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Find a Cigna therapist in Tennessee

Book a therapist or psychiatrist in Tennessee covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tennessee

Headway's network of 970 providers throughout Tennessee offers flexible therapy and medication management sessions with Cigna coverage. Patients typically pay $0-$35 per session, allowing focus on care rather than costs.

Heather Osborne

Heather Osborne

Therapist

Virtual • Tennessee


“I'm warm, down-to-earth, and pretty real — I'll laugh with you when something's funny and sit with you when something hurts.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Participatory, Warm
Tara Cantrell

Tara Cantrell

Therapist

Virtual • Tennessee


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Michelle Hernandez

Michelle Hernandez

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, non-judgmental space where you can talk openly and begin making meaningful changes.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Tennessee


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Foy Barton

Foy Barton

Psychiatric Mental Health NP

Virtual • Nashville, TN


“My goal is to create a safe, nonjudgmental space where you feel heard, supported, and encouraged to grow and thrive.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Open-minded
Jessika Walker

Jessika Walker

Therapist

Virtual • Tennessee


“I strive to create a warm, safe, and supportive environment where children and teens feel comfortable processing difficult experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Participatory, Warm
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual • Tennessee


Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Inquisitive
Jessica Gerstein

Jessica Gerstein

Therapist

Virtual • Tennessee


“I pride myself on working side by side with my clients every step of the way and being an extremely strong advocate for each client.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Mark Pafford

Mark Pafford

Therapist

Virtual & in-person • Smithville, TN


My name is Mark and I have come to this introduction today with the benefit of a professional background which includes: 2 Masters degrees in Counseling and Divinity; TN licensure as a Licensed Professional Counselor, Mental Health Service Provider; United Methodist and Multi-Faith Chaplain; Certifications in Dialectical Behavior and Acceptance and Commitment Therapy modalities; Grief and Bereavement Certifications; 5 yrs of Private Practice in Counseling; 3 yrs in Community MH clinic as a Licensed Professional Counselor

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Stephanie Carmichael

Stephanie Carmichael

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Stephanie Carmichael, MSN, APRN, FNP-C, PMHNP-BC. I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience providing care in both medical and mental health settings. My background has allowed me to develop a strong understanding of how physical health, emotional well-being, stress, and life experiences are deeply connected.

I earned my Family Nurse Practitioner degree from East Tennessee State University and my Psychiatric Mental Health Nurse Practitioner degree from Western Kentucky University. I have experience treating individuals across the lifespan with a variety of mental health concerns, including anxiety, depression, ADHD, mood disorders, trauma-related concerns, stress, burnout, and life transitions.

My approach to care is warm, collaborative, and individualized. I believe clients deserve to feel heard, respected, and actively involved in treatment decisions. I focus on building strong therapeutic relationships and creating a comfortable, judgment-free environment where clients can openly discuss their concerns and goals.

I provide evidence-based medication management while also incorporating supportive, therapy-informed care, education, and lifestyle considerations into treatment. My goal is to help clients improve not only their symptoms, but also their overall quality of life and emotional well-being.

Outside of my professional role, I value authenticity, resilience, personal growth, and meaningful connection with others. I understand that seeking mental health care can feel vulnerable, and I strive to make the process approachable, supportive, and empowering.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Doreen Leo-Huneke

Doreen Leo-Huneke

Therapist

Virtual • Tennessee


“My office, physical for virtual will ALWAYS be a warm, safe, reassuring space for people to share their pain, hopes and desires.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, PTSD
Empowering, Energetic, Warm
Lori Mcdunn

Lori Mcdunn

Therapist

Virtual • Tennessee


“My approach to therapy is that every client, regardless of their diagnosis or their current and prior challenges is capable of happiness.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Warm
Shuwanna Teague-redferrin

Shuwanna Teague-redferrin

Therapist

Virtual • Tennessee


“My therapeutic approach has a holistic framework and Systems Theory perspective, integrating techniques to promote Whole Person Wellness...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Shuntai Walker

Shuntai Walker

Therapist

Virtual • Tennessee


“I incorporate creative interventions like aromatherapy, meditation, guided imagery, relaxation, art, music, and poetry to help clients explore their emotions and find clarity.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Tierra Rowland

Tierra Rowland

Therapist

Virtual • Tennessee


“I genuinely love walking alongside people as they discover their own capacity for growth and healing.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Tindell

Ashley Tindell

Therapist

Virtual • Tennessee


“Through audio/visual therapy sessions, I can provide a safe and non-judgmental space for you to express yourself and learn skills to feel better about daily life stressors and intense emotions.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Solution-oriented
Alyssa Brandon

Alyssa Brandon

Therapist

Virtual • Tennessee


“I have a very collaborative therapy style with clients. I do a lot of education around the various mental health disorders so clients can be empowered to control of their mental health...”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Latonia Schmidt

Latonia Schmidt

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, and practical. I draw from my background as a therapist doing life as a ministry wife and mother to integrate proven therapeutic methods with neuroscience and faith-based principles when desired.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Neha Gupta

Neha Gupta

Psychiatric Mental Health NP

Virtual & in-person • Nashville, TN


“I enjoy and pride myself in working with queer and trans folks and individuals with multiple/intersecting identities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Liz Beasley

