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Find a Cigna therapist in Harrisburg, PA

Book a therapist or psychiatrist in Harrisburg, PA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harrisburg, PA

Harrisburg residents with Cigna can access affordable mental health care through Headway's extensive provider network of 2,255 licensed professionals. Sessions are available in-person or virtually, with copay estimates from $0-$30, and many patients find providers available within two weeks.

Julie Semego

Julie Semego

Therapist

Virtual & in-person • Wexford, PA


“I focus on helping individuals and couples to gain understanding of themselves and others so they can live a more purposeful life.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Louise Angela Shearon

Louise Angela Shearon

Therapist

Virtual • Pennsylvania


It’s exhausting to live a life that feels more like a performance than an experience. You may feel heavy with the weight of "doing"—meeting expectations while losing the quiet essence of "being." Whether navigating the hollow ache of loss, the fog of depression, or the echoes of trauma, I know how it feels to be a stranger to yourself. Therapy begins when you decide you can no longer just "push through." We move forward by creating space for your pain to be heard. It's a journey of reclamation: stripping away the noise to rediscover the resilient, authentic soul that has been waiting for you all along.

Cigna + 5 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tanya Goodman

Tanya Goodman

Therapist

Virtual • Schuylkill Haven, PA


“I have experience in a variety of modalities including Holistic therapy, CBT, gestalt, motivational interviewing, and trauma informed.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Warm
Sarah Mutter

Sarah Mutter

Therapist

Virtual & in-person • Aston, PA


“I approach therapy with empathy, curiosity, and deep respect for the experiences you bring into the room.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Josh Kashkett

Josh Kashkett

Therapist

Virtual • Pennsylvania


Josh is a Masters level clinician who graduated from Colorado State University with a degree in Social Work. He received his Bachelors of Science in Psychology from Towson University in Baltimore, Maryland. Josh works as a mental health counselor and has over 10 years of experience working in a range of clinical, residential, and outdoor therapy settings. Josh has led individuals and groups in rites of passage experiences which promoted greater investment in one’s mental, physical, and spiritual wellbeing.

Josh’s personality can best be described as warm, thoughtful, and enthusiastic. Josh is grateful for the inclusion of play, humor, and music in building connection with others. In his most joyful state, Josh would be playing basketball, cooking vegetarian meals, or discovering beautiful paths in nature.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Holistic, Open-minded
Andreanna Leitzel

Andreanna Leitzel

Therapist

Virtual • Pennsylvania


“I believe that everyone deserves a safe, supportive space where they feel heard, understood, and valued.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Cassie Surplus

Cassie Surplus

Therapist

Virtual • Pennsylvania


“My therapy style is creative with a focus on you and what you want to work on emotionally, no matter what the problem.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melissa Wetherington

Melissa Wetherington

Therapist

Virtual • Pennsylvania


I’m currently accepting a limited number of new clients, with availability on Sundays and select Fridays.

Hi, I’m Melissa — a Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania with a Master of Science in Counseling and over 10 years of experience in the mental health field. I provide online therapy for teens and adults navigating anxiety, depression, trauma, stress, self-doubt, and relationship challenges.

My approach is warm, collaborative, and grounded in evidence-based care. I’m committed to ongoing professional growth through advanced training, consultation, and continuing education to ensure I provide thoughtful, effective, and high-quality care tailored to each client’s unique needs.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Allison Craig

Allison Craig

Therapist

Virtual • Pennsylvania


I enjoy working with individuals and families of various ages and stages of life, and helping them navigate the current challenges they are facing. I received my Masters in Family Therapy from Drexel University, am a LMFT, and have been practicing for 8 years.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Sharmane Jackson

Sharmane Jackson

Therapist

Virtual • Pennsylvania


“I strive to create a warm, welcoming, and judgment-free space where you can come as you are, with no pressure, and feel comfortable being yourself.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Dr. Michael Cadaret

Dr. Michael Cadaret

Psychologist

Virtual • Pennsylvania


“I am collaborative in my approach, working with clients to make goals and work towards their desired outcomes for therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Dr. T Menawonu

Dr. T Menawonu

Psychiatric Mental Health NP

Virtual • Huntingdon Valley, PA


Looking for holistic and a well - rounded metal health ? Search no further , we specialize in creative affirming and energetic approach for a healthier YOU!

