

Postpartum mental health support in Jackson connects you with 323 licensed providers experienced in postpartum depression, postpartum anxiety, and other postpartum-related concerns. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, so you can focus on your wellbeing during this important time.
Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.
I get it—feeling stuck in the same old patterns, craving deeper connections, and wondering how to even begin to break free can be exhausting. If you’re anything like the people I work with (and honestly, like I once was myself), you’ve probably spent a lot of time thinking, “Something has to change... but what?” That’s where I come in.
I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
Hi and welcome! I am a licensed clinical psychologist in Tennessee, New York, and PSYPact states. I have extensive experience working with a variety of presenting issues, but am passionate about working with individuals on how they show up in relationships, particularly when that feels difficult, confusing, or overwhelming. This might look like noticing unhelpful patterns in your relationships but struggling to change it. Perhaps you have a hard time speaking up or setting boundaries, or become easily irritated with others and later feeling upset with yourself. If this is you, we would likely be a strong fit!
I specialize in working with parents, law enforcement and military professionals, and trans/GNC populations.
I am currently providing virtual sessions only.
Please note I am no longer accepting couples therapy clients.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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