Anxiety and depression therapists and psychiatrists in Rhode Island

Maybe it showed up when you became a parent, started a new relationship, went no-contact, searched for (or decided not to search for) biological family, changed careers, or hit a milestone age that cracked things open. Whatever triggered it, you’re probably asking questions like: Who am I really? Why does this hit differently for me? Why does everyone else seem fine when I’m not?

I work with adoptees who are navigating identity, belonging, and the emotional fallout that often comes with major life transitions. A lot of my clients are high-functioning, thoughtful, and exhausted from trying to hold it all together while pretending this stuff doesn’t matter.

My style is warm, direct, and very real—I swear sometimes and I don’t shy away from the hard stuff. I help you understand your nervous system and relationships so you’re not just surviving, but actually getting yourself. If you’re an adoptee in a life shift thinking “something’s off,” you’re not broken—and you don’t have to do this alone.

Clients should know that I provide a supportive, nonjudgmental, and confidential space where they can feel heard and understood. I believe in building trust through empathy, active listening, and honest communication. My approach is client-centered, meaning I work collaboratively to help individuals identify goals, develop coping strategies, and navigate personal challenges at their own pace. I value compassion, professionalism, and respect for each person’s unique experiences and background.

I possess extensive clinical, supervisory, administrative, training and teaching experience. I enjoy working with diverse populations with a variety of clinical presentations. I have been trained in a variety of evidenced based treatment modalities.

Hello, my name is Nicole Vidal, I am a Licensed Independent Clinical Social Worker, I graduated with a master's degree from RIC in 2022. I have worked with various populations and diagnosis for the past 7 years; ranging from 5-85 years of age. My areas of expertise are Depression, Anxiety, Adjustment Disorder, Bipolar I & II and more. I believe that seeking therapy is a strength and an act of bravery to allow yourself to feel your feelings. I also believe that people begin to heal, the moment they feel heard, which is what I am here to offer through active listening, empathy and compassion.