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Find a Cigna therapist in York, PA

Book a therapist or psychiatrist in York, PA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in York, PA

York residents with Cigna insurance can access therapy and medication management support through Headway's network of 2,275 providers. Enjoy flexible scheduling with in-person and virtual options, free intake calls, and copays as low as $0. Get started with a confidential consultation.

Juan Flores

Juan Flores

Therapist

Virtual • Pennsylvania


“He firmly believes that you are the author of your own life story and possess unique strengths that can help you overcome any obstacles you may face.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Sophia Varnell

Sophia Varnell

Therapist

Virtual • Pennsylvania


“You are the architect of your life and with humor, creativity, and participation together we can create the key that unlocks the many doors that lead to you discovering your empowered and affirmed Self.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Erica Boncella

Erica Boncella

Therapist

Virtual • Pennsylvania


I am a compassionate, approachable, and nonjudgmental therapist who strives to create a safe and supportive environment for every client. During our first session, I make it a priority to emphasize that therapy is a space free from judgment and blame. As human beings, we all experience challenges, setbacks, and mistakes throughout our lives, and I believe these experiences are a natural part of personal growth.

While I serve in the role of therapist, I do not view myself as superior to those I work with. Instead, I value collaboration, mutual respect, and authenticity in the therapeutic relationship. I believe that meaningful progress occurs when clients feel heard, understood, and empowered to take an active role in their treatment.

Honesty and transparency are central to my practice. Together, we will develop individualized goals that reflect your unique needs, values, and aspirations rather than pursuing a predetermined or "easy" path. I recognize that no one has all the answers, and I am committed to being honest when I do not know something. In those instances, I will make every effort to seek out accurate information and resources to best support your growth and well-being.

My goal is to work alongside you as a partner in your journey, helping you build the skills, insight, and confidence needed to create meaningful and lasting change.

Cigna + 7 others
ADD/ADHD, Eating disorders, PTSD, Trauma
Affirming, Empowering, Participatory
Dr. T Menawonu

Dr. T Menawonu

Psychiatric Mental Health NP

Virtual • Huntingdon Valley, PA


Looking for holistic and a well - rounded metal health ? Search no further , we specialize in creative affirming and energetic approach for a healthier YOU!

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Christian Carroll

Christian Carroll

Therapist

Virtual • Pennsylvania


“I give my clients useful interventions and tools that can help them with different issues they are facing.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Shannon Wofford

Shannon Wofford

Therapist

Virtual & in-person • Tarentum, PA


“My primary goal is to help you find your inner strength (it's in there!) and move forward into a place where you can start truly living your life instead of trying to "just get through it."”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Infertility, LGBTQIA+
Affirming, Empowering, Solution-oriented
Jill Schlossberg

Jill Schlossberg

Therapist

Virtual • Pennsylvania


“I have worked with clients who deal with issues related to trauma, substances use, depression, anxiety and codependency.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Gloria Adu-Quayson

Gloria Adu-Quayson

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My approach is collaborative, evidence-based, and grounded in three core values: communication, curiosity, and compassion.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Kelly Earl

Kelly Earl

Therapist

Virtual • Pennsylvania


Welcome. Taking the first step toward support is not always easy, and I’m glad you’re here.

I’m a Licensed Clinical Social Worker in Delaware and Pennsylvania, and I’ve been working in mental health since 2007. My background includes inpatient and outpatient therapy, drug and alcohol treatment, correctional settings, foster care, and work with children and families. This diverse experience allows me to approach each person with understanding, flexibility, and care.

Cigna + 6 others
Family issues, PTSD, Relationship issues, Trauma, Women's issues
Empowering, Solution-oriented, Warm
Michael Bruckner

Michael Bruckner

Therapist

Virtual • Pennsylvania


“Mike is trained in CBT (cognitive behavioral therapy), as well as EMDR (eye movement desensitization reprocessing) and uses these modalities with great success.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • Altoona, PA


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Nicole Guessford

Nicole Guessford

Therapist

Virtual • Pennsylvania


“I am passionate about helping to support others in finding their strengths to reach their goals and in providing a safe and empathic space to share their thoughts and feelings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Samuel Means

Samuel Means

Therapist

Virtual • Mount Wolf, PA


“I take a Rogerian approach to counseling by incorporating the idea that a client has the capacity within themselves to resolve their challenge and I work to facilitate the process.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Kristin Paulson

Kristin Paulson

Therapist

Virtual • Pennsylvania


For more than 30 years, I have been helping children, adults, and families navigate life’s challenges, heal from difficult experiences, and build stronger, healthier relationships. I am passionate about working with individuals who have experienced trauma, significant life stressors, anxiety, grief, relationship difficulties, and major life transitions.

