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LGBT therapists in Memphis, TN

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Memphis, TN

Memphis residents seeking LGBTQIA+-affirming mental health care can access 273 licensed providers through Headway with availability as soon as the next day. Our warm, solution-oriented providers offer both talk therapy and medication management through flexible in-person or virtual sessions covered by most insurance plans.

Leah Parisian

Leah Parisian

Therapist

Virtual • Tennessee


I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.

LGBTQIA+, Anxiety, Depression, Eating disorders, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Josh Cochran

Josh Cochran

Therapist

Virtual • Tennessee


“Clients describe me as calm, relatable, and easy to talk to — someone who listens without judgment and helps you make sense of what's going on in your world.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Francine Owens

Francine Owens

Therapist

Virtual • Tennessee


“I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Alexandra Popova

Alexandra Popova

Psychiatric Mental Health NP

Virtual & in-person • Franklin, TN


“Alex believes strongly in the power of holistic, woman-centered care and integrates evidence-based treatments to support each client's unique needs.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mary Jo Harmon

Mary Jo Harmon

Therapist

Virtual • Memphis, TN


I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Savannah Fyfe

Savannah Fyfe

Therapist

Virtual • Tennessee


“With 18 years in behavioral health, I help adults manage anxiety, recover from substance use, and navigate major life transitions with practical, real-world strategies.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittany Tyler

Brittany Tyler

Therapist

Virtual • Tennessee


“I enjoy being interactive and engaged with my clients, but I do tailor my approach based on the needs and personalities of each individual.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 13 insurance carriers
Dr. SaKarsha Sanchez-Hunter

Dr. SaKarsha Sanchez-Hunter

Therapist

Virtual • Tennessee


“When working with Dr. Sanchez-Hunter, clients can expect a warm, welcoming, and non-judgmental environment that encourages openness and honesty.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lee Owen

Lee Owen

Therapist

Virtual • Nashville, TN


“As a member of the LGBT community, I have a special expertise in serving LGBTQ clients as well as poly and kink communities.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Khelsea Walker

Khelsea Walker

Therapist

Virtual • Tennessee


“My approach is rooted in Cognitive Behavioral Therapy, an evidence-based approach that focuses on helping clients understand how their thoughts, feelings, and behaviors are interconnected...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Warm
Accepts 11 insurance carriers
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Tennessee


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah DeFrieze

Deborah DeFrieze

Therapist

Virtual • Tennessee


Dr. Deborah DeFrieze

Dr. in Education

Master's degree in social work

Social Work and Licensed Massage Therapist for 15 years

Missionary in Africa for 18 months

Public Education for 33 years

Regular and Special Education Teacher

Assistant Principal

Principal

Assistant Professor

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Aaron Petrie

Aaron Petrie

Therapist

Virtual • Tennessee


“I specialize in working with high performers (athletes, entrepreneurs, and professionals) who are used to pushing hard and striving for excellence.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Vanessa Brown

Vanessa Brown

Therapist

Virtual • Tennessee


“It is my deep hope that clients leave each session feeling seen, heard, valued, and validated and that they're one step further in the direction they desire their path to go.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Holistic, Humorous, Open-minded
Accepts 9 insurance carriers
Shawn Yantis

Shawn Yantis

Therapist

Virtual • Tennessee


As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 9 insurance carriers
Aleya Blaseio

Aleya Blaseio

Therapist

Virtual • Tennessee


“My goal is to help clients feel less overwhelmed, understand their emotions, and learn how to handle the tough moments so they can get back to feeling more like themselves.”
LGBTQIA+, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amanda Gibson

Amanda Gibson

Therapist

Virtual • Tennessee


“Many of my clients come to therapy seeking a space where they can show up authentically, feel genuinely understood, and begin creating meaningful change.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
JoDana Varilek

JoDana Varilek

Therapist

Virtual • Tennessee


“My approach to counseling is that it's a learning process where respect and trust are built to develop a partnership between the therapist and client.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Tracy De Soto

Tracy De Soto

Therapist

Virtual • Tennessee


“Feel free to vent, and know that there is at least one safe BIPOC, LGBTQ and super left-y neurodivergent-friendly space where you can talk about alll the crazy and get some qualified support to deal with it.”
LGBTQIA+, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier
Sara Lytle

Sara Lytle

Therapist

Virtual • Tennessee


“My goal is to help my clients find meaning and hope amidst suffering; experience greater awareness and psychological flexibility; and live in alignment with their deepest values.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lisa Kruger

Lisa Kruger

Psychiatric Mental Health NP

Virtual • Tennessee


Lisa Kruger PMHNP-BC. Psychiatric Mental Health Nurse Practitioner -Board Certified. Attended Lincoln Memorial University for Nursing School and King College for Masters of Science in Nursing to obtain my Psychiatric Mental Health Nurse Practitioner Degree in Knoxville Tennessee. I have experience and passion for working with adolescent and teen patients. I have worked with the youth population in multiple capacities for many years. I also have experience treating all age populations for symptoms related to mild to severe depression, bipolar disorder, ADHD, Oppositional Defiant disorder, anxiety, agoraphobia and divorce trauma recovery.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Aaron Byrd

