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Find a Cigna therapist in Tennessee

Book a therapist or psychiatrist in Tennessee covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tennessee

Headway's network of 970 providers throughout Tennessee offers flexible therapy and medication management sessions with Cigna coverage. Patients typically pay $0-$35 per session, allowing focus on care rather than costs.

Paula Stewart

Paula Stewart

Therapist

Virtual • Tennessee


I bring over 13 years of experience since graduating from Boston University, and throughout my career I’ve had the opportunity to work with both children and adults. Today, my focus is primarily on supporting adults navigating life’s stressors and transitions, including anxiety, depression, and trauma. As a bilingual and bicultural therapist, I understand how culture and language shape our identities and the way we experience the world. Together, we’ll work to identify what truly helps you feel better and move forward in a way that feels authentic to you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Timothy Civil-Smith

Timothy Civil-Smith

Therapist

Virtual • Tennessee


Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Alexis Willingham

Alexis Willingham

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe the best treatment plans are developed together, taking into account your unique experiences, goals, and preferences.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Alexa Borrows

Alexa Borrows

Therapist

Virtual • Tennessee


“My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Cheryl Stampley

Cheryl Stampley

Therapist

Virtual • Tennessee


“I work on establishing a rapport with all my clients so they feel comfortable, heard, accepted, appreciated and validated.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Troy Burnette

Troy Burnette

Therapist

Virtual • Tennessee


“I utilize a variety of evidence-based goal-oriented therapeutic techniques to empower you with effective coping mechanisms to help you feel better.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Alison Hedges

Alison Hedges

Therapist

Virtual • Tennessee


“I believe therapy is a sacred process- one that offers you a safe, supportive place to show up fully, explore your experiences, cultivate strategies to help in times of anxiety or stress, heal/untangle old wounds, and reconnect with your true self.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tiffany Bankett

Tiffany Bankett

Therapist

Virtual • Lebanon, TN


“My primary goal is to give friendly but firm nudges to my clientele to aid in their healing process.”
Cigna + 8 others
Anxiety, Relationship issues, Substance use / addiction, Trauma
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Weston Crafton

Dr. Weston Crafton

Therapist

Virtual • Brentwood, TN


I work with individuals, couples, and families who are ready for something different. They have spent hours analyzing the problem on their own, and they are open to professional help. I have spent over a decade studying and practicing how to create change. I offer therapy that is built upon a conversation that helps - one that is focused on discovering solutions.

Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Amanda Hatcher

Amanda Hatcher

Psychiatric Mental Health NP

Virtual & in-person • Chattanooga, TN


“I provide thoughtful, evidence-based psychiatric care for adults across the lifespan, with a focus on helping patients better understand the connection between mind, body, and life stressors.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Rebecca Delaney

Rebecca Delaney

Therapist

Virtual • Tennessee


“I am passionate about working with the LGBTQIA+ community, substance use, anxiety, depression, negative self-esteem, stress, life transitions, and interpersonal issues.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kelsey Thrash

Kelsey Thrash

Therapist

Virtual • Tennessee


“I take a warm and holistic approach to therapy, focusing on the therapeutic relationship while utilizing a person-centered lens.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Marci Breedlove

Dr. Marci Breedlove

Psychologist

Virtual & in-person • Knoxville, TN


“I've worked extensively with college students, survivors of sexual assault and intimate partner violence, adults with ADHD and autism, couples, gender nonconforming individuals, and individuals living with severe and persistent mental illness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Natasha Leeth

Natasha Leeth

Therapist

Virtual • Tennessee


“I work collaboratively with clients to identify and examine the connections between thoughts, feelings, and behaviors.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Anna Bogart

Anna Bogart

Therapist

Virtual • Johnson City, TN


“I especially enjoy working with LGBTQIA+ clients, first responders, military folks, and anyone with a complicated relationship to identity, safety, or belonging.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Caitlin E Coile

Caitlin E Coile

Therapist

Virtual & in-person • Mt. Juliet, TN


People find healing when they feel heard. That is my goal in sitting with clients - to move towards healing by hearing your stories, strifes, and successes. My hope is to join my clients in achieving meaningful and deep healing, identifying resources for continued growth, and developing secure attachments in relationships. I am passionate about working with individuals and families who are processing life transitions, identity, relationship issues, trauma, grief and loss, and mood disorders.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Sharla Mize

Sharla Mize

Therapist

Virtual • Tennessee


It is my joy in life to help my clients re-discover their true self. We do this together by challenging old paradigms that get us stuck. As we uncover the true self, I will also help you develop new skills for coping as you move from surviving to thriving. I am a Master's level Professional Counselor, comprehensively trained in DBT, IFS, and NARM.

Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Colleen Coombs

Colleen Coombs

Therapist

Virtual • Tennessee


I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cindy Thomas

Cindy Thomas

Therapist

Virtual • Tennessee


“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Jessica Mayo-Schwab

Jessica Mayo-Schwab

Therapist

Virtual • Tennessee


I became an LCSW after starting my career as a community-based social worker, supporting individuals and families navigating complex, real-life challenges. That work taught me the value of showing up with presence, respect, and a deep understanding of the systems that impact people’s lives.