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Rio Brodeur

Rio Brodeur

Therapist

Virtual • Pennsylvania


“I strive to create a genuine, supportive relationship where you feel comfortable being yourself—without fear of judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Mental Health & Wellness Of Central PA

Mental Health & Wellness Of Central PA

Therapist

Virtual • Pennsylvania


“During our time together, we strive to help you be the best version of yourself while finding a sense of peace, healing, and joy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Erin Waltz

Erin Waltz

Therapist

Virtual • Pennsylvania


“Erin specializes in working with neurodivergent individuals, the LGBTQ+ community, and families navigating the unique dynamics of special needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Kristin Paulson

Kristin Paulson

Therapist

Virtual • Pennsylvania


For more than 30 years, I have been helping children, adults, and families navigate life’s challenges, heal from difficult experiences, and build stronger, healthier relationships. I am passionate about working with individuals who have experienced trauma, significant life stressors, anxiety, grief, relationship difficulties, and major life transitions.

I believe healing happens when people feel truly seen, heard, and understood. My goal is to create a safe, supportive environment where clients can explore their experiences, discover their strengths, and develop a greater sense of peace, resilience, and self-confidence.

I earned my Master of Social Work from Temple University and my Bachelor’s degree in Psychology from Catawba College. Throughout my career, I have remained committed to meeting each client where they are and helping them create meaningful, lasting change.

Cigna + 6 others
Anxiety, Bipolar disorder, Eating disorders, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Kellyn Swanson

Kellyn Swanson

Therapist

Virtual • Pennsylvania


“As someone who has been in therapy on and off since high school, and continues to manage life with depression and anxiety...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Brittanie Wooten

Brittanie Wooten

Therapist

Virtual • Pennsylvania


“While I welcome clients of all backgrounds, I specialize in supporting Black women, mothers, and parents.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Kimberly Doyle

Kimberly Doyle

Therapist

Virtual & in-person • Jackson Center, PA


“Through my training in Dialectical Behavior Therapy (DBT), I began teaching clients how to cultivate a loving, compassionate relationship with themselves as the foundation for healing.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Challenging, Creative, Holistic
Kelsey Kline

Kelsey Kline

Therapist

Virtual • Pennsylvania


“As a board certified and licensed clinical mental health therapist, I am of the belief that individuals who experience deeper healing go on to lead more stable, fulfilling, and joyous lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Dr. Shamima Akhter

Dr. Shamima Akhter

Psychologist

Virtual • Pennsylvania


“I strongly believe clients are experts on themselves; hence my approach to therapy is empowering and encouraging clients to lean into experiences to meet their goals.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Amber Muhammad

Amber Muhammad

Therapist

Virtual & in-person • Media, PA


“I help adults and teens break free from anxiety, depression, chronic stress, and relational conflict so they can rediscover clarity, connection, and confidence in their lives.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Leslie Green

Leslie Green

Therapist

Virtual • Pennsylvania


“My goal is to create a supportive, structured environment where clients can develop insight, practical coping strategies, and emotional resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Erica Ploski

Erica Ploski

Therapist

Virtual • Pennsylvania


I would clients to know that I strive to provide education, support and cheer leading for my clients, and that I deliver therapy to each person with gratitude and respect. I have a Master of Arts degree in Rehabilitation Counseling, which helped me to develop an approach by identifying strengths and resources, helping to create realistic goals and making necessary changes. I have been practicing for 31 years and I know that I will never know everything.

I have a heart for maternal mental health and reproductive mental health. This can include Infertility, pregnancy and post partum mood disorders, perinatal hospice, surrogacy screenings, pregnancy and infant loss, teen pregnancy, crisis pregnancy, abortion, menopause. We have a maternal mental health crisis in our country and I hope to help alleviate that.

I am also passionate about supporting bariatric patients in their weight loss journey. I am the proud owner of a gastric sleeve. I lost 150 pounds ten years ago and am keeping it off.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Stephanie Lunt

Stephanie Lunt

Therapist

Virtual & in-person • Philadelphia, PA


“My approach is direct, grounded in humor and authenticity, and centered on building connections that foster growth and change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Solution-oriented
Dr. Robert Wilson

Dr. Robert Wilson

Therapist

Virtual & in-person • Pittsburgh, PA


I am open to new ideas and problem solving, through listening and exploring options. I welcome in depth conversations and always learn from my clients. Creating an atmosphere of trust and mutual respect is a primary goal. Setting attainable realistic goals for life. I have experience in business, schools (k-12 and higher education) and the Family Court System

My experiences include extensive training for diverse populations: Community Oriented Police, School Police officers, First Responders and Hospital security.

