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Obsessive-compulsive disorder therapists & psychiatrists in Arlington, TX
Top OCD therapists and psychiatrists in Arlington, TX
Find OCD support in Arlington with providers experienced in exposure therapy, response prevention, and cognitive therapy. Headway connects you with 2,692 licensed therapists who understand intrusive thoughts and compulsions, offering virtual and in-person sessions with flexible scheduling.
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I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.
I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.
Volunteering has been vital to me since my teenage years; therefore, it was fitting that I choose therapy as my career. After completing a master's in counseling, I volunteered at Catholic Charities (Houston) to complete my hours for the license. In addition to CBT, DBT, and CPT, I have also added EMDR, among others, to complement my experience and desire for growth.
Hi, I’m Taylor Avery, an LCSW in Texas, and I earned my Master’s in Social Work from the University of North Texas. I specialize in working with individuals navigating substance use, trauma, grief and loss, life transitions, anxiety, and depression, and I have extensive experience in both individual and intensive outpatient settings.
Are you feeling overwhelmed by anxiety, relationship stress, or difficult life experiences? You might be struggling to manage emotions, feeling stuck in patterns that aren’t working, or unsure how to move forward. I work with children, teens, adults, and couples facing challenges like depression, trauma, family conflict, and major life transitions. Together, we’ll create a space where you feel understood, supported, and equipped with tools to build confidence, improve relationships, and feel more in control of your life.
For those who value efficiency. My approach is direct, strategic, and results-driven.
You are driven, smart, and successful. Something is keeping you stuck. Let’s investigate and make real progress. I work a little differently. Direct feedback, thoughtful goals, and therapy that is intentional, not endless.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Finding the right OCD therapist in Arlington, TX starts with understanding what kind of care you need. Obsessive-compulsive disorder is often addressed through therapy approaches that a qualified mental health professional can help you evaluate based on your needs. One structured therapy approach may involve gradually working through triggering situations with support from a qualified mental health professional. A licensed therapist or psychologist trained in ERP can guide this process. Psychiatrists can also help by providing medication management alongside therapy.
With many providers in the Arlington and greater DFW area, narrowing your search can feel like a lot. Consider what matters most to you — whether that's a provider who has direct experience with OCD subtypes, someone who offers virtual sessions, or a therapist whose approach and background feel like a good match. Reading a provider's bio before booking can help you get a sense of their style and specialties.
Therapy in Arlington can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD therapist who is both the right clinical fit and covered by your plan.
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