

Access mental health care in Erie with Cigna coverage through Headway's network of 2,274 licensed providers. Sessions start as low as $0-$40 per copay and can be conducted virtually or in-person, with many providers offering availability within two weeks.
Hello there!
Reaching out can feel overwhelming, especially when you're already carrying a lot. My first priority is creating a space where you feel comfortable, heard, and respected. I believe you are the expert on your own life, and my role is to help you better understand yourself, navigate challenges, and move toward the life you want to live. I work with adolescents and adults facing anxiety, depression, trauma, and life stressors, and I strive to bring authenticity, curiosity, and practical support to every session.
I bring 20+ years of experience and a genuine belief that every person has the capacity for change. I'm direct but compassionate — I'll be honest with you, and I'll always be in your corner. I don't believe in labeling people or fitting you into a box. You are a whole, complex human being, and that's how I'll treat you. I also have experience working with dually diagnosed individuals and those navigating substance use alongside other mental health challenges, so no matter what you're carrying, I've likely sat with someone in a similar place.
I offer a calm, supportive space where you can feel safe, understood, and accepted just as you are. Using CBT and EMDR, I help clients gently connect the mind and body, make sense of patterns, and work through experiences that feel overwhelming. Therapy is a collaborative process where we move at your pace, building trust, insight, and tools to support healing and meaningful change.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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