My path to becoming a therapist was also shaped by my own experiences with healing and growth. I know what it’s like to do the inner work—to sit with discomfort, learn new tools, and slowly build something stronger from within. That personal insight informs how I show up in the therapy room: with empathy, curiosity, and compassion.

Motherhood has further deepened my approach. It’s taught me about vulnerability, patience, and the ongoing process of becoming—qualities I carry into my work with clients. I believe healing doesn’t happen in isolation; it happens in safe, supportive relationships, and I’m honored to offer that space to others.

Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, Substance use / addiction
Creative, Empowering, Warm
Jody Babb

Jody Babb

Therapist

Virtual • Hendersonville, TN


“Jody takes a holistic and direct approach to therapy where he incorporates the mind, body, and spirit with an REBT style to challenge negative thought patterns.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Cecilia Oaks

Cecilia Oaks

Therapist

Virtual & in-person • Franklin, TN


“I like to let the client lead the session, let them hold onto control within the session, and offer a space for comfort and ease of processing.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Leisha Foster

Leisha Foster

Therapist

Virtual • Tennessee


“I like supporting people in becoming the best version of themselves. I utilize solution focused therapy, trauma based therapy, and CBT.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Amanda Harrell

Amanda Harrell

Psychologist

Virtual • Tennessee


Hi, I'm Dr. Amanda Harrell, a licensed clinical psychologist (Psy.D.). Since 2006, it's been a true privilege to walk alongside people in their healing and growth, and I'd be honored to do the same with you. Whatever brought you here — anxiety, depression, the heavy pull of shame or guilt, low self-esteem, relationship challenges, or simply navigating a genuinely tough season — my goal is to create a space where you feel heard, understood, and truly supported as you move toward the life you want.

I earned my doctorate in clinical psychology from the Chicago School of Professional Psychology and have spent nearly two decades helping clients bridge the gap between where they are and where they want to be. Whether you're facing loss, a major transition, or just feeling overwhelmed, you don't have to do it alone — we'll find a path forward together.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Inquisitive, Warm
Kelly Woodburn

Kelly Woodburn

Therapist

Virtual • Tennessee


“I don't tell you how to live your life, I help you understand the feelings underneath your behaviors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Elizabeth Priddy

Elizabeth Priddy

Therapist

Virtual • Tennessee


Hi, I'm Elizabeth. Many of my clients experienced talk therapy in the past and felt that something was still missing. If this sounds like you, I invite you to try a different type of therapy. I specialize in working with: “Things look great on the outside but I feel like a mess on the inside,” Struggling self-worth, low confidence, chronic shame, self-criticism, and "What is my purpose?" My desire is to help you return to your natural state of aliveness, presence, and inner clarity. The details are on my website (there's a link on this page) but the short of it is- I can support you at the heart of things effectively and efficiently.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Challenging, Empowering, Humorous
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 3 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Laura West

Laura West

Therapist

Virtual • Tennessee


“I am a pansexual and neurodivergent licensed clinical social worker with 8+ years of experience in the field of mental health.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Regine Anderson

Regine Anderson

Therapist

Virtual • Tennessee


“I believe therapy is a powerful process of both "undoing and redoing" — understanding patterns that may no longer serve you while creating healthier ways of thinking, coping, and relating to others.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sarah Anderson

Sarah Anderson

Therapist

Virtual • Tennessee


“My goal for you is for you to leave our sessions with more peace and clarity than you had when we started.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
David Mancuso

David Mancuso

Therapist

Virtual • Tennessee


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Leah Talley

Leah Talley

Therapist

Virtual • Chattanooga, TN


“I later became trained in Brainspotting to offer clients a form of relief that normal talk therapy alone could not offer.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Tommy South

Tommy South

Therapist

Virtual • Johnson City, TN


You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Robert Buhrow

Robert Buhrow

Therapist

Virtual • Tennessee


“I use a pragmatic Solution Focus approach to motivate change. Specific Evidence Based skills are taught and practiced.”
Cigna + 12 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Energetic, Solution-oriented
Melanie Pykiet

Melanie Pykiet

Therapist

Virtual • Tennessee


“I believe our past experiences affect our current issues and future goals. My goal is to assist in understanding patterns and thoughts that contribute to one's lack of success and empowering YOU to be your best.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Participatory

Offers free consultationsView profile and book
Elizabeth Redwine

Elizabeth Redwine

Therapist

Virtual • Tennessee


“I have unique experience supporting people who are finding it difficult to care for themselves while they take care of others.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jessica Harrison

Jessica Harrison

Therapist

Virtual • Tennessee


“My approach to therapy is grounded in meeting people exactly where they are—without pressure, judgment, or a one-size-fits-all agenda.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Humorous
Rachel Hill

Rachel Hill

Psychiatric Mental Health NP

Virtual • Murfreesboro, TN


“I treat the whole person not a diagnosis. I think outside of the box and provide education, treatment options, and support each person in obtaining their optimal level of mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Lindsey Dartt

Lindsey Dartt

Therapist

Virtual • Tennessee


“My goal is to help you restore your mental energy and move from a state of survival to one where you are truly thriving.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Debra Main

Debra Main

Therapist

Virtual & in-person • Crossville, TN


“I have an eclectic client-centered approach to therapy. With a Biblical world view, specializing in stress and trauma care, I provide a safe place for clients to pursue their goals.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.