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Anxiety and depression therapists and psychiatrists in Memphis, TN

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Memphis, TN

Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,027 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.

Jesse Adams

Jesse Adams

Therapist

Virtual • Tennessee


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Brianna Woods

Brianna Woods

Therapist

Virtual • Nashville, TN


“Upon meeting, my first goal is to establish a safe environment to ensure clients feel seen, heard, and able to show up as their authentic selves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
John Crody

John Crody

Therapist

Virtual • Cookeville, TN


“My treatment style seems to be generally characterized by empathy, metaphors, humor, active-listening, and getting at practical solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Timothy Caldwell

Timothy Caldwell

Therapist

Virtual • Tennessee


“First sessions are icebreakers to understand how we can communicate with one another and identified issues of concern.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sally Summers

Sally Summers

Psychiatric Mental Health NP

Virtual • Tennessee


**If you experience any difficulty booking through the platform, please email me at [email protected].

________________________________________________

Hi, I’m Sally Summers, PMHNP-BC, a board-certified psychiatric nurse practitioner. I provide psychiatric evaluations, medication management, and supportive therapy for adults, teens, and children, with a focus on ADHD, anxiety, panic disorder, depression, PTSD, bipolar and mood disorders, and stress-related burnout.

My background includes a degree in Psychology and two graduate degrees in Nursing with a specialization in psychiatry. I take a thoughtful, individualized approach to care- combining evidence-based treatment with a deeper understanding of how your symptoms, lifestyle, and stressors all connect.

Sessions are collaborative, focused, and designed to give you both clarity and direction. You’ll have space to be open and understood, while also gaining practical tools and a treatment plan that actually fits your day-to-day life.

Whether you’re navigating anxiety, burnout, difficulty focusing, mood changes, or feeling stuck, my goal is to help you feel more steady, confident, and in control- not just in the moment, but long-term.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Caroline Gowen

Caroline Gowen

Therapist

Virtual • Tennessee


“I provide a safe, calming space to express your true thoughts and feelings, allowing the healing process to begin.”
Anxiety, Depression, Eating disorders, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amy Peeler

Amy Peeler

Therapist

Virtual • Tennessee


“We will utilize the introductory session to get to know each other and discuss what brings you to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Michael Zuch

Michael Zuch

Therapist

Virtual • Tennessee


“I don't believe in quick fixes—but I do believe we can take meaningful and active steps to reduce suffering and build our capacity for joy, clarity, and connection.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Andres Fraga

Andres Fraga

Psychiatric Mental Health NP

Virtual • Chattanooga, TN


“I take a holistic approach to my life and work. I know that true wellness comes from taking care of mind, body, and spirit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Grace Brown

Grace Brown

Therapist

Virtual • Tennessee


“I don't believe in a one-size-fits-all model of therapy—my work is shaped by a broad range of clinical experience, allowing me to meet you where you are and tailor our work to what you truly need.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Martez Nelson

Martez Nelson

Therapist

Virtual & in-person • Nashville, TN


“My style is trauma-informed, culturally responsive, and collaborative. I show up as my real self, and I invite you to do the same.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Empowering
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • Tennessee


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dominique Coley

Dominique Coley

Psychiatric Mental Health NP

Virtual • Tennessee


“I have over 12 years of psychiatric nursing experience, with nearly the last 7 years as a Nurse Practitioner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Participatory
Accepts 5 insurance carriers
Jaime Brooks

Jaime Brooks

Therapist

Virtual • Tennessee


“I believe the therapeutic relationship itself is a key part of healing, growth, and learning skills you can carry with you.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jason Fox

Jason Fox

Therapist

Virtual • Tennessee


“I am here to meet you where you are and to help you get to where you are trying to go! Communication is the first step in that process I practice primarily Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Venisha Freeman

Venisha Freeman

Therapist

Virtual • Memphis, TN


My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
John Campbell

John Campbell

Therapist

Virtual • Tennessee


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Laura Fieser

Dr. Laura Fieser

Therapist

Virtual & in-person • Martin, TN


“I believe in the importance of strong connections and taking a down-to-earth approach to challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Paula D'Amore

Paula D'Amore

Therapist

Virtual • Tennessee


“I believe in a mindful, compassionate approach that helps you understand your patterns, strengthen your self-awareness, and build a kinder relationship with yourself.”
Anxiety, Depression, ADD/ADHD, Diabetes, Eating disorders
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Tennessee


