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Anxiety and depression therapists and psychiatrists in Memphis, TN

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Memphis, TN

Memphis residents struggling with anxiety or depression can access evidence-based therapy including cognitive restructuring and interpersonal therapy through Headway's network of 1,037 providers. Sessions are available within two weeks, and Headway works directly with your insurance so you can focus on your mental health without worrying about costs.

Marina Pincock

Marina Pincock

Psychiatric Mental Health NP

Virtual & in-person • Gallatin, TN


“My personal experience overcoming chronic mental suffering compelled me to enter the field of psychiatry.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Cheri Littlefield

Cheri Littlefield

Therapist

Virtual • Tennessee


“My approach is grounded in compassion and empowerment. I want to help you find your voice, build a sense of safety within yourself, and advocate for the life you want.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Affirming, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lindsay Loftis

Lindsay Loftis

Therapist

Virtual & in-person • Mt. Juliet, TN


“My approach is warm, collaborative, and rooted in the belief that healing happens when we feel safe enough to be honest.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Alexis Campbell

Alexis Campbell

Therapist

Virtual • Tennessee


“I believe therapy should be both sacred and practical. We'll talk about the big, existential questions and also the everyday challenges—patterns in relationships, managing stress, making sense of emotions, and finding meaning when life feels chaotic.”
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maranda Carney

Maranda Carney

Therapist

Virtual • Tennessee


“I understand how relentless and consuming anxiety can feel — whether it's the loop of intrusive thoughts, the weight of compulsions, or the constant sense of unease.”
Anxiety, Depression, Anger management, Infertility, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Elizabeth Chan

Elizabeth Chan

Therapist

Virtual & in-person • Brentwood, TN


“Elizabeth believes that wholeheartedness occurs when one comes to understand their intrinsic worth and their capacity to be seen, heard, known, and loved.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Martez Nelson

Martez Nelson

Therapist

Virtual & in-person • Nashville, TN


“My style is trauma-informed, culturally responsive, and collaborative. I show up as my real self, and I invite you to do the same.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Empowering
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jayne Tingley

Jayne Tingley

Therapist

Virtual • Tennessee


“When I meet a new client I start with a person centered approach which allows me to better understanding on how the stressors you are dealing with impacts your everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Samuel Adler

Samuel Adler

Psychiatric Mental Health NP

Virtual • Tennessee


I’m a board-certified Psychiatric Mental Health Nurse Practitioner with six years of experience helping adults navigate ADHD, mood disorders, anxiety, substance use concerns, and personality disorders. I trained at Vanderbilt University School of Nursing and have a background in neuroscience research, which shapes my practical, brain-based approach to care.

I believe people do best when they’re treated as whole humans—not just a diagnosis. I enjoy breaking down complex mental health concepts into clear, bite-sized explanations so patients understand why they feel the way they do and how treatment helps. My style is collaborative, direct, and supportive.

I’m comfortable working with complex or long-standing symptoms and don’t shy away from difficult cases. I also enjoy working with creatives in the Nashville community and understand the unique pressures that can come with creative work. My goal is to help patients feel empowered, informed, and supported as they move toward meaningful, sustainable change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Lacey Jackson

Lacey Jackson

Therapist

Virtual & in-person • Murfreesboro, TN


My name is Lacey Jackson, LCSW. I have been in private practice for 5+ years. My priority is to connect with clients while creating a trusting and comfortable environment.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Kelly Woodburn

Kelly Woodburn

Therapist

Virtual • Tennessee


“I don't tell you how to live your life, I help you understand the feelings underneath your behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Patrick Nelson

Patrick Nelson

Therapist

Virtual • Chattanooga, TN


“Healing may look a bit different for each person. So I do my best to equip clients with the tools to help them make sense of the hurt and pain they may be going through.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Angela Williams

Angela Williams

Psychiatric Mental Health NP

Virtual • Memphis, TN


“I believe that prioritizing your mental health is one of the most important investments you can make in yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. SaKarsha Sanchez-Hunter

Dr. SaKarsha Sanchez-Hunter

Therapist

Virtual • Tennessee


“When working with Dr. Sanchez-Hunter, clients can expect a warm, welcoming, and non-judgmental environment that encourages openness and honesty.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jesse Adams

Jesse Adams

Therapist

Virtual • Tennessee


“I have years of experience working with individuals and families dealing with substance and alcohol use disorders.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Destinee Barker

Destinee Barker

Therapist

Virtual • Tennessee


Feeling overwhelmed by pregnancy, postpartum, infertility, or the many transitions of life? Struggling with anxiety, depression, grief, relationships, or coping with chronic illness? Experiencing infidelity, feeling disconnected, stuck, or lacking trust and intimacy with your partner? Or hey, maybe you’re just really freaking tired from carrying it all.

If any of this sounds familiar, you’re in the right place.

I’m Destinee, a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Certified (PMH-C) therapist providing compassionate, trauma-informed virtual therapy to clients across Tennessee. I specialize in perinatal and postpartum mental health, LGBTQIA+ affirming therapy, and culturally sensitive care tailored to your unique identity and experience.

