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Anxiety and depression therapists and psychiatrists in Abilene, TX

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Abilene, TX

Anxiety and depression can feel overwhelming, but evidence-based therapies like CBT, behavioral activation, and stress management can help. Headway connects Abilene residents with 9,475 licensed providers who offer flexible virtual or in-person sessions, with many accepting insurance and averaging 75% savings per session.

Donna Gilliam

Donna Gilliam

Therapist

Virtual • Texas


“My role is to walk alongside you, providing support, insight, and practical tools as you work toward meaningful change.”
Anxiety, Anger management, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Nikita Dorsett

Nikita Dorsett

Therapist

Virtual • Texas


“I believe in the power of human resilience, and I am committed to supporting my clients on their journey towards healing and self-discovery.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chantierra Grant

Chantierra Grant

Therapist

Virtual • Texas


I am warm, open, an active listener and I like to challenge those I work with. I create a space where you can openly express yourself so I can learn your thinking patterns and be able to bring light to things that you may not have been able to see on your own. I received my Bachelors in psychology from Prairie View A&M university and my Counseling degree from Lamar University. I am a proud Houston native, mother, and woman of God.

Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sarah Jirinzu Carratala

Sarah Jirinzu Carratala

Psychiatric Mental Health NP

Virtual & in-person • Selma, TX


Sarah is a holistic nurse practitioner and family psychiatric & mental health nurse practitioner.

She is dedicated to her worked in the community with women, children, and families to promote mental wellness for over the past 7 years.

Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Infertility
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Dr. Alexa Marrach

Dr. Alexa Marrach

Psychologist

Virtual • Texas


“I will listen with a nonjudgmental attitude, to understand the full meanings of your communications and how your patterns of viewing the yourself and the world developed.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cynthia Martinez

Cynthia Martinez

Therapist

Virtual • Texas


“My approach is grounded in Cognitive Behavioral Therapy and tailored to your individual needs, experiences, and goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Shatavia Andrews

Shatavia Andrews

Therapist

Virtual • Texas


“I believe that therapy is not just about surviving life's challenges, but about growing, finding balance, and truly thriving.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Archorah Cameron

Archorah Cameron

Therapist

Virtual • Texas


As a therapist, I'm naturally solution-focused, but I also know that lasting change doesn't happen by rushing past the hard stuff. I like to find a balance between processing and problem-solving. Sometimes that means helping clients unpack what's been weighing on them, make sense of their experiences, or connect the dots between past and present. Other times, it means rolling up our sleeves and figuring out what practical steps they can take to start feeling better and moving forward.

I don't believe therapy should be a place where you come in week after week and just talk without seeing any growth. At the same time, I don't believe in jumping straight to solutions before someone has had the opportunity to feel heard and understood. My goal is to help clients gain insight, build skills, and make meaningful changes while honoring where they are in the process.

I tend to be warm, down-to-earth, and genuine in my approach. I want clients to feel comfortable bringing their whole selves into the room—the messy parts, the uncertain parts, and the parts they're still trying to figure out. I believe some of the best work happens when people feel safe enough to be honest and supported enough to take risks.

Above all, I see therapy as a partnership. You are the expert on your life, and I'm here to help you make sense of what you're experiencing, recognize your strengths, and find a path forward that feels authentic and sustainable for you.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Crystal Sheppard

Crystal Sheppard

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation with someone who truly wants to understand your story, not someone who's there to judge or tell you how to live your life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
Sanjuana Pozas

Sanjuana Pozas

Therapist

Virtual • Texas


I am a bilingual therapist who has worked in the public education system for more than 15 years. I have experience working in several settings such as public schools, non-profits and corporations. I have earned a Master’s degree in Divinity, a Master’s degree in School Counseling, and a Master’s degree in Public School Administration. I have more than 15 years of experience working with children and adolescents to overcome school struggles. I have more than 10 years of experience working with women of all ages. In 2018, I was honored to receive a Congressional Award for my Inclusion work. I believe that everyone deserves a second chance.

I am trained in EMDR therapy and I am available for virtual sessions most afternoons and weekends.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Yvette Brooks

Yvette Brooks

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, warm, and judgment-free environment where you feel truly heard and respected.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Luke Galvin

Luke Galvin

Therapist

Virtual • Texas


“I bring a calm, nonjudgmental, and steady presence to sessions so you don't have to face hard things alone.”
Anxiety, Depression, Anger management, Bipolar disorder, Men's issues
Creative, Humorous, Solution-oriented
Accepts 3 insurance carriers
Elizabeth Grow

Elizabeth Grow

Therapist

Virtual • Texas


Stress, burnout, relationship challenges, emotional overwhelm, or the pressure of constantly holding it all together - sound familiar? My clients are ambitious, capable people who are quietly struggling, and seek not only to feel better but also to understand themselves better in the process.