I believe healing happens when people feel truly seen, heard, and understood. My goal is to create a safe, supportive environment where clients can explore their experiences, discover their strengths, and develop a greater sense of peace, resilience, and self-confidence.

I earned my Master of Social Work from Temple University and my Bachelor’s degree in Psychology from Catawba College. Throughout my career, I have remained committed to meeting each client where they are and helping them create meaningful, lasting change.

Cigna + 6 others
Anxiety, Bipolar disorder, Eating disorders, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Yolaure Charles

Yolaure Charles

Psychiatric Mental Health NP

Virtual & in-person • Upper Darby Township, PA


“My greatest strength as a provider is my patience in listening and creating an effective treatment plan uniquely tailored to your individualized mental health needs.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Yancun Wisseh

Yancun Wisseh

Therapist

Virtual • Philadelphia, PA


“The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Genevieve Heath

Genevieve Heath

Therapist

Virtual • Pennsylvania


Finding the right therapist is about finding a balance between someone who truly "gets" it and someone who can help you map out the way forward. With over a decade of experience navigating the complexities of the school system—from the classroom to the counseling office and special education therapy—I’ve dedicated my career to being both a safe harbor and a catalyst for growth. My approach is rooted in deep empathy, but I am also firmly goal-oriented. Whether we are navigating a specific diagnosis or a difficult life transition, I believe that therapy should provide you with both a sense of peace and a clear sense of direction.

Areas of Expertise & Passion

Children & Adolescents: I spent ten years working with students facing a wide range of challenges, including autism, anxiety, oppositional defiance disorder (ODD), and emotional disturbances. I understand the unique pressures of the school environment and am passionate about helping kids find their footing and flourish.

Young Adults: The transition into adulthood can feel like navigating without a map. I help young adults build the confidence they need to define their own version of success and tackle the "what comes next" with resilience.

Mothers & Postpartum Support: Motherhood is a profound transformation, often accompanied by overwhelming stressors. I provide a supportive space for postpartum moms and those juggling the relentless demands of family life to find balance, reclaim their identity, and prioritize their mental well-being.

My philosophy: I believe every individual deserves a space where they are fully seen and heard. My mission is to provide that safety while empowering you to reach the milestones that matter most to you.If you’re looking for a partner in your journey toward growth—or a steady hand for your child—I’m here to help. Let’s get to work.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Beena Joseph

Beena Joseph

Psychiatric Mental Health NP

Virtual • Pennsylvania


“My background spans critical care environments, which means I've learned to stay calm and focused even in the most complex and high-stakes situations — and I bring that same steady, grounded presence to every session.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dr. Abe Zubarev

Dr. Abe Zubarev

Therapist

Virtual • Pennsylvania


“I firmly believe that life becomes an adventure rather than a chore when people find ways to integrate their definition of meaning and purpose into their daily lives and careers.”
Cigna + 4 others
Depression, LGBTQIA+, Men's issues, Stress management
Affirming, Empowering, Participatory
Denise Botcheos

Denise Botcheos

Therapist

Virtual • Pennsylvania


“I see it as my job as a therapist to help you feel empowered, more alive, and connected to your vision of what you want your life to be.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joab Magara

Joab Magara

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I take a warm, collaborative approach and work closely with you to understand your symptoms and goals, creating practical, effective treatment plans that support real progress.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Lauren Papenfuss

Lauren Papenfuss

Therapist

Virtual • Pennsylvania


I am a Licensed Professional Counselor in the state of Pennsylvania and certified Perinatal Therapist. I work with women 18-65 years old with a focus on the perinatal period and motherhood.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Cassandra Martinez

Cassandra Martinez

Therapist

Virtual & in-person • Fort Washington, PA


“Create concrete short-term and long-term goals with multiple check-ins to ensure progress is being made...”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Heather Phelps

Heather Phelps

Therapist

Virtual • Pennsylvania


I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Abby Carlino

Abby Carlino

Therapist

Virtual • Pennsylvania


“I believe that true change starts with authentic connection and taking small steps to reach the goals that are important to you!”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Zimmer

Kimberly Zimmer

Therapist

Virtual & in-person • Warrendale, PA


Hello! My name is Kimberly or you can call me Kim. I am a Licensed Clinical Social Worker with 8+ years of experience in counseling and therapy. I enjoy working with teens and young adults, as well as anyone who is open to making changes in their life. I am strengths-based and solution-focused.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Vicki Glabb

