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Find a Cigna therapist in Jackson, TN

Book a therapist or psychiatrist in Jackson, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Jackson, TN

Access mental health support in Jackson with Cigna coverage through Headway's network of 946 licensed providers. Sessions start with free consultations and copays range from $0-$30, with the average patient saving 75% on care. Flexible in-person and virtual appointments are available as soon as next day.

Katrina Hall

Katrina Hall

Therapist

Virtual • Tennessee


“Clients are able to be heard, without judgement, and to walk away from each session with insight into their own lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dana Knighten

Dana Knighten

Therapist

Virtual • Tennessee


“I enjoy building connections, as well as witnessing client's growth, healing, and the breakthrough "a-ha" moments.”
Cigna + 1 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Tonya Kennard

Tonya Kennard

Therapist

Virtual • Tennessee


“I'm flexible and adaptive, tailoring the session to each client's unique needs and how they respond in the moment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Shanna Stevens

Shanna Stevens

Therapist

Virtual & in-person • Memphis, TN


I received my master degree from the University of Memphis in May 2009. I immediately started working with a variety of clientele. I have extensive experience with trauma related care, attachment trauma, anxiety disorders, depression, substance abuse disorders, grief/bereavement and life transitions. I have worked in the community, in schools, worked with clients privately and worked with clients in therapeutic/recovery courts. I have experience with children, adolescents, and adults ranging from ages 5-80. I have three certifications in trauma informed care.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Amy Mullins

Amy Mullins

Therapist

Virtual • Tennessee


“I really enjoy working with folks who are struggling with anxiety, trauma or are even in the middle of a life transition.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Direct, Empowering, Warm
Patricia Bishop

Patricia Bishop

Therapist

Virtual & in-person • Knoxville, TN


“My goal is to help each person resolve pain and suffering, instead of just ignoring it or believing that time will magically take it away.”
Cigna + 8 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Cecilia Oaks

Cecilia Oaks

Therapist

Virtual & in-person • Franklin, TN


“I like to let the client lead the session, let them hold onto control within the session, and offer a space for comfort and ease of processing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Trisha Overton

Trisha Overton

Therapist

Virtual • Knoxville, TN


“I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.”
Cigna + 11 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Holistic
Cindy Thomas

Cindy Thomas

Therapist

Virtual • Tennessee


“I believe that every individual has an innate ability to grow and heal, and my role as a therapist is to support and facilitate this process by fostering a relationship based on trust, respect, and understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Rebecca Maple

Rebecca Maple

Therapist

Virtual • Tennessee


“My approach is warm, collaborative, validating, and solutions-focused. I believe therapy should be a space where you feel heard and understood, while also gaining practical tools to create real change in your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Felisa Dunlap

Felisa Dunlap

Therapist

Virtual • Tennessee


“My holistic, trauma informed approach emphasizes empowerment and self-compassion creating a space where you can feel heard and valued.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Adam Naylor

Adam Naylor

Therapist

Virtual & in-person • Memphis, TN


“You are a person with a story, not a clinical project. I come to you from the perspective that you have immense value and purpose and that you are made for relational connection.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Solution-oriented, Warm
Justin Davis

Justin Davis

Psychiatric Mental Health NP

Virtual • Tennessee


“As someone who has first hand experienced overwhelm, hurt, depression and anxiety in and out of the church- I am here today because of my journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Melissa Torres

Melissa Torres

Therapist

Virtual • Nashville, TN


“I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered...”
Cigna + 3 others
Anxiety, Depression, OCD, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Dr. Olamide Alabi

Dr. Olamide Alabi

Psychiatric Mental Health NP

Virtual • Tennessee


Hi, I’m Dr. Olamide Alabi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people navigate mental health challenges. I have over a decade of experience in mental health and substance abuse treatment, working in hospitals, community mental health centers, and recovery programs.

I earned my Doctor of Nursing Practice (DNP) from Samford University and hold multiple degrees in nursing, law, and agricultural economics. My diverse background, having studied in Nigeria, and the U.S., helps me provide culturally competent and inclusive care.

I specialize in treating anxiety, depression, PTSD, and substance use disorders. My goal is to create a safe, supportive space where clients feel heard and empowered on their journey to wellness.