My approach is warm, inquisitive, and solution-oriented.

If your goal is to strengthen relationships, navigate life transitions, and create a life that feels more connected, meaningful, and sustainable, then I'm your huckleberry. Whether you're navigating a challenging season, feeling stuck, or simply looking to live more intentionally, our work together will be a space to slow down, reconnect with yourself, and move forward with greater clarity and confidence.

Anxiety, ADD/ADHD, Family issues, Identity issues, LGBTQIA+
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Tara Edmondson

Tara Edmondson

Therapist

Virtual • Texas


I work best with clients who are navigating anxiety, grief, trauma, life transitions, and everyday stress. Many come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. My ideal clients are looking for a supportive space to process what they are carrying, better understand themselves, and begin healing at a pace that feels right for them. I believe people heal best when they feel truly seen, heard, and understood. My approach to counseling is grounded in kindness, empathy, consistency, and genuine human connection.

For the past 20 years, I have worked in educational counseling and mental health support with children and adolescents ages 5–18. During that time, I’ve had the privilege of walking alongside students and families through some of life’s most challenging and meaningful moments. For the last 14 years, I have also practiced as a Licensed Professional Counselor (LPC), helping clients build emotional resilience, confidence, and practical tools for everyday life.

My experience includes working extensively with anxiety, executive functioning challenges, academic stress, goal setting, grief, and trauma. I understand how overwhelming life can feel when emotions, responsibilities, or past experiences begin to weigh heavily. I also know that healing and growth are possible with support, patience, and the right therapeutic relationship.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Tyler Lange

Tyler Lange

Therapist

Virtual • Texas


Hi, I’m Tyler Lange. I’m a Licensed Professional Counselor in Texas and Colorado, as well as an LPC Supervisor in Texas. For more than a decade, I’ve had the privilege of supporting children, families, and individuals through seasons of challenge, growth, and renewal. My work—as a School Counselor, school‐based mental health professional, and now a Clinical Mental Health Therapist—has continually reinforced my belief in the importance of compassion, dignity, and genuine human connection.

I earned my bachelor’s degree in Psychology and my master’s degree in Counselor Education from Southeastern Louisiana University, and later attended Capella University’s PhD in Counselor Education and Supervision program to obtain my supervisor credential. While my training has shaped my clinical approach, the people I’ve walked alongside have shaped my purpose.

At the center of my work is a quiet but steady conviction: every person carries inherent worth, and healing becomes possible when they are met with patience, grace, and a safe place to be fully themselves. I strive to create that kind of space—one where people feel supported, understood, and free to move toward wholeness at their own pace.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Marylouise Kuti

Marylouise Kuti

Therapist

Virtual • Texas


“You are worthy of therapy that is inclusive, affirming, sex-positive, and grounded in respect for who you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelly Crossing

Kelly Crossing

Therapist

Virtual & in-person • Colleyville, TX


“My style is compassionate, honest, and at times gently challenging — always with care, respect, and your goals in mind.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lawson Idon

Lawson Idon

Psychiatric Mental Health NP

Virtual • Texas


“My approach is empowering, open-minded, and both holistic and analytical. I work with adolescents and adults in a nonjudgmental, culturally sensitive environment...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Dr. Michael Anthony

Dr. Michael Anthony

Therapist

Virtual • Texas


“I work with adults facing addiction, life transitions, career concerns, and the lasting impact of military service.”
Depression, Chronic conditions, Diabetes, Family issues, Men's issues
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers
Aviance Smith

Aviance Smith

Therapist

Virtual • Texas


“I work with adults who are navigating depression, anxiety, mood-related challenges, family relationship stress, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shelby Illingworth

Shelby Illingworth

Therapist

Virtual • Texas


“I believe meaningful change begins in a safe and accepting environment, and I trust each client's capacity for growth and self-understanding.”
Anxiety, Depression, Bipolar disorder, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Toni Shirley-Ramos

Toni Shirley-Ramos

Therapist

Virtual • Texas


“My goal as a therapist is to first understand who my clients are as people, and then to help them move forward with discovering the best self they can be.”
Anxiety, Depression, Grief or loss, Physical health issues, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Carlton Burke

Carlton Burke

Therapist

Virtual • Texas


“With over 20 years of experience guiding individuals through life's challenges, I will bring warmth, wisdom, and unwavering support to all our meetings.”
Depression, Anger management, Bipolar disorder, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karen Smith

