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Find a therapist in Portland, OR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Portland, OR accepting new patients

Find mental health support in Portland across neighborhoods like Pearl District, Hawthorne, and Sellwood. Headway connects you with 1,026 licensed providers for talk therapy and medication management, with many offering free consultations and availability within two weeks.

Sarah Pulvere

Sarah Pulvere

Therapist

Virtual • Oregon


“My time living and working in Australia, Japan and for over a decade, the USA, gives me a unique lens through which to consider and explore the experiences and difficulties that bring you to therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Lloyd Stanton

Lloyd Stanton

Therapist

Virtual • Oregon


“I believe that one of the most critical components of effective therapy is the relationship I build with each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Nolanda Bush Msw, Lcsw

Nolanda Bush Msw, Lcsw

Therapist

Virtual • Oregon


Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Louise Zimmerman

Louise Zimmerman

Therapist

Virtual • Oregon


“I truly practice with an East meets West approach to health. Yes, western medicine has value and so does the ancient wisdom of Asia.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristen Muche

Kristen Muche

Therapist

Virtual • Oregon


“My goal is to support you navigate through painful experiences (i.e. the traumas or "shadows" of your life), so that you can feel free and unburdened by them...”
Anxiety, Bipolar disorder, Chronic conditions, PTSD, Trauma
Creative, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elena Marchesan

Elena Marchesan

Therapist

Virtual • Oregon


“I am particularly passionate about working with the LGBTQIA+ community and strive to create a safe, affirming space where authenticity and acceptance are prioritized.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Portland, OR


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Kareta Lewin

Dr. Kareta Lewin

Therapist

Virtual • Oregon


“I am an active collaborator in this nurturing space, where you will feel heard, supported, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Linda Meadows

Linda Meadows

Therapist

Virtual • Oregon


“My aim is to fully be present with you as you share your life story. I believe in focusing on strengths and believe we all have the answers somewhere inside.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Jennifer Murison

Jennifer Murison

Therapist

Virtual • Oregon


“I am warm, open-minded, and affirmative. I believe each client holds strengths, which is where the power to transform and heal exist.”
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in partnering with patients to provide patient-centered care. My goal is to build trust and collaborate...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Amber Mariolle

Amber Mariolle

Therapist

Virtual • Oregon


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Colette Kelsey-Fike

Colette Kelsey-Fike

Therapist

Virtual • Oregon


“I believe that feeling heard is where healing begins and I strive to provide a nonjudgmental, safe space for you to feel heard and understood.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Oregon


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Oregon


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brandi Walker

Brandi Walker

Therapist

Virtual • Oregon


“I work to help clients obtain and retain quality mental health by providing useful psychotherapy services delivered with empathy, authenticity, flexibility, and professionalism.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Caroline Wade

Caroline Wade

Therapist

Virtual • Oregon


“I am attachment-focused and trauma-informed, specializing in integrating parts work (think: inner child and conflicting feelings!) and EMDR (Eye Movement Desensitization and Reprocessing).”
Anxiety, Chronic conditions, Cultural & ethnic issues, Identity issues, OCD
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Noel Chaney

Noel Chaney

Therapist

Virtual • Medford, OR


Extensive background and highly skilled in working with individuals who have experienced trauma, anxiety, depression. Expertise in family systems, generational trauma and its impact, healing attachment disruptions, healing shame, trauma-informed, and interpersonal trauma recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmin Harshman

Jasmin Harshman

Therapist

Virtual • Oregon


Bicultural clinician with a passion for providing therapy to children, their families and individual adult clients.

I am deeply committed to supporting women who are navigating the overwhelm of modern life (relationships, career, identity of self) moving from survival mode to feeling calm, clear and safe. By identifying and healing the underlying origins of your distress we will work to restore your internal battery.

I have also spent 15+ years counseling parents and children prioritizing healthy communication tools, boundary setting and relationship repair using cognitive behavioral, collaborative problem solving and family systems interventions.

My background includes providing therapeutic services to children, families and adults in outpatient mental and school based K-8 integrated health clinics. I am a Licensed Professional Counselor and Certified Case Manager in the state of Oregon.

I see you as a whole person, where your culture, heritage, and gender identity are respected and valued as core parts of your healing journey. Fluent in Spanish and English.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trina McDonald

Trina McDonald

Therapist

Virtual • Oregon


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Larry Bates

Larry Bates

Therapist

Virtual • Oregon


“I have a calm, accepting demeanor and I work to create a safe space where healing and growth can take place.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Fiona Standen

Fiona Standen

Therapist

Virtual • Albany, OR


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Maximiliano Nealon

Maximiliano Nealon

Therapist

Virtual • Oregon


“The journey towards healing and self-actualization is always available to us, and it is never too late to step onto this path.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Roman Laws

Roman Laws

Therapist

Virtual • Oregon


“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Oregon


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Dr. Mary Kelley

Dr. Mary Kelley

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health care should feel structured, intentional, and empowering — not rushed or transactional.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Kimberly Barnett

Kimberly Barnett

Therapist

Virtual • Portland, OR


“I strive to make clients feel they are heard as we create goals for your experience in a collaborative way.”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Rebecca Garetz

Rebecca Garetz

Therapist

Virtual • Oregon


I have a virtual private practice since the pandemic started. I graduated from Lewis & Clark College with a degree in Marriage and Family Therapy in 2017 and have been practicing for 8 years. I have specialized in treated OCD and Grief & Loss in both adults and children.

