ADHD therapists and psychiatrists in Lancaster, PA

Each day, I provide mental health services with a holistic approach, general wellness (elevated blood pressure (hypertension), diabetes management, weight management, GLP-1 prescriptions, stress management, and nutrition), psychotherapy, talk therapy, medication management (per request), and strong advocacy for FMLA (continuous time off from work or reduced work schedule).

I am a compassionate, approachable, and nonjudgmental therapist who strives to create a safe and supportive environment for every client. During our first session, I make it a priority to emphasize that therapy is a space free from judgment and blame. As human beings, we all experience challenges, setbacks, and mistakes throughout our lives, and I believe these experiences are a natural part of personal growth.

While I serve in the role of therapist, I do not view myself as superior to those I work with. Instead, I value collaboration, mutual respect, and authenticity in the therapeutic relationship. I believe that meaningful progress occurs when clients feel heard, understood, and empowered to take an active role in their treatment.

Honesty and transparency are central to my practice. Together, we will develop individualized goals that reflect your unique needs, values, and aspirations rather than pursuing a predetermined or "easy" path. I recognize that no one has all the answers, and I am committed to being honest when I do not know something. In those instances, I will make every effort to seek out accurate information and resources to best support your growth and well-being.

My goal is to work alongside you as a partner in your journey, helping you build the skills, insight, and confidence needed to create meaningful and lasting change.

If you are navigating the heartbreak of infertility, the overwhelm of new motherhood, or the quiet weight of trying to hold it all together while still feeling like yourself, you are in the right place. I work with women in seasons of big change in this chapter of life, including fertility journeys, pregnancy and postpartum, identity shifts, and stress that lingers long after the day ends. I would be honored to walk alongside you.

Hi! My name is Mara, and I am a Licensed Professional Counselor. I have spent the last 15 years learning how to see, understand, and support people from all different walks of life. I specialize in working with adults, and have special areas of interest in working with those who see themselves as neurodiverse. I received my Master's Degree through the University of the Cumberlands in Kentucky, and was able to complete hands-on training at West Virginia University in their embedded counseling services on the Health Sciences Campus.

Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.

Allyson is a board certified LCSW in New Jersey and Pennsylvania. She has practiced for over 20 years in a variety of agency settings, but primarily in a private psychotherapy practice where most of her work has been with individuals in late adolescence through adulthood addressing varying mood disorders, adjustment disorders, eating disorders, ADHD, trauma, family issues, and substance abuse issues that affect interpersonal relationships, work or employment, and goal setting.

I hold a Bachelor’s Degree in Sociology and a Master’s Degree in Clinical Social Work. I have worked as a therapist in a multitude of settings, including hospitals, school districts, Juvenile Justice, group practices and private practice. I have worked with clients of all ages, backgrounds and diagnoses. I have performed varying clinical roles including, Clinical Director of a Group Psychology Practice, Individual, Family and GroupTherapist , Children’s Hospital Individual and Family Therapist and Contracted School Based Therapist.

I am a Licensed Clinical Social Worker who is dedicated to empowering children and families develop skills to cope with difficulties in life. My background is in working with children and young adults with Autism, school-aged children and their families support navigating times of stress, conflict, anger, anxiety and grief. I also have experience working with older adults. I have worked in schools, community-based agencies and residential programs.

You don’t have to carry it all alone. Whether you’re navigating unique challenges or simply trying to feel more grounded in your everyday life, therapy can help you find your way to peace and balance! As an experienced Licensed Clinical Social Worker, I provide a safe and supportive space to process what’s been weighing you down. We’ll explore the patterns and experiences shaping your life and develop tools to manage stress, anxiety, relationships and life transitions.

Therapy is not about fixing who you are. It’s about finding peace within

yourself and learning new ways to move forward. I understand firsthand how heavy life can feel when you’re caring for others and how hard it can be to slow down and care for yourself, too. My goal is to offer a space where you can exhale, process what’s been building up and begin to feel better. My hope is that you can pause, reflect, feel more at ease and connected to yourself, not just during sessions, but in everyday life.