Karen Smith

Therapist

Virtual • Texas


“I specialize in helping clients slow down, understand what they're experiencing, and find grounded, practical ways to move forward.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Nicole Harder

Dr. Nicole Harder

Therapist

Virtual • Texas


I am licensed therapist in Texas, Colorado and Illinois with 19 years of professional work experience. I am well versed in helping clients with stress and anxiety, relationship issues, grief and loss, motivation, self esteem and confidence. I have 16+ years of work with the United States military both stateside and abroad. I have my doctorate in Clinical Psychology and I am certified as an Addictions Specialist.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmine Gaines

Jasmine Gaines

Therapist

Virtual • Texas


“I believe that every person deserves a space where they can feel heard, supported, and empowered to move forward.”
Anxiety, Cultural & ethnic issues, Relationship issues, Stress management, Women's issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rachel Butler

Rachel Butler

Therapist

Virtual • Texas


“I am kind, honest and approach my clients as a whole person. You are not only what has happened to you, you are also your joy, hope and resilience.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Brown-Fairchild

Lisa Brown-Fairchild

Therapist

Virtual • Texas


“My approach is collaborative, compassionate, and practical. Together, we'll work toward understanding your challenges...”
Depression, Grief or loss, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Christopher Musonda

Christopher Musonda

Psychiatric Mental Health NP

Virtual • Houston, TX


“He focuses on treating patients across the life span and ensures each patient receives individualized care to help them reach their treatment goals.”
Anxiety, Depression, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Hector Gallardo

Hector Gallardo

Therapist

Virtual • Texas


“I have been a counselor for over 30 years working in different settings such as inpatient/ outpatient/ partial hospitalization programs.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Emily Craft

Emily Craft

Therapist

Virtual • Texas


“My goal is to help you identify your strengths, gain insight into challenges, and develop practical strategies to move toward your goals.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Adeyinka Adebayo

Adeyinka Adebayo

Psychiatric Mental Health NP

Virtual • Fairview, TX


Hello, I’m Adeyinka "Yinka" Adebayo, a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide comprehensive psychiatric care through telehealth, specializing in ADHD, anxiety, bipolar disorders, depression, and co-occurring conditions. My background includes experience in primary care, mental health, and outpatient clinical practice, allowing me to take a holistic, patient-centered approach to treatment. I focus on delivering personalized, evidence-based care that helps individuals achieve clarity, balance, and improved daily functioning.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Teshauna Spelmon

Teshauna Spelmon

Therapist

Virtual • Texas


“I provide support to adults who have learned to prioritize others' needs, while quietly setting aside their own.”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Taylor Ray

Taylor Ray

Therapist

Virtual • Texas


“I support individuals navigating anxiety, stress, anger management, and substance use with practical tools, compassion, and space to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Danielle Alvarado

Danielle Alvarado

Therapist

Virtual • Texas


“I love to be able to collaborate with my clients in their mental health journeys. I utilize imagery, metaphors, creative activities, mindfulness...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Danella Johnson

Danella Johnson

Therapist

Virtual • Farmers Branch, TX


I am a Licensed Professional Counselor (LPC) with a Master’s in Rehabilitation Counseling and Disability Studies from Langston University. I have 6 years of clinical experience working with teens, also, teens in transition to adulthood, college students, women, men, and single mom's in addition to single dad's reconnect to their true selves. Trauma causes a disconnect from our true selves and in order to heal we must reconnect. I work with client's who have experienced unprocessed traumas, depression and anxiety to name a few, and I assist them with reconnecting to their true authentic selves. I am available to help guide and support you during your healing journey. If you are navigating peer pressures, individual struggles, parenting issues, grief and life's transitions our work can create a healing process.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Energetic, Participatory, Warm
Accepts 5 insurance carriers
Joseph Aladegbemi

Joseph Aladegbemi

Therapist

Virtual • Texas


“I am a licensed mental health therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel heard and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Brant Tucker

Brant Tucker

Therapist

Virtual • Texas


“My approach to therapy is focused on the client. I will focus our topics and sessions around what brings you into therapy, and how best to meet your goals.”
Anxiety, Depression, Anger management, Family issues, PTSD
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Amaka Bari-Nwizug

Amaka Bari-Nwizug

Therapist

Virtual • Katy, TX


“My approach is warm, supportive, and practical. I meet you where you are and help you move forward step by step.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kevin Nielsen

Kevin Nielsen

Therapist

Virtual • Texas


“My approach is somatic and process-oriented, integrating EMDR with a focus on awareness of the body and nervous system.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

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