When I am not at work, I take care of my large plant collection, listen to audiobooks, practice drums and spend time with family and friends.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charlotte Kline

Charlotte Kline

Psychiatric Mental Health NP

Virtual • Tigard, OR


I am a doctorally educated, board certified psychiatric nurse practitioner. I have additional training and experience in perinatal mental health and addiction medicine. I have worked in the psychiatric field for eight years and have been practicing as a nurse practitioner for three.

Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Daniel Jansen

Daniel Jansen

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with more than two decades of experience in the mental and behavioral health field. Throughout my career in Northern California and Southern Oregon, I have helped individuals and families navigate life’s challenges while fostering meaningful growth and connection, providing compassionate, strengths focused care to individuals and families throughout the region. For the past 12 years I worked as a Mental Health Therapist in school-based health centers, supporting students and families in developing healthier relationships, strengthening emotional resilience, and improving overall well-being. I earned my Master of Social Work in 2015 and became a Licensed Clinical Social Worker in 2022.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rea Berg

Rea Berg

Therapist

Virtual • Oregon


“I am a queer clinician, myself, and provide identity-affirming care, including gender-affirming psychotherapy.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Lori McClain

Lori McClain

Psychiatric Mental Health NP

Virtual • Oregon


“I have worked in many areas of psychiatry and behavioral health for over 30 years: inpatient, partial, crisis, outpatient, and Emergency Room.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Deahdra Letterlough

Deahdra Letterlough

Therapist

Virtual • Oregon


“My treatment consists of holistic and strength-based approaches for emotional healing. These among other evidence-based modalities ensure individuals are provided knowledge and resources to meet psychological and physiological needs.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Fawna Roberts

Fawna Roberts

Therapist

Virtual • Oregon


“I've worked where mental health is at its most complex – hospitals, correctional settings, crisis environments, and high-acuity care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Morgan Stoneway

Morgan Stoneway

Therapist

Virtual & in-person • Medford, OR


“My approach integrates existential-humanistic principles with cognitive behavioral techniques, focusing on meaning-making, personal agency, and developing practical tools to support emotional resilience and lasting change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Reynolds

Michael Reynolds

Psychiatric Mental Health NP

Virtual • Oregon


Hi, I'm Michael — a board-certified Psychiatric Mental Health Nurse Practitioner licensed in both Oregon and California. I believe that feeling truly heard is the foundation of good psychiatric care, and I bring that belief into every appointment.

I earned my Master of Science in Psychiatric/Mental Health Nursing from Regis College and have built my clinical background across a range of settings that gave me deep insight into the complexity of mental health. That breadth of experience shapes the thoughtful, whole-person approach I bring to my work today. I am solution oriented with the intention of bringing all that I have learned over the years to the table to get you to your best, thriving self.

I specialize in adult and geriatric populations and provide evidence-based care for depression, anxiety, PTSD, bipolar disorder, psychotic disorders, and sleep disorders. My treatment approach integrates psychopharmacology with individual therapy modalities including CBT, Motivational Interviewing, and Positive Validation — because medication is only one supportive tool.

I also bring a holistic perspective to mental health care — as a trained Reiki Master, I recognize that healing extends beyond medication alone and encompasses the whole person: mind, body, and spirit. I maintain an awareness of integrative and complementary approaches, including energy work, sound therapy, acupuncture, and plant medicine, and welcome open, nonjudgmental conversations with clients who are exploring or curious about these paths.

I currently offer telehealth appointments, and I'm committed to creating a warm, culturally competent space where clients feel safe being honest about what they're going through. Whether you're seeking care for the first time or looking for a provider who will truly partner with you in your mental health journey, I'd be honored to work with you.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Portland

Finding the right therapist in Portland starts with getting clear on what kind of support you're looking for. Whether you're seeking help with anxiety, depression, relationship concerns, or something else, look for a licensed provider — such as an LCSW, LPC, LMFT, or psychologist — who has experience with your specific needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.

Portland has a large and diverse mental health community, with providers practicing across the city and offering both in-person and virtual sessions. Consider what matters most to you beyond specialty — things like location, appointment availability, and whether a provider offers a free introductory phone call. These details can help you narrow your options and feel more confident in your choice.

Therapy in Portland can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. Many patients pay as low as $0 per session when they see an in-network provider. On Headway, you can enter your insurance details to see estimated session costs upfront. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.