Anxiety and depression therapists and psychiatrists in Memphis, TN

If you're feeling stuck — wrestling with anxiety that won't quiet down, a mood that swings without warning, anger that surfaces faster than you'd like, or the weight of past trauma — you don't have to sort through it alone. I work with adults who are juggling demanding lives while quietly carrying ADHD, depression, grief, chronic pain, or relationship strain that's hard to put into words.

I came to this work after 20 years as a broadcast operations engineer. When an injury changed my path, I earned my Master of Science in Social Work at the University of Tennessee, Knoxville, and I've been a licensed clinical social worker (LCSW) since 2019. I've practiced in integrated medical clinics with clients of every age, in intensive outpatient care, and in residential settings, and today I work primarily with adults over telehealth across Tennessee.

I see my role as helping you understand where your struggles come from, get clear on what you want therapy to change, and build a concrete, step-by-step plan to get there

As a therapist with over a decade of experience, I recognize that taking the first step toward seeking therapy can be difficult, which is why I want to help clients feel comfortable discussing some of life's most challenging topics. As I near the end of my education in Counseling Psychology, I have honed my experience in trauma-informed care. I have experience in working with individuals across the lifespan, but have focused my recent work with adults aged 18+ with extensive trauma and anxiety.

When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.

You may feel overwhelmed by anxiety, stress, past experiences, or relationship conflict that still affect how you show up in daily life and relationships. Many people reach out for therapy when trauma, depression, grief, or substance use begins to feel too heavy to manage alone. You may feel stuck in patterns of anger, conflict, or emotional pain and want a safe place to talk honestly about what’s going on. Therapy can be a space to slow down, make sense of what you’re carrying, and begin finding healthier ways to cope and move forward. I believe therapy works best when clients feel safe, understood, and respected.

I have over 27 years of experience in nursing and mental health care. I specialize in supporting individuals of all ages who are navigating anxiety, depression, trauma, grief, relationship challenges, and burnout.

I have a particular passion for working with caregivers, high-achieving professionals, and women who carry the emotional weight of others. My care blends evidence-based psychiatric treatment with holistic approaches to help clients achieve balance in mind, body, and spirit.

Dr. Murphy is a Licensed Clinical Social Worker with nearly 40 years of experience in counseling individuals and families. She specializes in various areas of psychotherapy in including – Christian focused, Trauma focused, Addiction and recovery, Veteran PTSD and Military sexual trauma, depression/anxiety/bipolar disorder, Grief and victims of abuse.

Education:

Bachelor of Arts in Social Work from the University of Michigan in Flint, MI.

Master Social Work from Eastern Michigan in Ypsilanti, MI.

Doctorate in Behavioral Health and Integrated Primary Care from Arizona State University

Additional Credentials - Certified Master Addiction Counselor (PMAC), Certified Process therapy – trauma focused (CPT), Cognitive Behavioral Treatment in Chronic Pain (CBT-CP)