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Obsessive-compulsive disorder therapists & psychiatrists in Arlington, TX
Top OCD therapists and psychiatrists in Arlington, TX
Find OCD support in Arlington with providers experienced in exposure therapy, response prevention, and cognitive therapy. Headway connects you with 2,697 licensed therapists who understand intrusive thoughts and compulsions, offering virtual and in-person sessions with flexible scheduling.
I believe therapy should feel like a conversation, not an interrogation. My role isn’t to tell you what to do—it’s to walk alongside you, helping you better understand yourself, work through life’s challenges, and build the confidence and skills to move forward. I use evidence-based approaches like CBT, Trauma-Focused CBT, Motivational Interviewing, Person-Centered Therapy, and strengths-based techniques, but I also believe the most important part of therapy is the relationship we build together.
Every person is different, so I tailor therapy to meet your unique needs. With younger children, that may look like play-based therapy. With teens and adults, it often feels like a comfortable conversation where you can be yourself without fear of judgment. My goal is for every client to leave feeling heard, supported, and equipped with practical tools they can use in everyday life.
Welcome! I am a dual Board-Certified Psychiatric Mental Health Nurse Practitioner. I offer medication management, diagnosis and evaluation. Whether it's making sure your meds are working right, dealing with any side effects, or just feeling better overall. I treat a range of mental health issues, including Anxiety, Depression, PTSD, Schizophrenia, Bipolar and ADHD. I am here to ensure you feel supported and empowered, and your input is absolutely crucial.
I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.
I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.
I am a Psychiatric Nurse Practitioner with experience providing care in both inpatient and outpatient psychiatric settings. My clinical background allows me to support adults across a wide range of mental health needs—from acute stabilization to ongoing outpatient treatment—while maintaining a thoughtful, individualized approach to care.
I received my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Texas State University, where I developed a strong foundation in evidence-based psychiatric assessment, diagnosis, and treatment. I am known for my warm, approachable style and for taking the time to truly listen, as I believe effective mental health care begins with trust, collaboration, and feeling understood.
I specialize in the evaluation and treatment of anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, ADHD, trauma-related concerns, and life stressors. My approach emphasizes conservative medication management, clear patient education, and shared decision-making so individuals feel informed and confident in their care.
In addition to my psychiatric training, I have a background in women’s health, which enhances my understanding of how physical health and life-stage factors can influence mental well-being. This perspective allows me to provide well-rounded, inclusive care for all adults.
Whether you are seeking psychiatric care for the first time, transitioning from inpatient treatment, or looking for ongoing outpatient support, my goal is to provide a supportive, non-judgmental environment where you feel respected, heard, and empowered throughout your care.
I’m a Licensed Professional Counselor who works with teens, adults, and children ages 7 and older navigating anxiety, trauma, and relationship challenges. My approach is warm, collaborative, and focused on helping you feel understood and supported. I draw from person-centered therapy, attachment work, mindfulness, and I’m trained in EMDR to help process past experiences. I especially enjoy working with clients who feel stuck, overwhelmed, or disconnected.
It’s so nice to meet you. I believe that taking care of your mental health is an important part of living a balanced and fulfilling life. As a licensed professional counselor, I’ve spent years helping children, teens, and adults work through challenges like depression, anxiety, and everyday stress. My goal is to create a warm and supportive space where you can feel comfortable, understood, and ready to take steps toward feeling better.
Welcome,
I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.
Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.
If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.
I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Finding the right OCD therapist in Arlington, TX starts with understanding what kind of care you need. Obsessive-compulsive disorder is often addressed through therapy approaches that a qualified mental health professional can help you evaluate based on your needs. One structured therapy approach may involve gradually working through triggering situations with support from a qualified mental health professional. A licensed therapist or psychologist trained in ERP can guide this process. Psychiatrists can also help by providing medication management alongside therapy.
With many providers in the Arlington and greater DFW area, narrowing your search can feel like a lot. Consider what matters most to you — whether that's a provider who has direct experience with OCD subtypes, someone who offers virtual sessions, or a therapist whose approach and background feel like a good match. Reading a provider's bio before booking can help you get a sense of their style and specialties.
Therapy in Arlington can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to lower costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD therapist who is both the right clinical fit and covered by your plan.
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