Skip to main content
Headway

Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 946 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

David Neal

David Neal

Therapist

Virtual • Tennessee


“I see my role as helping clients understand the origin of their issues, establish what goals they hope to achieve in treatment and establish a plan to help achieve their goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Shae Pugliese

Shae Pugliese

Therapist

Virtual • Tennessee


“My hope is to create a space where you don't have to perform, have it all figured out, or carry things alone.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Gail Mullen

Gail Mullen

Therapist

Virtual • Tennessee


“I value trust, confidentiality, empathy, and collaboration, and I believe therapy works best when clients feel heard, supported, and actively involved in their own growth process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Lauren Kelley

Lauren Kelley

Therapist

Virtual • Tennessee


“My ideal clients are adults navigating anxiety, grief, relational wounds, and the quiet weight of not feeling like enough.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Brian Teal

Brian Teal

Therapist

Virtual • Tennessee


I help men who feel stuck, behind in life, or disconnected from themselves. If you find yourself overthinking, avoiding things you know matter, or struggling to stay consistent, you’re not alone. Together, we’ll understand what’s keeping you stuck and build a path forward that feels clear and manageable.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Sheonna Bartley

Sheonna Bartley

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe that empathy, respect, and genuine human connection are just as important as clinical expertise.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Challenging, Humorous, Solution-oriented
Jennifer Stephenson

Jennifer Stephenson

Therapist

Virtual • Tennessee


“I believe therapy should feel like a safe, supportive space where you can be yourself without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Jamil Matthews

Jamil Matthews

Therapist

Virtual & in-person • Memphis, TN


“Vey solution focused. I am open to working through trauma and the challenges in the past however I do it with care to ensure that there are some active solutions in place to move things forward.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Nadia Bhatti

Nadia Bhatti

Therapist

Virtual • Tennessee


“My style is warm, direct, and collaborative. I strive to create a space where clients feel both supported and challenged...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Amanda Rehn

Amanda Rehn

Therapist

Virtual • Chattanooga, TN


“I believe counseling is a collaborative process where healing unfolds through our relationship with ourselves and others.”
Cigna + 10 others
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Nicks Hasley

Nicks Hasley

Therapist

Virtual & in-person • Crossville, TN


Hi! My name is Nicks Hasley. I graduated from Tennessee Technological University in 2022 I have experience working with kids, teens, and adults. I specialize in trauma and grief counseling. I also do career counseling along with counseling for depression and anxiety. I also have experience in with play therapy for children from 3-10 years old.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Andria Howard

Andria Howard

Therapist

Virtual • Tennessee


“I actively listen, as well as respond and confront when necessary. I believe if you knew all the answers, then you wouldn't be here.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Ashley McGowan

Dr. Ashley McGowan

Therapist

Virtual • Tennessee


“My approach is compassionate, collaborative, and grounded in evidence-based practice, with a strong focus on helping clients gain clarity, insight, and meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Jordan Osher

Jordan Osher

Therapist

Virtual • Tennessee


“My social work practice is rooted in person centered, solution-focused treatment that highlights the strengths and resiliency of the individuals I serve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mindy Hopper

Mindy Hopper

Therapist

Virtual • Tennessee


“My approach is compassionate, collaborative, and grounded in helping you gain insight while also building practical tools you can use in everyday life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Solution-oriented, Warm
Kayla Sheffield

Kayla Sheffield

Therapist

Virtual • Tennessee


“I believe you are the expert in your own life, and will work with you to explore the strengths you possess in order to help you live your ideal life.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm
Lindsey Dartt

Lindsey Dartt

Therapist

Virtual • Tennessee


“My goal is to help you restore your mental energy and move from a state of survival to one where you are truly thriving.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Deandra Smith

Deandra Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I use a patient centered approach as a provider. Catering a treatment plan that is specific to what you need.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Open-minded
Tangela Allison

Tangela Allison

Therapist

Virtual • Nashville, TN


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Tiffany Pulliam

Tiffany Pulliam

Therapist

Virtual • Tennessee


“My style is warm, supportive, and collaborative. I strive to create a space where you feel comfortable being yourself and exploring challenges without fear of judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Leisha Foster

Leisha Foster

Therapist

Virtual • Tennessee


“I like supporting people in becoming the best version of themselves. I utilize solution focused therapy, trauma based therapy, and CBT.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Anika Shaw

Anika Shaw

Therapist

Virtual • Tennessee


“My goal is to provide a supportive, nonjudgmental space where clients feel comfortable being themselves.”
Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Open-minded, Warm
Dr. Trillion Small