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Charity Thompson

Charity Thompson

Psychiatric Mental Health NP

Virtual • Tennessee


“Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Shay Groenewold

Dr. Shay Groenewold

Psychologist

Virtual • Tennessee


“Using an individualized, nonjudgmental approach, I will work with you collaboratively on building support, creating healthy independence, developing self-compassion and self-acceptance...”
Anxiety, Depression, LGBTQIA+, Men's issues, Relationship issues
Challenging, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Wing Sum Tam

Wing Sum Tam

Therapist

Virtual • Tennessee


“My approach is gentle and steady, offering space for old wounds to soften, new patterns to emerge, and your voice to come forward with clarity.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mary Jo Harmon

Mary Jo Harmon

Therapist

Virtual • Memphis, TN


I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tyler Andrew Pmhnp

Tyler Andrew Pmhnp

Psychiatric Mental Health NP

Virtual • Tennessee


“I provide comprehensive assessments with a blend of therapy and medication to help you find resilience and peace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers
Amanda Laughlin

Amanda Laughlin

Therapist

Virtual & in-person • Nashville, TN


“I provide a warm, strength based approach, am relationship focused, and strive to create a safe and non-judgmental space for all.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Natasha Leeth

Natasha Leeth

Therapist

Virtual • Tennessee


“I work collaboratively with clients to identify and examine the connections between thoughts, feelings, and behaviors.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Kimberli Matthews

Kimberli Matthews

Psychiatric Mental Health NP

Virtual • Tennessee


“My goal is to help you feel truly seen and supported. I understand how overwhelming life can feel when ADHD, anxiety, or trauma make it hard to stay focused or calm.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Rebecca Kee

Rebecca Kee

Therapist

Virtual • Nashville, TN


“My goal is to help you build practical skills to manage anxiety and life's challenges while creating space for self-compassion and meaningful growth.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Samantha Hopkins

Samantha Hopkins

Psychiatric Mental Health NP

Virtual • Tennessee


“I believe in fostering a collaborative and non-judgmental environment where you can openly discuss your concerns and aspirations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Tennessee


“I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults navigating anxiety, depression, ADHD, bipolar disorder, insomnia, and other mental health concerns.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jeremy Combs

Jeremy Combs

Therapist

Virtual • Tennessee


“I'm a client-centered therapist, always striving for creative ways to meet you where you're at, using a casual, friendly approach to help reach your goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Angie Galyean

Angie Galyean

Therapist

Virtual • Tennessee


“My focus is on helping clients rebuild clarity, strengthen boundaries, and make decisions from a grounded, self trusting place rather than fear.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Humorous, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Vivian Windsor

Vivian Windsor

Therapist

Virtual • Tennessee


I want you to know that you’ll be met with respect, compassion, and understanding. With over 30 years of total experience and 19 years as a Licensed Professional Counselor, I’ve worked with individuals facing Substance use / addiction, Anxiety, Depression, and stress. I believe in creating a safe, supportive space where you can be open and honest. We’ll work together at a pace that feels right for you, focusing on growth, healing, and practical tools for moving forward.

Anxiety, Depression, Anger management, Grief or loss, Stress management
Direct, Participatory, Warm
Accepts 6 insurance carriers
Dr. Doug Herr

Dr. Doug Herr

Psychologist

Virtual & in-person • Nashville, TN


“I have ADHD and understand the struggles firsthand. If you suffer from RSD, as well, (Rejection Sensitivity Dysphoria), that's also correctable.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Humorous, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shelley Shipley

Shelley Shipley

Psychiatric Mental Health NP

Virtual • Nashville, TN


“My approach to care is grounded in holistic, person-centered principles, with a strong emphasis on medication management and individualized treatment planning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Cindy Janke

Cindy Janke

Therapist

Virtual & in-person • Winchester, TN


“My approach in therapy is to build a secure and trusting relationship with you, creating a safe environment where you feel seen and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Modupe James

Modupe James

Psychiatrist

Virtual • Tennessee


“My style is compassionate, patient-centered, and collaborative. I believe in careful listening, thorough assessment, and shared decision-making so that treatment feels like a partnership, not a one-size-fits-all process.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Keshia Dunn

Keshia Dunn

Therapist

Virtual • Tennessee


“The transformation I witness in my clients fuels my passion. There is nothing more rewarding than seeing someone reclaim their confidence...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Alisha Cooper

Alisha Cooper

Therapist

Virtual • Tennessee


“Each session, I will ask you what you are hoping for in the session. You will leave with tools that you can use immediately.”
Anxiety, Grief or loss, Relationship issues, Stress management, Women's issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

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