Cigna + 8 others
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Jose Alvear

Jose Alvear

Therapist

Virtual • Tennessee


“I am a Licensed Clinical Social Worker that primarily works with people who suffer from body-focused repetitive behaviors (BFRBs) like trichotillomania and skin picking disorder.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Janet Thacker

Janet Thacker

Therapist

Virtual & in-person • Mt. Juliet, TN


“My goal as a therapist is to provide a safe non-judgmental environment and to listen with compassion and empathy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Wascher

Lisa Wascher

Therapist

Virtual • Nashville, TN


“My approach to therapy is eclectic in that I am client-led and allow the therapeutic process to be fluid enough to respond to each client's unique needs.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Sonya Murphree-Miller

Sonya Murphree-Miller

Therapist

Virtual & in-person • Crossville, TN


“I approach my therapy sessions with a warm and understanding attitude in order to build rapport and engage my clients in the counseling journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Candace Hadley

Candace Hadley

Therapist

Virtual • Tennessee


“I provide a compassionate, empathetic, and therapeutic space for my clients to explore their thoughts, feelings, and experiences in depth.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bianca Williams

Bianca Williams

Therapist

Virtual • Tennessee


“I specialize in trauma recovery and personal empowerment, helping adults break free from the chains of childhood wounds that affect their adult lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Amanda Dooley

Dr. Amanda Dooley

Therapist

Virtual • Tennessee


“I utilize techniques from several types of therapy in order to tailor my approach to the individual client.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Humorous, Warm
Angela Williams

Angela Williams

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe true healing goes beyond symptoms—it involves restoration, hope, and a renewed sense of purpose.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Sherrita Forrest

Sherrita Forrest

Therapist

Virtual • Tennessee


“I am committed to guiding people toward profound self-awareness, innovative treatment modalities, and long lasting personal growth.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
ShaShauna Raposa

ShaShauna Raposa

Therapist

Virtual • Tennessee


“With a focus on a strength-based approach, I create an empathic, safe space where you can feel heard and empowered to explore your thoughts and emotions.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Oquandryia Ross

Oquandryia Ross

Therapist

Virtual • Tennessee


“I take a client-centered approach, adapting strategies to meet each person where they are in their journey.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Rana Boparai

Rana Boparai

Therapist

Virtual & in-person • Murfreesboro, TN


“I am inquisitive, warm, and humorous. I am passionate about helping you heal to become the best version of yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Tennessee


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Donna Alexander

Donna Alexander

Therapist

Virtual • Tennessee


“I employ an interactive, solution-focused approach... to offer a personalized approach tailored to each client.”
Cigna + 7 others
Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Brian Rooney

Brian Rooney

Psychiatric Mental Health NP

Virtual & in-person • Clarksville, TN


“My approach to care is collaborative, compassionate, and solution-focused. I believe mental health care works best when it feels like a partnership...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Dr. Julie Vinci

Dr. Julie Vinci

Therapist

Virtual • Gray, TN


Hello and welcome! I'm Dr. Julie Vinci "Doc".

I believe that commitment to therapy reveals courage, vulnerability, and strength. I use an integrated collaborative approach to helping you navigate challenges in your life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Haily Stroempl

Haily Stroempl

Therapist

Virtual • Seymour, TN


“My therapeutic approach integrates Person-Centered, Trauma-Informed, and Attachment-Focused therapies.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Solution-oriented, Warm
Chinwe Mbonu

Chinwe Mbonu

Psychiatric Mental Health NP

Virtual • Tennessee


“She aims to provide comprehensive support that considers the emotional, social, and psychological aspects of a person's mental health condition.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Angela Campos

Angela Campos

Therapist

Virtual • Tennessee


In this space, you get to decide. I will walk through this stage of change with you. I have worked in community mental health, residential treatment, and intensive outpatient settings. I graduated from Lipscomb University with a degree in Clinical Mental Health Counseling, specializing in Addictions Counseling.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Solution-oriented
Nathan Macolly

Nathan Macolly

Therapist

Virtual • Tennessee


“My style combines empathy, compassion, coaching, accountability, and passion, with flexibility in meeting the Clients where they are at from a Holistic perspective.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
King Counts

King Counts

Therapist

Virtual • Clarksville, TN


“I seek to enhance and develop strengths and resources you already have toward realizing a higher quality of life.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Dr. George Mack

Dr. George Mack

Therapist

Virtual • Morristown, TN


“After earning my master's in clinical psychology, I realized how deeply sex and sexuality impact a person's mental and emotional well-being.”
Cigna + 13 others
Anger management, Depression, LGBTQIA+, Men's issues, PTSD
Affirming, Humorous, Open-minded
David Mancuso

David Mancuso

Therapist

Virtual • Tennessee


“I specialize in helping Men reclaim their identity and function more effectively in their lives and relationships.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Dr. Shristi Shrestha

Dr. Shristi Shrestha

Psychiatrist

Virtual • Nashville, TN


Our board certified psychiatrists believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • Tennessee


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.