I have also taught coparenting classes and work with hundreds of couples in creating and implementing parenting plans. I have instructed and supervised counselors in training at both the University level and have been a hands on field instructor.

In the area of leadership, I have been president of the Pennsylvania Counseling Association, president od the board of both Circle Group Homes and the William Gladden Foundation. I have served on many community boards and current chair the scholarship committee for The Greater Allegheny Education Foundation.

Cigna + 10 others
Anger management, Depression, Family issues, LGBTQIA+, Relationship issues
Creative, Empowering, Solution-oriented
Bob Pezzano

Bob Pezzano

Therapist

Virtual • Pennsylvania


“I try to be as direct as a person is able to tolerate but through years of practice am able to adjust to wherever a person is to help them get what they need out of therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Samantha-Jo Deitrick

Samantha-Jo Deitrick

Therapist

Virtual • Pennsylvania


“I hope to provide a place for individuals I work with to feel safe, affirmed, and to move through each length of their journey in their own way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Alecia Denillo

Alecia Denillo

Therapist

Virtual • Pittsburgh, PA


“I meet you where you are—with warmth, curiosity, and respect—and I gently challenge you when it's helpful.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Challenging, Empowering, Open-minded
Leah Arndt

Leah Arndt

Therapist

Virtual • Pennsylvania


At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with older teens and young adults but love working with all humans in general. Other therapeutic areas of strength would be trauma, personality disorders, gender and sexuality, parenting, relationships, Depression, Anxiety, Bipolar Disorder and ADHD.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Betsy-Ann Henry

Betsy-Ann Henry

Therapist

Virtual • Pennsylvania


“With collaboration and compassion, I work with my clients to develop a deeper understanding, identify coping skills, establish resources/supports and foster resilience.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Affirming, Direct, Empowering
Joseph Sampson

Joseph Sampson

Therapist

Virtual • Pennsylvania


“Therapy does not have to be a scary process, when you work with the right therapist, it can be a wonderful journey of discovery and healing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
T C

T C

Therapist

Virtual • Pennsylvania


“Therapy is not about "fixing" you—it's about helping you better understand yourself, develop effective coping strategies, and build the life you want to live.”
Cigna + 6 others
Creative, Open-minded, Warm
Amanda Easter

Amanda Easter

Therapist

Virtual • Pennsylvania


Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy working with teens, young adults, and adults as they navigate their lives. I love learning about and connecting with others. I help support individuals with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. I was a DII College Athlete so I really enjoy getting to connect with other past or present athletes. I have over 19 years experience helping others with anxiety, depression, ADHD, Bi-polar, relationship issues, or just feeling overwhelmed and stressed.

Cigna + 7 others
ADD/ADHD, Family issues, LGBTQIA+, Physical health issues, PTSD
Empowering, Holistic, Open-minded
Amanda Kriger

Amanda Kriger

Therapist

Virtual • Pennsylvania


“My approach is compassionate, practical, and tailored to each person's needs—focusing on strengths, resilience, and achievable goals.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Humorous, Warm
Sadie James

Sadie James

Therapist

Virtual • Pennsylvania


“I aim to create a space where you feel comfortable being open, exploring your thoughts and emotions, and making sense of what you're going through at your own pace.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Trauma
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mark Zilberman

Mark Zilberman

Therapist

Virtual • Pennsylvania


“I am assisting you to find the irrational thoughts that cause problematic moods.. Sessions are collaborative, interesting, challenging....”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Antonio Pedulla

Antonio Pedulla

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I feel I offer a positive initial encounter that will encourage you to continue seeking help in order to reach your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Ashley Bezick

Ashley Bezick

Therapist

Virtual • Pittsburgh, PA


“My approach is rooted in collaboration, creativity and care. Whether through traditional talk therapy, DBT, Art therapy or skill building, I tailor each session to meet you where you are.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Creative, Energetic, Holistic
Fran Tuck

Fran Tuck

Therapist

Virtual • Pennsylvania


“I have a passion for helping parents and children navigate big emotions and strengthen their connections.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Infertility, Maternal mental health
Creative, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.