Book a therapist or psychiatrist in Myrtle Beach, SC covered by Cigna

You don’t have to stay stuck in survival mode. Let's rebuild from the inside out! As a therapist, I work with men, teens, and couples who are tired of carrying pain alone — the kind that doesn’t always show on the outside. Whether it’s the weight of anxiety, depression, trauma, or the pressure to keep everything together, I help clients slow down, make sense of what’s happening inside, and start building a life that feels calmer, stronger, and more intentiona

My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

I have been a Social Worker for 30 years! That's crazy for me to think about because I am not THAT old......and I have learned a lot (about myself) along the way. I have learned that I do like to talk to people more than I let on. I have learned that I can be very patient listener and I give good feedback. And, I have learned that, at some point, we all have to make changes in our lives and that can be scary. I have also learned it's not as scary when we talk about it out loud........just saying.

With over 14 years of dedicated experience, Tinika provides a compassionate and inclusive space for individuals navigating life’s most complex emotional landscapes. Specializing in sexual trauma recovery, gender identity, and LGBTQ+ affirming care, Tinika understands that healing is not a one-size-fits-all process.

Their practice is rooted in a holistic philosophy, looking beyond symptoms to honor the whole person—mind, body, and spirit. By blending an open-minded perspective with solution-focused modalities, Tinika helps clients move through depression and anxiety toward a life of authenticity and resilience. Whether you are seeking to reclaim your narrative after trauma or exploring the nuances of your identity, Tinika offers a partnership built on safety, respect, and clinical excellence.

As a licensed mental health professional, I believe that prioritizing our mental and emotional well-being is the foundation of a sustainable and healthy life. Over the past ten years in this field, one thing I’ve consistently learned is that simply having someone to talk to can be one of the most challenging parts of the therapeutic process.

I am here to offer safety, empathy, and practical strategies that support you in thriving the way you desire

Healing trauma, stress, and anxiety with compassion, clarity, and evidence-based care.

You don’t have to carry the weight of past experiences or constant stress alone. Many of the people I work with feel stuck in cycles of anxiety, overwhelm, or self-doubt — even though from the outside, they seem “fine.” Inside, it’s exhausting to hold it all together.

I specialize in trauma-focused therapy, using approaches like CBT, ACT, solution-focused therapy, and MI. My work is centered on helping you untangle the impact of trauma and stress so you can feel safe in your own skin, find relief from anxiety, and begin to live more fully in the present.

I especially enjoy working with young adults who may be navigating college, early career challenges, or other responsibilities that feel heavier than expected. At the same time, age is just a number. If you’re connecting with my words, you’re welcome here!

In terms of credentials, I am a licensed professional counselor (LPC), with a Master of Science in Clinical Psychology. I’m also a National Board Certified Counselor, and hold a certificate as a telehealth counselor.