Skip to main content
Headway

Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 960 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

Grace Bluerock

Grace Bluerock

Therapist

Virtual • Tennessee


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Cigna + 3 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Yulanda Taylor

Yulanda Taylor

Therapist

Virtual • Tennessee


“My approach is direct, supportive, and nonjudgmental, and I believe building trust is one of the most important parts of the therapeutic process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Tangela Allison

Tangela Allison

Therapist

Virtual • Tennessee


“With over 25 years of experience as a Social Worker, I've had the privilege of working with diverse populations...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Tiffani Wiles

Tiffani Wiles

Therapist

Virtual • Tennessee


“I believe in the power of self-discovery with the understanding that growth often involves learning—or relearning—our thought patterns, boundaries, and emotional responses.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Lolitia Medley

Lolitia Medley

Therapist

Virtual • Tennessee


“I have extensive training and experience working with those who are dealing with issues such as anxiety, depression, childhood trauma, PTSD, and high levels of stress.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Angela Brignole

Angela Brignole

Therapist

Virtual • Tennessee


“I prioritize creating a genuine connection by taking the time to engage deeply and build strong rapport.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Marina Pincock

Marina Pincock

Psychiatric Mental Health NP

Virtual & in-person • Gallatin, TN


“My personal experience overcoming chronic mental suffering compelled me to enter the field of psychiatry.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Cheri Littlefield

Cheri Littlefield

Therapist

Virtual • Tennessee


“My approach is grounded in compassion and empowerment. I want to help you find your voice, build a sense of safety within yourself, and advocate for the life you want.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Alexis Campbell

Alexis Campbell

Therapist

Virtual • Tennessee


“I believe therapy should be both sacred and practical. We'll talk about the big, existential questions and also the everyday challenges—patterns in relationships, managing stress, making sense of emotions, and finding meaning when life feels chaotic.”
Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Direct, Empowering, Warm

Offers free consultationsView profile and book
Maranda Carney

Maranda Carney

Therapist

Virtual • Tennessee


“I understand how relentless and consuming anxiety can feel — whether it's the loop of intrusive thoughts, the weight of compulsions, or the constant sense of unease.”
Cigna + 7 others
Anger management, Anxiety, Depression, Infertility, LGBTQIA+
Affirming, Open-minded, Warm
Jayne Tingley

Jayne Tingley

Therapist

Virtual • Tennessee


“When I meet a new client I start with a person centered approach which allows me to better understanding on how the stressors you are dealing with impacts your everyday life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Samuel Adler

Samuel Adler

Psychiatric Mental Health NP

Virtual • Tennessee


I’m a board-certified Psychiatric Mental Health Nurse Practitioner with six years of experience helping adults navigate ADHD, mood disorders, anxiety, substance use concerns, and personality disorders. I trained at Vanderbilt University School of Nursing and have a background in neuroscience research, which shapes my practical, brain-based approach to care.

I believe people do best when they’re treated as whole humans—not just a diagnosis. I enjoy breaking down complex mental health concepts into clear, bite-sized explanations so patients understand why they feel the way they do and how treatment helps. My style is collaborative, direct, and supportive.

I’m comfortable working with complex or long-standing symptoms and don’t shy away from difficult cases. I also enjoy working with creatives in the Nashville community and understand the unique pressures that can come with creative work. My goal is to help patients feel empowered, informed, and supported as they move toward meaningful, sustainable change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Lacey Jackson

Lacey Jackson

Therapist

Virtual & in-person • Murfreesboro, TN


My name is Lacey Jackson, LCSW. I have been in private practice for 5+ years. My priority is to connect with clients while creating a trusting and comfortable environment.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Kelly Woodburn

Kelly Woodburn

Therapist

Virtual • Tennessee


“I don't tell you how to live your life, I help you understand the feelings underneath your behaviors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Patrick Nelson

Patrick Nelson

Therapist

Virtual • Chattanooga, TN


“Healing may look a bit different for each person. So I do my best to equip clients with the tools to help them make sense of the hurt and pain they may be going through.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Angela Williams

Angela Williams

Psychiatric Mental Health NP

Virtual • Memphis, TN


“I believe that prioritizing your mental health is one of the most important investments you can make in yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Warm
Dr. SaKarsha Sanchez-Hunter

Dr. SaKarsha Sanchez-Hunter

Therapist

Virtual • Tennessee


“When working with Dr. Sanchez-Hunter, clients can expect a warm, welcoming, and non-judgmental environment that encourages openness and honesty.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jesse Adams

Jesse Adams

Therapist

Virtual • Tennessee


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Destinee Barker

Destinee Barker

Therapist

Virtual • Tennessee


Feeling overwhelmed by pregnancy, postpartum, infertility, or the many transitions of life? Struggling with anxiety, depression, grief, relationships, or coping with chronic illness? Experiencing infidelity, feeling disconnected, stuck, or lacking trust and intimacy with your partner? Or hey, maybe you’re just really freaking tired from carrying it all.

If any of this sounds familiar, you’re in the right place.

