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Find a Cigna therapist in Bedford, TX

Book a therapist or psychiatrist in Bedford, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bedford, TX

Headway connects Bedford residents with Cigna-covered mental healthcare providers across diverse neighborhoods including Coppell, Irving, and Arlington areas. Patients typically save 75% on sessions through insurance, with copays ranging from $0-$30, and can start sessions virtually or in-person as soon as tomorrow.

Rui Zhu

Rui Zhu

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Theresa Moody

Theresa Moody

Therapist

Virtual & in-person • 16 mi away • Dallas, TX


“I like to create a safe environment that allows clients to be open and relaxed to share their most interpersonal feelings.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • 25 mi away • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 25 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Dr. Fyneface Ikpo

Dr. Fyneface Ikpo

Therapist

Virtual & in-person • 25 mi away • Denton, TX


“Therapy begins with Humanistic psychology to gain a deep understanding of each client and their worldview.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 23 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Jade Skidmore

Jade Skidmore

Therapist

Virtual & in-person • 26 mi away • Denton, TX


“My approach is rooted in empathy, creating a safe space for clients to explore their thoughts and emotions while developing practical coping strategies.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Holistic, Warm
Jared Daniels

Jared Daniels

Therapist

Virtual & in-person • 26 mi away • Denton, TX


If your internal world feels chaotic, fractured, or heavy, finding a place to land can feel impossible. Maybe you are carrying the weight of complex trauma, navigating a world not built for your neurodivergent brain, or feeling completely disconnected from your own body.

You might feel hesitant to trust a male therapist with your story—especially if your past includes relational trauma, spiritual abuse, or high-control environments. I completely understand. At Quiet Harbor Counseling, safety isn’t something I preach; it is something we build together through steady, respectful, and non-judgmental action.

As a lead therapist with clinical director responsibilities within intensive treatment settings, my days are spent managing complex clinical care. In my private practice, I bring that exact high-level expertise, administrative precision, and deep trauma training directly to you. I specialize in providing a dedicated, affirming refuge where you can feel entirely seen, heard, and empowered to live a self-reliant life.

Scheduling & Telehealth

  • Telehealth Across Texas: Available to anyone residing in the state of Texas.
  • Convenient Specialized Hours: To accommodate busy professionals and unique schedules, I offer dedicated slots on Sunday mornings, all day Mondays, and select weekday evenings at 6:00 PM.
  • Now located on the historic Denton square at 207 W. Hickory St. Suite 107, Denton, TX 76201
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jay Krenek

Jay Krenek

Therapist

Virtual & in-person • 26 mi away • Denton, TX


You may be the person everyone counts on, but that does not mean you are built to carry everything alone

You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.

I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.

You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Eunice Gaston

Eunice Gaston

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Denton, TX


“I believe that mental wellness is not just the absence of symptoms, but the presence of balance in your physical, emotional, and social life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jennifer Taggart

Jennifer Taggart

Therapist

Virtual & in-person • 19 mi away • Mansfield, TX


“I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Richardson, TX


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 26 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cheryl Edinbyrd

Cheryl Edinbyrd

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“My approach is utilizing CBT, DBT, EMDR, Hypnotherapy and Natuurpathic Care to meet clients where they are...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Solution-oriented
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Reema Cherian

Reema Cherian

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Richardson, TX


“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Storme Henry

Storme Henry

Therapist

Virtual & in-person • 23 mi away • Burleson, TX


“I'm warm, direct, and collaborative. We focus on what's happening now, what it connects to, and what you need to feel more stable and more like yourself.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
James Greenwald

James Greenwald

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Dr. Cheri Hausmann

Dr. Cheri Hausmann

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“I help others struggling with grief, heartbreak, and disappointment come to terms with life's many challenges with the confidence to find hope again.”
Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Dr. Solange-Belle Anyu

Dr. Solange-Belle Anyu

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Dallas, TX


“I strive for the best health outcome by offering personalized, non-judgmental, compassionate, and evidence-based treatment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • 23 mi away • Burleson, TX


“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Cala High

Cala High

Therapist

Virtual & in-person • 20 mi away • Hickory Creek, TX


“I am honest, open, comforting, and challenging. I do not believe that we can grow unless we are challenged to face our thinking and our actions.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Gabriela Driskill

Gabriela Driskill

Therapist

Virtual & in-person • 23 mi away • Dallas, TX


“With over 30 years of experience in mental health, I work with adults and families navigating anxiety, relationship challenges, and behavioral concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Olga Nikitina

Olga Nikitina

Therapist

Virtual & in-person • 24 mi away • Burleson, TX


I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.

Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Megan Pierce

Megan Pierce

Therapist

Virtual & in-person • 27 mi away • Midlothian, TX


my clients will be cared for and paid attention to

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Alexandra Shauger

Alexandra Shauger

Therapist

Virtual & in-person • 27 mi away • Ennis, TX


“My primary areas of focus are relationship conflict and domestic violence in young adults, specializing in cases with court involvement.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Family issues, Maternal mental health
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kathryn Miller

Kathryn Miller

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I work with children and adults from an Adlerian (Individual Psychology) perspective. This gives me a clear framework for therapy and it prioritizes having strong community and sense of purpose.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Physical health issues
Challenging, Empowering, Holistic
Rania Qashmar

Rania Qashmar

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I work with individuals navigating challenges related to anxiety, depression, eating disorders, life transitions, cultural identity, and generational trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“I offer a warm, empathetic, non-judgemental therapy space. I specialize in working with grief and trauma as well as anxiety, depression and PTSD.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm
Kirsten Kaae

Kirsten Kaae

Therapist

In-person • 27 mi away • Denton, TX


“My primary focus is to provide my clients with strategies to adapt to an altered life situation or find ways to resolve current issues and move forward.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Direct, Warm
Susan Cizmas

Susan Cizmas

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“Her goal is to alleviate guilt, self-doubt, and anxiety, empowering you to prioritize your needs without fear.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 24 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.