTSD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • Hillsboro, OR


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Elizabeth Denny

Elizabeth Denny

Therapist

Virtual • Oregon


“In our first session, we will take it slow. I will work collaboratively with you to build goals and a plan toward them.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anthony Boyd

Anthony Boyd

Therapist

Virtual • Oregon


“I'm not interested in fixing you—I want to help you meet yourself in the places you've been taught to avoid.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Wendy Curtis

Wendy Curtis

Therapist

Virtual • Oregon


“I strive to relieve somatic symptoms and PTSD through parts work as well as help clients move through to not remain stuck in the past.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Lauren Pillster

Lauren Pillster

Therapist

Virtual • Oregon


“I strive to create a safe, but relaxed atmosphere so that you are free to explore topics most important you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Helen Rudinsky

Helen Rudinsky

Therapist

Virtual • Portland, OR


“I conduct counseling that is short term and solution-focused. I use videos, personality tests, and role plays to help clients bring about rapid change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Gritz

Melissa Gritz

Therapist

Virtual • Oregon


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways...”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Rachel Ravarra

Rachel Ravarra

Therapist

Virtual • Oregon


“I assist individuals in building resilience, increasing self‐awareness, and developing practical coping skills to navigate life's challenges with a healing, grounded, and reflective sense of self.”
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Saira Khan

Saira Khan

Therapist

Virtual • Oregon


“My approach is centered on helping clients uncover their truth, connect with their core emotions, and shape their own narratives to embrace their authentic selves.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Holistic
Accepts 6 insurance carriers
Megan Lewis

Megan Lewis

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about developing a care plan that is individualized, compassionate, and reflective of patient-centered health and wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Portland

Finding the right therapist in Portland starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or something else, look for a licensed provider — such as an LCSW, LPC, LMFT, or psychologist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Portland has a large and diverse mental health community, with providers practicing across the city and offering both in-person and virtual sessions. Consider what matters most to you beyond specialty — things like location, appointment availability, and whether a provider offers a free introductory phone call. These details can help you narrow your options and feel more confident in your choice.

Therapy in Portland can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. Many patients pay as low as $0 per session when they see an in-network provider. On Headway, you can enter your insurance details to see estimated session costs upfront. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.