Liz Beasley

Therapist

Virtual • Tennessee


“My approach to therapy is person-centered and strengths-based. I believe each individual already has resilience and insight within them...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Mychicia Wooden

Mychicia Wooden

Therapist

Virtual • Tennessee


“I believe that healing occurs within the context of supportive relationships and that therapy can provide a space for growth, insight, and lasting transformation.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Holly Luckey

Holly Luckey

Therapist

Virtual • Tennessee


“I believe meaningful change happens when people feel truly seen, supported, and empowered to make choices that align with their values.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Mark Cox

Mark Cox

Therapist

Virtual • Tennessee


My name is Mark Cox. I am a licensed Marriage and Family Therapist. I like how my Grandchildren think of my work; "he helps people". I have been trying to do just that in this field for the past 22 years and in Christian ministry for 16 years before that. I like to work with Couples to find ways to enrich their relationship and with individuals to help them navigate difficult seasons of their life they might be experiencing. Check my website for more information; www.shadeatthesummit.com

Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Shelia Martin-Woods

Shelia Martin-Woods

Therapist

Virtual • Tennessee


“I work with adults across Tennessee who are struggling with anxiety, depression, and the impact of domestic violence or emotional abuse.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Tonya Wacker

Tonya Wacker

Therapist

Virtual • Tennessee


I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Corin Stephenson

Corin Stephenson

Therapist

Virtual • Tennessee


“Using evidence-based therapies, I work from the wisdom that no matter how burdened or broken we may feel, we all have a wellspring of wholeness and healing within...”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Brian Gregory

Brian Gregory

Therapist

Virtual • Columbia, TN


I have been in private practice since 2015. I work mostly with adults around anxiety, depression, life changes and trauma. I provide a welcoming safe space for you to process your emotions and work on yourself.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Solution-oriented
Dr. Annapoorna Ayyagari

Dr. Annapoorna Ayyagari

Therapist

Virtual • Tennessee


“I have been engaging patients utilizing EMDR for the past 15 years, so I consider it my primary modality.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Tennessee


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Deborah Kelly

Deborah Kelly

Therapist

Virtual • Tennessee


“The relationship we build in therapy matters to me. Feeling safe, respected, and genuinely heard is often what allows meaningful change to happen.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Inquisitive, Warm
Ashton Azevedo

Ashton Azevedo

Psychiatric Mental Health NP

Virtual • Jackson, TN


Hi, I’m Ashton, a board-certified Psychiatric Mental Health Nurse Practitioner.

I provide compassionate, evidence-based mental health care for those seeking clarity, relief, and a sense of steadiness in their lives.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Amy Sandford

Amy Sandford

Therapist

Virtual • Tennessee


“In the therapy room, I endeavor to bring a vibrant and attuned presence using attachment and somatic techniques...”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Energetic, Holistic, Inquisitive
David Neal

David Neal

Therapist

Virtual • Tennessee


If you're feeling stuck — wrestling with anxiety that won't quiet down, a mood that swings without warning, anger that surfaces faster than you'd like, or the weight of past trauma — you don't have to sort through it alone. I work with adults who are juggling demanding lives while quietly carrying ADHD, depression, grief, chronic pain, or relationship strain that's hard to put into words.

I came to this work after 20 years as a broadcast operations engineer. When an injury changed my path, I earned my Master of Science in Social Work at the University of Tennessee, Knoxville, and I've been a licensed clinical social worker (LCSW) since 2019. I've practiced in integrated medical clinics with clients of every age, in intensive outpatient care, and in residential settings, and today I work primarily with adults over telehealth across Tennessee.

I see my role as helping you understand where your struggles come from, get clear on what you want therapy to change, and build a concrete, step-by-step plan to get there

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Jerry Smith

Jerry Smith

Therapist

Virtual • Tennessee


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Open-minded
Amelya Foster

Amelya Foster

Therapist

Virtual • Clarksville, TN


“My clients leave sessions gaining more insight into the struggles they deal with daily, and solutions to improve quality of life.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rose Browne

Rose Browne

Therapist

Virtual & in-person • Goodlettsville, TN


“I especially enjoy working with high-functioning individuals who are used to carrying a great deal emotionally while still trying to show up for everyone else.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Participatory
Deborah Roach

Deborah Roach

Therapist

Virtual • Tennessee


Loving someone who struggles with addiction can quietly take over your whole life. You worry constantly, you smooth things over, you set a boundary and then talk yourself right out of it, and somewhere along the way you lose track of your own needs. If that's you, I understand it in a way that goes beyond training. Alongside my years as a counselor, I've spent more than two decades in the Al-Anon community, and I work with adults who are worn down from caring for, worrying about, or trying to fix someone they love. You don't have to keep carrying it alone.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Ann Brandon

Ann Brandon

Therapist

Virtual & in-person • Bristol, TN


“I have over 10 years of clinical experience and enjoy working with teens and adults in helping them build skills to regulate their emotions...”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Direct, Empowering, Humorous
Jane Kilmer

Jane Kilmer

Therapist

Virtual • Tennessee


“My approach is warm, holistic, and grounded in the belief that meaningful change occurs when we connect with both our body, emotions and our inner strengths.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Tracy Coffey

Tracy Coffey

Therapist

Virtual • Tennessee


“Fostering a therapeutic relationship built on respect, validation, and autonomy, my clients feel seen and heard.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.