Aaron Byrd

Therapist

Virtual • Tennessee


“I know. I've been in your seat. I've felt that anxiety of making the first phone call and it's okay that you're nervous!”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexa Borrows

Alexa Borrows

Therapist

Virtual • Tennessee


“My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life.”
LGBTQIA+, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ingrid Ransom Boje

Ingrid Ransom Boje

Therapist

Virtual & in-person • Nashville, TN


“I believe that we find the most healing through healthy and nurturing relationships with others and ourselves.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 4 insurance carriers
Tameka Dennis

Tameka Dennis

Therapist

Virtual & in-person • Smyrna, TN


Tameka Dennis is a Licensed Marriage and Family Therapist. She has an office located in Murfreesboro TN. Tameka received her Bachelor's Degree in Sociology 2011 from Tennessee State University. She received her Masters degree in Marriage and Family Therapy from Trevecca Nazarene University. Tameka started her private practice in 2018. Specialties and Expertise includes Women Issues, Marital and Premarital, Depression, anxiety, Men's issues, grief, self-esteem, stress, and relationship issues.

LGBTQIA+, Anger management, Anxiety, Depression, Grief or loss
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Bridgette Spann-Edwards

Dr. Bridgette Spann-Edwards

Therapist

Virtual • Memphis, TN


For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Steven Shampain

Steven Shampain

Therapist

Virtual • Tennessee


“My approach to therapy is insight-driven, emphasizing the importance of understanding the "why" behind thoughts and behaviors to facilitate meaningful change.”
LGBTQIA+, Anxiety, Depression, Family issues, Relationship issues
Challenging, Humorous, Warm
Accepts 12 insurance carriers
Becki Livingston

Becki Livingston

Therapist

Virtual • Tennessee


“I see my role as a companion on that healing path, so that you no longer have to navigate that alone.”
LGBTQIA+, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Rachael Voelker

Rachael Voelker

Therapist

Virtual & in-person • Kingsport, TN


“I excel in helping clients return to their pre-crisis state. So we will discuss how to do this for you!”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sarah Hayes

Sarah Hayes

Psychiatric Mental Health NP

Virtual & in-person • Jonesborough, TN


“At Flourish we strive to focus on holistic well-being, acknowledging each person is unique in their life experience.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Lynde Ross

Lynde Ross

Therapist

Virtual • Nashville, TN


I am a Licensed Clinical Social Worker with over 10 years of experience helping clients. I am trained in EMDR, Emotionally Focused Therapy (EFT), Brainspotting, Trust Based Relational Intervention (TBRI), Ketamine-Assisted Psychotherapy, and Trauma-Sensitive Yoga.

LGBTQIA+, Anxiety, Depression, End of life care, Family issues
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
John Philip Rogers

John Philip Rogers

Therapist

Virtual & in-person • Murfreesboro, TN


“I am here to come alongside and guide. From the first call to the last session, there will be nothing hidden.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Kate Kleinfelter

Dr. Kate Kleinfelter

Psychologist

Virtual • Tennessee


“My primary focus is to build a trusting relationship, so that you feel safe enough to discuss information that may be difficult for you.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brooke Pate

Brooke Pate

Therapist

Virtual • Tennessee


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
LGBTQIA+, ADD/ADHD, Anger management, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 12 insurance carriers
Nicole Smith

Nicole Smith

Therapist

Virtual • Tennessee


“My name is Nicole and I am a Black queer therapist. I specialize working with BIPOC Millennial and Gen Z women who struggle to choose themselves.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Accepts 1 insurance carrier
Caitlin Murray

Caitlin Murray

Therapist

Virtual & in-person • Chattanooga, TN


“I feel I have made the most difference when I can make genuine connections with my clients and we can look for answers or solutions together.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Tennessee


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Faith James

Faith James

Therapist

Virtual • Tennessee


“I believe therapy is a sacred space where your story and experience is meant to be honored and explored.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Kizzy Rogers

Kizzy Rogers

Therapist

Virtual • Tennessee


“Clients often describe my style as calming, authentic, and empowering. My goal is to create a therapeutic relationship built on trust, transparency, and collaboration.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Logan Cornelison

Logan Cornelison

Therapist

Virtual • Tennessee


“I believe that every individual has inherent strengths that can be powerful catalysts for positive change...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Memphis

Finding an LGBTQIA+-affirming therapist in Memphis starts with identifying what kind of support you're looking for. Whether you're navigating anxiety, depression, relationship concerns, identity exploration, or the emotional impact of discrimination, a provider who understands LGBTQIA+ experiences can make a meaningful difference. Look for a licensed provider — such as an LPC, LCSW, psychologist, or psychiatrist — who specifically lists LGBTQIA+ affirming care as a specialty, not just a general category.

Beyond credentials, consider what matters most to you in a provider. Reading a detailed bio can help you understand a therapist's approach, background, and the types of concerns they work with most often. Practical factors like session format (in-person or virtual), availability, and location within Memphis also matter — especially if you're balancing a busy schedule. A free phone consultation, when available, gives you a chance to ask questions and see if the provider feels like a good match before committing to a full session.

Therapy in Memphis can be expensive without insurance, but affordable options exist when you use in-network coverage. Checking your insurance benefits before booking is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an affirming provider who fits both your needs and your budget.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.