I’m Destinee, a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Certified (PMH-C) therapist providing compassionate, trauma-informed virtual therapy to clients across Tennessee. I specialize in perinatal and postpartum mental health, LGBTQIA+ affirming therapy, and culturally sensitive care tailored to your unique identity and experience.

As a PMH-C therapist, I also offer support to adults, teens, and couples navigating depression, anxiety, life transitions, chronic illness, identity, trauma, stress, grief, infidelity and relationship challenges. With years of experience in psychiatric hospitals, medical settings like the PICU and NICU, private practice, schools, and grief support groups, I bring a well-rounded, expert approach to your mental health care. My couples counseling is self-pay only, at a rate of $170.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Kristen Kessler

Kristen Kessler

Therapist

Virtual • Tennessee


“At the end of each session, I hope that clients have gotten a chance in their day to laugh a little, feel seen by someone who cares, and have confidence that they are one step closer to their goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Elita Hamala Shalkevich

Elita Hamala Shalkevich

Therapist

Virtual • Tennessee


“I offer supportive, yet direct feedback designed to move you towards finding solutions to your troubles.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Hanann Morris

Hanann Morris

Therapist

Virtual • Tennessee


“I create a safe, neutral environment for my clients to explore their innermost thoughts, experiences, and emotions without judgment or shame.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Doreen DAgostino

Doreen DAgostino

Therapist

Virtual • White Bluff, TN


“My approach to counseling is mainly through the lens of the Neuro Affective Relational Model (NARM).”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Humorous, Inquisitive, Warm
Nancy Truett

Nancy Truett

Therapist

Virtual • Tennessee


“I provide compassionate care that is humanistic first, with an added trauma-informed approach to treating a variety of mental health disorders.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Maddy E

Maddy E

Therapist

Virtual • Mt. Juliet, TN


“I strive to create an environment that facilitates comfortability, unconditional positive regard, empathy, authenticity, honesty, and laughter.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Open-minded
Patricia Bishop

Patricia Bishop

Therapist

Virtual & in-person • Knoxville, TN


“My goal is to help each person resolve pain and suffering, instead of just ignoring it or believing that time will magically take it away.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jamelun Crutchfield

Jamelun Crutchfield

Therapist

Virtual & in-person • Nashville, TN


“I aim to help families and individuals process difficult experiences to create more fulfilling relationships and experiences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Alison Hedges

Alison Hedges

Therapist

Virtual • Tennessee


“I believe therapy is a sacred process- one that offers you a safe, supportive place to show up fully, explore your experiences, cultivate strategies to help in times of anxiety or stress, heal/untangle old wounds, and reconnect with your true self.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Shelby Husband

Dr. Shelby Husband

Psychiatric Mental Health NP

Virtual • Nashville, TN


“I work with Queer, BIPOC, and neurodivergent folks—preteens, young adults, parents, and anyone who's felt "othered" or misunderstood—helping them grow in self-confidence and find greater stability.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Candace Henry

Candace Henry

Therapist

Virtual • Tennessee


“I hope to empower you to become the best version of yourself. Whether that's learning skills to overcome depression or combat anxious thoughts.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Warm
Tiffany Pulliam

Tiffany Pulliam

Therapist

Virtual • Tennessee


“I believe lasting healing happens when we address not only symptoms, but also the experiences and patterns that contribute to emotional pain.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Lindsey Pemberton

Lindsey Pemberton

Therapist

Virtual & in-person • Chattanooga, TN


I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.

I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.

My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.

Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kayla Sheffield

Kayla Sheffield

Therapist

Virtual • Tennessee


“I believe you are the expert in your own life, and will work with you to explore the strengths you possess in order to help you live your ideal life.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm
Miranda Lawton

Miranda Lawton

Therapist

Virtual • Tennessee


“I believe healing happens in the presence of compassion, authenticity, and genuine human connection.”
Cigna + 9 others
Anxiety, Grief or loss, PTSD, Substance use / addiction, Trauma
Creative, Empowering, Humorous
Donna Walker

Donna Walker

Therapist

Virtual & in-person • Memphis, TN


“It has been my life-long calling to help others on their journey towards becoming who they were created to be.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Leah Parisian

Leah Parisian

Therapist

Virtual • Tennessee


I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.

Cigna + 7 others
Anxiety, Depression, Eating disorders, LGBTQIA+, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Catherine Quillet

Catherine Quillet

Therapist

Virtual & in-person • Franklin, TN


“I love supporting individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.”
Cigna + 1 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Christa Walker

Christa Walker

Therapist

Virtual • Tennessee


“I practice a relational, human-centered approach to therapy that is less about being analyzed and more about being in a healthy, supportive relationship.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Sheri Dye

Sheri Dye

Therapist

Virtual • Tennessee


“My approach stands out because it blends deep clinical empathy with practical, evidence-based tools like CBT and DBT.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Solution-oriented, Warm
Sherrita Forrest

Sherrita Forrest

Therapist

Virtual • Tennessee


“I am committed to guiding people toward profound self-awareness, innovative treatment modalities, and long lasting personal growth.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.