

Memphis residents seeking LGBTQIA+-affirming mental health care can access 273 licensed providers through Headway with availability as soon as the next day. Our warm, solution-oriented providers offer both talk therapy and medication management through flexible in-person or virtual sessions covered by most insurance plans.
I’m so excited that you found me and we get to do this journey together! What a privilege to walk by your side as you courageously take those first steps towards health, healing and wholeness. I’ve been a therapist for almost 10 years and have practiced in a variety of clinical settings. I’ve held space for clients and therapists experiencing the crushing pain of trauma and taught them skills to restore hope. I would love to join you as we learn how to do hard things together!
I work with individuals, couples, and families who are ready for something different. They have spent hours analyzing the problem on their own, and they are open to professional help. I have spent over a decade studying and practicing how to create change. I offer therapy that is built upon a conversation that helps - one that is focused on discovering solutions.
Hello! I am a Licensed Professional Therapist with 3 years of experience helping adults and families navigate life's challenges. I earned my degree from Lipscomb University and am licensed in Tennessee.
My clinical background includes working in an eating disorder residential facility as well as a healthcare clinic supporting clients in addiction recovery. These experiences have given me a deep understanding of complex emotional and behavioral challenges and the courage it takes to seek help.
Whether you are struggling with everyday stress, relationship difficulties, trauma, or deeper mental health concerns, I am here to walk alongside you on your journey toward healing and growth. I would love the opportunity to support you — please don't hesitate to reach out!
My name is Hannah Pollok. I am a Licensed Marriage & Family Therapist. For the last several years, I have worked with women, couples, and LGBTQIA+ individuals and I have helped them with various issues such as navigating a potential Premenstrual Dysphoric Disorder (PMDD) diagnosis, exploring neurodivergence (ADHD and Autism Spectrum Disorder), working with OCD, chronic illness/health issues, processing relationships and polyamory, and exploring gender identity/sexuality. Let's work together towards growth and healing!
Hey girl heeeey!! You have finally found the dope therapist you have been searching for! Now are you ready to start this healing journey together? You will be doing the driving, but I will be with you in the passenger seat guiding you along the way.
Hi there! I’m Jared, a Licensed Clinical Social Worker specializing in the intersection of high-performance or achievement and authentic identity. To the outside world, you may appear to "have it all together," yet internally, you may be battling the exhaustion of burnout or the weight of expectations that have stripped the joy from your relationships. I provide a supportive, objective space to help you navigate these pressures. You are the expert on your life; my role is to provide the clinical strategy and partnership to help you reclaim your peace and thrive—both personally and professionally. I believe fundamentally that you already have many strengths that will assist you in overcoming things that challenge you - and they may not be limited to the first ones that come to mind.
When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.
I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.
Hi! My name is Timothy, I'm a licensed professional counselor. I received my Master's in Counseling in 2022, and have been working as a therapist since then. I've specialized in family issues, childhood trauma, and ADHD, as well as helping people through panic attacks and depression.
Hi, I’m Mary! I believe that therapy should be a safe place to explore your story, gain deeper self understanding, and learn ways to cope better with the hard things in life. I hope to create a fun and collaborative environment that feels inclusive and inviting.
When i'm not seeing clients I enjoy writing and playing music around Nashville, teaching Pure Barre, and hosting my dating podcast. I believe that therapy should incorporate healing of the mind, body, and spirit. I can’t wait to meet you!
My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.
I am a LCSW with over 20 years of experience who works with clients as a partner in their healing journey. I have a PhD in Public Affairs with a social work emphasis, and teach issues of ethics, working with complex cases and use of technology. My background is diverse including working in community mental health, hospice and end of life care, oncology and medical issues, as well as working with gender and sexual minorities.
I am a Licensed Professional Counselor specializing in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution-focused techniques, supportive therapy, family systems, and other techniques that match the client I am working with.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Finding an LGBTQIA+-affirming therapist in Memphis starts with identifying what kind of support you're looking for. Whether you're navigating anxiety, depression, relationship concerns, identity exploration, or the emotional impact of discrimination, a provider who understands LGBTQIA+ experiences can make a meaningful difference. Look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who specifically lists LGBTQIA+ affirming care as a specialty, not just a general category.
Beyond credentials, consider what matters most to you in a provider. Reading a detailed bio can help you understand a therapist's approach, background, and the types of concerns they work with most often. Practical factors like session format (in-person or virtual), availability, and location within Memphis also matter — especially if you're balancing a busy schedule. A free phone consultation, when available, gives you a chance to ask questions and see if the provider feels like a good match before committing to a full session.
Therapy in Memphis can be expensive without insurance, but affordable options exist when you use in-network coverage. Checking your insurance benefits before booking is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an affirming provider who fits both your needs and your budget.
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