Anxiety and depression therapists and psychiatrists in Abilene, TX

Whether you're a parent worried about your child's emotional well-being, a teen feeling overwhelmed by school or relationships, or an adult navigating life's challenges, therapy can provide a place to better understand what's happening and find a way forward. I work with children, adolescents, adults, and families experiencing anxiety, behavioral concerns, emotional regulation difficulties, life transitions, trauma, and everyday stress. Many of my clients come to therapy feeling overwhelmed by situations that seem to keep repeating, unsure of how to help themselves or the people they love.

Hello, I’m glad you’re here. If you’ve found your way to this page, chances are you’ve been carrying a lot maybe quietly, maybe for a long time. You might be exhausted from holding it all together or used to pushing through even when it feels heavy inside. Therapy BLIS was created for moments like this, for people who are doing their best but know they can’t keep doing it all alone. This is a space where you don’t have to explain away your pain or minimize what you’re feeling. You get to be seen, supported, and understood exactly where you are.

I’m a caring clinical social worker with 25 years of experience helping people develop coping skills to navigate life’s ups and downs. I’m dedicated to creating relationships that provide a safe space for growth and change. I’m passionate about exploring the whole person, considering how our physical, mental, and emotional health connect with our social surroundings, environment, and sense of purpose in life.

As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.

I am a mental health therapist with more than 10 years of experience supporting individuals through life's challenges. I earned my Master of Social Work from the University of Texas at Arlington and strive to provide a compassionate, collaborative, and nonjudgmental space where clients feel heard and supported. My approach is tailored to each person's unique needs, drawing from evidence-based practices to help clients develop practical coping skills, build resilience, and work toward meaningful, lasting change.

I’m a bilingual, multicultural Licensed Professional Counselor who supports adolescents, teens, parents, adults, couples, and families in both English and Spanish. If you or your child is struggling, or if your family is feeling the stress of anxiety, behavior concerns, school challenges, grief, life changes, or family conflict, I’m here to help.

I also support clients who are dealing with the effects of abuse, including painful memories, anxiety, and past experiences that still feel present today.

I am a Psychiatric Mental Health Nurse Practitioner serving clients in Texas, Maryland & New York. I work with diverse kinds of clients (Age 18 +) with different cultural backgrounds and mental health problems. I specialize in depression, anxiety, ADHD, PTSD, Insomnia, bipolar disorder, eating disorder, personality disorder and much more. I am a compassionate provider with a passion for patients with mental illness.

Hello, I am so glad you found my page today, that alone is a big step!

I am a seasoned Licensed Marriage and Family Therapist, which means I can hold space for both parties in a session. I can remain calm and objective during times of high conflict and times of deep pain.

I work from the science of attachment and Emotionally Focused Therapy. I am also educated in couples trauma, neurodivergent couples, executive and entrepreneurial couples, and infidelity repair.

What truly sets me apart is my calm, compassionate, and nonjudgmental approach. I believe in meeting every individual exactly where they are, creating a safe and affirming space for open, honest communication. Together, we’ll build a collaborative relationship where goals, preferences, and values guide every step of your care. I am committed to providing stigma-free care; including those navigating challenges related to neurodivergence, substance use, trauma, identity or difficult past experiences. Everyone deserves to be seen, heard, and respected without fear of shame or judgment.