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Find a Cigna therapist in Sparta, TN

Book a therapist or psychiatrist in Sparta, TN covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sparta, TN

Find Cigna-covered therapy in Sparta with copays as low as $0. Headway connects you with 952 licensed providers offering virtual and in-person sessions. Most clients save 75% on mental health care through insurance.

Shannon Di Virgilio

Shannon Di Virgilio

Therapist

Virtual • Tennessee


“I believe the right support at the right time can change everything, and I don't take it lightly when someone trusts me with what they're going through.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Shawn Yantis

Shawn Yantis

Therapist

Virtual • Tennessee


As a Licensed Professional Counselor, I'm committed to providing a safe and nonjudgmental environment for exploring pathways to psychological and emotional healing. Specializing in Dialectical and Cognitive Behavioral Therapy, I believe everyone is worthy of love and happiness. I encourage people to see themselves through that same lens.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Sherry Krickel

Sherry Krickel

Therapist

Virtual • Murfreesboro, TN


“I believe therapy should feel like a safe place where you can show up exactly as you are and feel seen and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Tennessee


“I use cognitive behavioral therapy and problem solving therapy as my approach... to help my clients achieve their goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brian Teal

Brian Teal

Therapist

Virtual • Tennessee


I help men who feel stuck, behind in life, or disconnected from themselves. If you find yourself overthinking, avoiding things you know matter, or struggling to stay consistent, you’re not alone. Together, we’ll understand what’s keeping you stuck and build a path forward that feels clear and manageable.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Saja Mboge

Dr. Saja Mboge

Therapist

Virtual & in-person • Cordova, TN


“My approach centers on creating a warm, nonjudgmental environment where individuals can explore their experiences and work toward meaningful change at their own pace.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Hope Douglas

Hope Douglas

Psychiatric Mental Health NP

Virtual • Tennessee


I’m a dual certified Psychiatric Mental Health Nurse Practitioner who provides thoughtful, individualized medication management for anxiety, depression, and mood-related concerns. I understand how overwhelming it can feel when your mind isn’t working the way you want it to. I specialize in mood disorders, ADHD, addiction, anxiety and PTSD across the lifespan

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Karen J Kirby

Karen J Kirby

Therapist

Virtual • Tennessee


“With over 16 years of experience, my practice specializes in addressing Anxiety, Stress Management, Depression, Relationship dynamics, Family Conflict, Substance Use Disorders...”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Angela Cremeans

Angela Cremeans

Psychiatric Mental Health NP

Virtual • Cookeville, TN


“I believe that mental health care is a collaborative journey... my focus is on holistic care—integrating medication management, therapy, and developing practical strategies to enhance your overall well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Muriel McKinzie

Muriel McKinzie

Therapist

Virtual • Tennessee


“I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Lauren Kelley

Lauren Kelley

Therapist

Virtual • Tennessee


“My ideal clients are adults navigating anxiety, grief, relational wounds, and the quiet weight of not feeling like enough.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Ja'Lisa Giles

Ja'Lisa Giles

Therapist

Virtual • Tennessee


“I'm passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory

Offers free consultationsView profile and book
Mario Fulton II

Mario Fulton II

Therapist

Virtual • Tennessee


“I believe that while we cannot change the beginning of our stories, we have full authority over the direction of the next page.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tameka Dennis

Tameka Dennis

Therapist

Virtual • Smyrna, TN


Tameka Dennis is a Licensed Marriage and Family Therapist. She has an office located in Murfreesboro TN. Tameka received her Bachelor's Degree in Sociology 2011 from Tennessee State University. She received her Masters degree in Marriage and Family Therapy from Trevecca Nazarene University. Tameka started her private practice in 2018. Specialties and Expertise includes Women Issues, Marital and Premarital, Depression, anxiety, Men's issues, grief, self-esteem, stress, and relationship issues.

Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • Tennessee


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 3 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Holland

Kimberly Holland

Therapist

Virtual • Tennessee


“I bring a genuine, curious, compassionate sometimes humorous presence to my work, grounded in meaningful life experience and an understanding of how complex and challenging life can be.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Direct, Warm

Offers free consultationsView profile and book
Shelia Martin-Woods

Shelia Martin-Woods

Therapist

Virtual • Tennessee


“I work with adults across Tennessee who are struggling with anxiety, depression, and the impact of domestic violence or emotional abuse.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Jennifer Stephenson

Jennifer Stephenson

Therapist

Virtual • Tennessee


“I believe therapy should feel like a safe, supportive space where you can be yourself without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Mindy Hopper

Mindy Hopper

Therapist

Virtual • Tennessee


“My approach is compassionate, collaborative, and grounded in helping you gain insight while also building practical tools you can use in everyday life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Solution-oriented, Warm
Felicia N. Holman-Reid

Felicia N. Holman-Reid

Therapist

Virtual • Tennessee


“I consider myself as a guide in a client's journey of learning about themself more, having improved interactions with others, and having a better grasp on life.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Erica Williamson

Erica Williamson

Therapist

Virtual • Tennessee


I support individuals seeking healing, clarity, and empowerment as they navigate life’s most challenging moments. I work with young first‐time mothers, survivors of intimate partner abuse and sex trauma, first responders, veterans, caretakers, and professionals carrying heavy emotional loads. My approach is nurturing and strength‐based, blending therapeutic support with life‐coaching strategies that help you rebuild confidence, manage stress, and reclaim your sense of self. You deserve a safe, compassionate space to grow, and I’m here to help you move forward with purpose and resilience.

Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Ashley Askins

Ashley Askins

Therapist

Virtual • Tennessee


“I believe everyone deserves a space where they can show up exactly as they are and feel safe and supported.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Trauma
Empowering, Solution-oriented, Warm
Margaret Anthony

Margaret Anthony

Therapist

Virtual • Tennessee


“I have worked with people who have been diagnosed with depression, trauma, anxiety and schizoaffective disorder.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Warm
Sheena Rymer

Sheena Rymer

Therapist

Virtual & in-person • Copperhill, TN


Sheena Rymer, Licensed Clinical Social Worker (LCSW), received a Master's Degree in Social Work from Valdosta State University in May 2014 and a clinical license in Social Work in September 2019. During that time, she interned and worked at Miller Counseling Services, Pruitt Nursing Home, Mountain Education Charter School, and Fannin County School System. She facilitated groups; provided care consultations and coordinated services for clients both admitted and discharged from the nursing home; and provided individual counseling services. Moreover, Sheena has over five years experience in crisis intervention. Sheena is an active member of School Social Work Association of America (SSWAA), Fannin Children's Fund (FCF), and Social Workers Action Group (SWAG).

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Open-minded, Warm
Sherry Patrick

Sherry Patrick

Psychiatric Mental Health NP

Virtual • Tennessee


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in nursing, beginning my career in 2007. As a 55-year-old African American female provider, I bring both clinical expertise and life experience into my practice, creating a compassionate and supportive space where patients feel heard, respected, and understood.

My approach to care is holistic and patient-centered, recognizing that mental health is influenced by emotional, physical, social, and cultural factors. I practice using a participatory and affirming style, partnering with my patients to develop treatment plans that align with their goals, values, and strengths. I believe in empowering individuals through education, collaboration, and encouragement.

While I strive to create a warm and supportive environment, I am also direct when needed, providing clear guidance and evidence-based treatment recommendations to support safety, stability, and long-term wellness.

My greatest strengths include empathy, active listening, cultural understanding, and a deep commitment to helping individuals improve their quality of life. I am passionate about supporting people on their journey toward healing, resilience, and mental well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Participatory
Dr. Karthi Namasivayam

Dr. Karthi Namasivayam

Psychiatrist

Virtual • Tennessee


I am a Board-Certified Psychiatrist licensed in TN and MI and I offer a wide range of services including therapy and treatment for Major Depression, Bipolar Disorder, Schizophrenia, Anxiety disorders, PTSD and ADHD. I graduated from University of Pennsylvania and am a Fellow of the American Psychiatric Association and have 26 years of experience. I have worked in Inpatient and outpatient services having served patients in CMHC, and I am currently in Outpatient Private Practice.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Princes McCarther

Princes McCarther

Therapist

Virtual • Tennessee


“I am a compassionate and understanding Asian therapist with several years of experience in providing thoughtful care.”
Cigna + 5 others
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Energetic, Warm
Jennifer Allen

Jennifer Allen

Therapist

Virtual • Tennessee


“My therapeutic style is collaborative, compassionate, and structured. I believe therapy should feel like a partnership where we work together toward meaningful and measurable change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Empowering, Solution-oriented, Warm
Dr. Trillion Small

Dr. Trillion Small

Therapist

Virtual • Tennessee


“I work with high-functioning, driven adults who are successful on the outside but often carrying pressure, over-responsibility, or internal strain on the inside.”
Cigna + 2 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Challenging, Empowering
Dr. Nubian Sun

Dr. Nubian Sun

Therapist

Virtual • Tennessee


“I am a compassionate, culturally responsive therapist dedicated to supporting individuals, families, and groups as they navigate healing, growth, and self discovery.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
McKenzie Hill

McKenzie Hill

Therapist

Virtual • Tennessee


“I believe in creating a safe, supportive space where you can slow down, reflect, and reconnect with what truly matters.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Amanda Rehn

Amanda Rehn

Therapist

Virtual • Chattanooga, TN


“I believe counseling is a collaborative process where healing unfolds through our relationship with ourselves and others.”
Cigna + 10 others
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Kimberly Seeber

Kimberly Seeber

Psychiatric Mental Health NP

Virtual • Oak Ridge, TN


Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Nadia Bhatti

Nadia Bhatti

Therapist

Virtual • Tennessee


“My style is warm, direct, and collaborative. I strive to create a space where clients feel both supported and challenged...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Deandra Smith

Deandra Smith

Psychiatric Mental Health NP

Virtual • Tennessee


“I use a patient centered approach as a provider. Catering a treatment plan that is specific to what you need.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Open-minded
Sadie Miller-Daley

Sadie Miller-Daley

Therapist

Virtual • Tennessee


“I have extensive training in EMDR and weave in other interventions as needed. I believe strongly in the mind body connection & power of our subconscious mind.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Open-minded
Lindsey Dartt

Lindsey Dartt

Therapist

Virtual • Tennessee


“My goal is to help you restore your mental energy and move from a state of survival to one where you are truly thriving.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Susan Stirewalt

Susan Stirewalt

Therapist

Virtual • Tennessee


I’m a Licensed Professional Counselor (LPC-MHSP) and National Certified Counselor with experience across outpatient, community mental health, and skilled nursing settings. I work with adults navigating anxiety, depression, trauma, and life transitions. You might feel stuck in the past, easily overwhelmed by reminders of what you’ve been through, or find it hard to feel fully present. During life transitions, even positive changes can bring uncertainty, stress, or a sense of losing your footing. I offer a calm, supportive space where you can begin to process these experiences at your own pace.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Tennessee


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Lori Mcdunn

Lori Mcdunn

Therapist

Virtual • Tennessee


“My approach to therapy is that every client, regardless of their diagnosis or their current and prior challenges is capable of happiness.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.