Dr. Trillion Small

Therapist

Virtual • Tennessee


“I work with high-functioning, driven adults who are successful on the outside but often carrying pressure, over-responsibility, or internal strain on the inside.”
Cigna + 2 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Challenging, Empowering
Muriel McKinzie

Muriel McKinzie

Therapist

Virtual • Tennessee


“I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
John Philip Rogers

John Philip Rogers

Therapist

Virtual & in-person • Murfreesboro, TN


“I am here to come alongside and guide. From the first call to the last session, there will be nothing hidden.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Solution-oriented
Angela Cremeans

Angela Cremeans

Psychiatric Mental Health NP

Virtual • Cookeville, TN


“I believe that mental health care is a collaborative journey... my focus is on holistic care—integrating medication management, therapy, and developing practical strategies to enhance your overall well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Vince Key

Vince Key

Therapist

Virtual • Tennessee


“I primarily use Cognitive Behavioral Therapy (CBT), which explores the connection between your thoughts, feelings, and behaviors.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Raquel Morris

Raquel Morris

Therapist

Virtual • Tennessee


“I enjoy working with kids, teens, and young adults struggling with peer and relationship issues, anger, boundaries, mood disorders, trauma history, and family difficulties.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 3 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tameka Dennis

Tameka Dennis

Therapist

Virtual • Smyrna, TN


Tameka Dennis is a Licensed Marriage and Family Therapist. She has an office located in Murfreesboro TN. Tameka received her Bachelor's Degree in Sociology 2011 from Tennessee State University. She received her Masters degree in Marriage and Family Therapy from Trevecca Nazarene University. Tameka started her private practice in 2018. Specialties and Expertise includes Women Issues, Marital and Premarital, Depression, anxiety, Men's issues, grief, self-esteem, stress, and relationship issues.

Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Jennifer Allen

Jennifer Allen

Therapist

Virtual • Tennessee


“My therapeutic style is collaborative, compassionate, and structured. I believe therapy should feel like a partnership where we work together toward meaningful and measurable change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Empowering, Solution-oriented, Warm
Jaime Weems

Jaime Weems

Therapist

Virtual • Tennessee


I am a licensed therapist specializing in anxiety, trauma, addiction and relationship challenges. I work with children, adolescents and adults to create a supportive space where healing and growth feel possible.

Specific modalities are Eye Movement Desensitization and Reprocessing (EMDR), Nurturing Parenting, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Psychotherapy, Dialectical Behavioral Therapy (DBT), Family Therapy, Solution-Focused, Mindfulness and Muscle relaxation.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jaime May

Jaime May

Therapist

Virtual • Tennessee


My name is Jaime May! I have a Master's degree in Clinical Mental Health Counseling and I love helping people. I have experience working with anxiety, depression, grief, and life transitions.

Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Melissa Hopper

Melissa Hopper

Therapist

Virtual • Tennessee


“I am a Licensed Marriage and Family Therapist with over 19 years of experience working with children, couples, and families from diverse backgrounds.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Karen J Kirby

Karen J Kirby

Therapist

Virtual • Tennessee


“With over 16 years of experience, my practice specializes in addressing Anxiety, Stress Management, Depression, Relationship dynamics, Family Conflict, Substance Use Disorders...”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Tennessee


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Mario Fulton II

Mario Fulton II

Therapist

Virtual • Tennessee


“I believe that while we cannot change the beginning of our stories, we have full authority over the direction of the next page.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sheena Rymer

Sheena Rymer

Therapist

Virtual & in-person • Copperhill, TN


Sheena Rymer, Licensed Clinical Social Worker (LCSW), received a Master's Degree in Social Work from Valdosta State University in May 2014 and a clinical license in Social Work in September 2019. During that time, she interned and worked at Miller Counseling Services, Pruitt Nursing Home, Mountain Education Charter School, and Fannin County School System. She facilitated groups; provided care consultations and coordinated services for clients both admitted and discharged from the nursing home; and provided individual counseling services. Moreover, Sheena has over five years experience in crisis intervention. Sheena is an active member of School Social Work Association of America (SSWAA), Fannin Children's Fund (FCF), and Social Workers Action Group (SWAG).

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Open-minded, Warm
Lori Mcdunn

Lori Mcdunn

Therapist

Virtual • Tennessee


“My approach to therapy is that every client, regardless of their diagnosis or their current and prior challenges is capable of happiness.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Warm
Kimberly Seeber

Kimberly Seeber

Psychiatric Mental Health NP

Virtual • Oak Ridge, TN


Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.