As a PMH-C therapist, I also offer support to adults, teens, and couples navigating depression, anxiety, life transitions, chronic illness, identity, trauma, stress, grief, infidelity and relationship challenges. With years of experience in psychiatric hospitals, medical settings like the PICU and NICU, private practice, schools, and grief support groups, I bring a well-rounded, expert approach to your mental health care. My couples counseling is self-pay only, at a rate of $170.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Kristen Kessler

Kristen Kessler

Therapist

Virtual • Tennessee


“At the end of each session, I hope that clients have gotten a chance in their day to laugh a little, feel seen by someone who cares, and have confidence that they are one step closer to their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Elita Hamala Shalkevich

Elita Hamala Shalkevich

Therapist

Virtual • Tennessee


“I offer supportive, yet direct feedback designed to move you towards finding solutions to your troubles.”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hanann Morris

Hanann Morris

Therapist

Virtual • Tennessee


“I create a safe, neutral environment for my clients to explore their innermost thoughts, experiences, and emotions without judgment or shame.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Doreen DAgostino

Doreen DAgostino

Therapist

Virtual • White Bluff, TN


“My approach to counseling is mainly through the lens of the Neuro Affective Relational Model (NARM).”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Nancy Truett

Nancy Truett

Therapist

Virtual • Tennessee


“I provide compassionate care that is humanistic first, with an added trauma-informed approach to treating a variety of mental health disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Maddy E

Maddy E

Therapist

Virtual • Mt. Juliet, TN


“I strive to create an environment that facilitates comfortability, unconditional positive regard, empathy, authenticity, honesty, and laughter.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Patricia Bishop

Patricia Bishop

Therapist

Virtual & in-person • Knoxville, TN


“My goal is to help each person resolve pain and suffering, instead of just ignoring it or believing that time will magically take it away.”
Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jamelun Crutchfield

Jamelun Crutchfield

Therapist

Virtual & in-person • Nashville, TN


“I aim to help families and individuals process difficult experiences to create more fulfilling relationships and experiences.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Alison Hedges

Alison Hedges

Therapist

Virtual • Tennessee


“I believe therapy is a sacred process- one that offers you a safe, supportive place to show up fully, explore your experiences, cultivate strategies to help in times of anxiety or stress, heal/untangle old wounds, and reconnect with your true self.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Shelby Husband

Dr. Shelby Husband

Psychiatric Mental Health NP

Virtual • Nashville, TN


“I work with Queer, BIPOC, and neurodivergent folks—preteens, young adults, parents, and anyone who's felt "othered" or misunderstood—helping them grow in self-confidence and find greater stability.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Candace Henry

Candace Henry

Therapist

Virtual • Tennessee


“I hope to empower you to become the best version of yourself. Whether that's learning skills to overcome depression or combat anxious thoughts.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Tina Robin

Tina Robin

Therapist

Virtual • Tennessee


“I am passionate about helping individuals find the balance and peace of mind to help them grow and flourish.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, Physical health issues
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jessica Chapman

Jessica Chapman

Therapist

Virtual & in-person • Nashville, TN


“Most of my work is done through an attachment lens (how we love & how we have been loved), and I find it helpful to explore ways that both big & little traumas affect our worldviews & beliefs.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tiffany Pulliam

Tiffany Pulliam

Therapist

Virtual • Tennessee


“I believe lasting healing happens when we address not only symptoms, but also the experiences and patterns that contribute to emotional pain.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Lindsey Pemberton

Lindsey Pemberton

Therapist

Virtual & in-person • Chattanooga, TN


I believe meaningful change starts with feeling truly seen, heard, and understood. Many of my clients come to me feeling overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure of how to move forward—and that’s okay. You don’t need to have everything figured out before starting therapy.

I work with individuals who are navigating challenges like anxiety, stress, relationship difficulties, and emotional ups and downs. If you often feel like your emotions are hard to manage or situations become overwhelming quickly, you’re not alone, and there are ways to build more balance and control.

My goal is to create a space where you can be yourself without fear of judgment, while also helping you develop the skills to better cope, communicate, and move forward with confidence. Therapy with me is not just about talking, it’s about learning practical tools and creating real, lasting change.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kayla Sheffield

Kayla Sheffield

Therapist

Virtual • Tennessee


“I believe you are the expert in your own life, and will work with you to explore the strengths you possess in order to help you live your ideal life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Miranda Lawton

Miranda Lawton

Therapist

Virtual • Tennessee


“I believe healing happens in the presence of compassion, authenticity, and genuine human connection.”
Anxiety, Grief or loss, PTSD, Substance use / addiction, Trauma
Creative, Empowering, Humorous
Accepts 10 insurance carriers
Leah Parisian

Leah Parisian

Therapist

Virtual • Tennessee


I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.

Anxiety, Depression, Eating disorders, LGBTQIA+, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Catherine Quillet

Catherine Quillet

Therapist

Virtual & in-person • Franklin, TN


“I love supporting individuals and couples through the life stages of infertility, pregnancy loss, pregnancy, postpartum, menopause, and adoption.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Christa Walker

Christa Walker

Therapist

Virtual • Tennessee


“I practice a relational, human-centered approach to therapy that is less about being analyzed and more about being in a healthy, supportive relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 9 insurance carriers
Sheri Dye

Sheri Dye

Therapist

Virtual • Tennessee


“My approach stands out because it blends deep clinical empathy with practical, evidence-based tools like CBT and DBT.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Sherrita Forrest

Sherrita Forrest

Therapist

Virtual • Tennessee


“I am committed to guiding people toward profound self-awareness, innovative treatment modalities, and long lasting personal growth.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Amandajo Serrano

Amandajo Serrano

Therapist

Virtual & in-person • Clarksville, TN


I get it—feeling stuck in the same old patterns, craving deeper connections, and wondering how to even begin to break free can be exhausting. If you’re anything like the people I work with (and honestly, like I once was myself), you’ve probably spent a lot of time thinking, “Something has to change... but what?” That’s where I come in.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Caitlin Sprinkel

Caitlin Sprinkel

Therapist

Virtual • Tennessee


“I employ a collaborative approach to therapy, working together to define and achieve your goals and objectives...”
Anxiety, Depression, Eating disorders, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

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