Vicki Glabb

Therapist

Virtual • Pennsylvania


I provide EMDR service remotely, utilizing headphones for bilateral stimulation. Some of the areas I address are Depression, Anxiety, OCD, Trauma, Stress, Family Difficulties, Couples Therapy, Divorce, Military Life, & PTSD. I have experience working with adults of all ages, and families in a multitude of different settings. Everyone deserves to be heard in a judgment-free zone. When necessary, Clients will be helped to step outside of their comfort zone and explore new areas. I am a LPC & LMHC and NCC & can see Clients in PA & FL via telehealth.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
John Pelikan

John Pelikan

Therapist

Virtual • Pennsylvania


“Having lived with mental health issues most of my life, I consider myself to have found a method of living...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rachel Ochieng

Rachel Ochieng

Therapist

Virtual • Pennsylvania


“She is eclectic in her approach and firmly believes in treating the whole person, rather than just the mental health challenge.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Warm

Offers free consultationsView profile and book
Stacey Rettew

Stacey Rettew

Therapist

Virtual • Pennsylvania


Welcome! As a therapist, my mission is to cultivate a place for you to share your story and rediscover your strengths. I integrate my education, training, and lived experience to create an informed, compassionate practice built on mutual trust and safety. Contact me and we can begin to write your next chapters, together.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Warm
Julie Sloan

Julie Sloan

Therapist

Virtual • Pennsylvania


“I'm especially passionate about working with BIPOC women who are looking for a therapist who truly gets the complexity of their lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Julie Lacey

Julie Lacey

Therapist

Virtual • Pennsylvania


My path to becoming a therapist has been anything but traditional. I earned my bachelor's degree in Fashion Design from Kent State University before discovering my passion for helping others, which led me to earn a master's degree in School Counseling from Long Island University in Brooklyn, New York.

For nearly 10 years, I have worked as an in-school counselor at a public high school, supporting adolescents through life's challenges with compassion and understanding. I specialize in working with individuals experiencing anxiety and depression, helping clients build practical coping skills, increase self-confidence, and navigate difficult moments with resilience.

My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to move forward.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Uzoma Ebisike

Uzoma Ebisike

Psychiatric Mental Health NP

Virtual • Pennsylvania


“I work hard to establish a friendly, inviting space where you may be vulnerable and open yourself without feeling insecure.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Vanessa Hari

Vanessa Hari

Therapist

Virtual • Pennsylvania


“Clients will learn skills to help better manage emotions and moods, tools for getting one's needs met, and improved emotional language.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Open-minded, Warm
Andrea Creel

Andrea Creel

Therapist

Virtual • Pennsylvania


“My style is directive and solution-focused - I want you to feel better quickly and offer you tools and skills along with gaining insight; my ultimate goal in our therapeutic work together is to work myself out of a job!”
Cigna + 3 others
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Solution-oriented
Eleanor Milliser

Eleanor Milliser

Therapist

Virtual • Pennsylvania


I am a Licensed Independent Marriage & Family Therapist with over 5 years of experience working with clients in a variety of settings. I am experienced in working with clients who have diagnoses such as anxiety, depression, ADHD, and relational stress.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Challenging, Humorous, Warm
Tammy McAdoo

Tammy McAdoo

Therapist

Virtual • Towanda, PA


Let’s be honest — life doesn’t come with a manual. But that doesn’t mean you have to figure it all out alone.

Hi, I’m Tammy — a Licensed Clinical Social Worker who believes that therapy doesn’t have to feel like a chore or a courtroom. It’s more like a conversation with someone who really gets it (and happens to be trained in evidence-based strategies that actually work).

Cigna + 16 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Dr. Silvana Loka

Dr. Silvana Loka

Psychologist

Virtual • Pennsylvania


“With 25 years of clinical experience, I help individuals and couples make sense of these patterns at their root, so what feels automatic, confusing, or painful can finally become understandable and changeable.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Warm
Geovanni Charles

Geovanni Charles

Therapist

Virtual • Pennsylvania


“I utilize a great deal of techniques centered around Cognitive Behavioral Therapy (thoughts, feelings, behaviors and reframing, etc), solution focused therapy...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Inquisitive
Shannon Seminario

Shannon Seminario

Therapist

Virtual • Pennsylvania


“My approach to therapy is compassionate, trauma-informed, strengths-based, and rooted in meeting clients where they are.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.