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Find a Cigna therapist in Dallas, TX

Book a therapist or psychiatrist in Dallas, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Dallas, TX

Finding quality mental healthcare in Dallas is easier with Headway and Cigna. Our platform connects you with experienced providers across neighborhoods like Deep Ellum, Uptown, and Oak Lawn, with flexible scheduling and copays as low as $0 per session through your insurance coverage.

Teri Berbel

Teri Berbel

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“My approach to therapy is eclectic and intuitive, based on your needs and is always centered in compassion.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Creative, Holistic, Warm
Faysha Smith-Hammock

Faysha Smith-Hammock

Therapist

Virtual & in-person • 24 mi away • Mansfield, TX


“Faysha works from a collaborative, strengths-based approach; assisting and supporting clients to be the author of their own lives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Steve Reedy

Steve Reedy

Therapist

Virtual & in-person • 24 mi away • Flower Mound, TX


“I realized most biological and etheric imbalances were caused by how humans think, and how they psychologically react to stressors in their environment.”
Cigna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Deborah Silva

Deborah Silva

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I strive to create a warm, supportive space where clients feel comfortable being open about what they're experiencing without fear of judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Bernard Marfo

Bernard Marfo

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Frisco, TX


My name is Bernard Kofi Marfo, a Board Certified Family Psychiatric Nurse Practitioner with Hope Psychiatry & Associates located in Frisco Texas. My practice is licensed in IA, AZ, & WA. I have diverse clinical background in critical care, mental health consults, and medication management. I look forward to be part of the team helping you to get your life back and living happily.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Daniel Cox

Daniel Cox

Therapist

Virtual & in-person • 24 mi away • North Richland Hills, TX


“Known for my patient, welcoming, and laid-back approach, I aim to create a non-judgmental environment where clients can honestly open up knowing that they are being heard, seen and valued.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Open-minded
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

Therapist

Virtual & in-person • 25 mi away • RICHLND HLS, TX


“My goal is to instill hope in every person. Challenging everyone to realize that each person has the power to change within.”
Cigna + 12 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sarah Rhoten

Sarah Rhoten

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Ruth Martinez

Ruth Martinez

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


A Collaborative Partnership for Meaningful Growth

Hi, I’m a Licensed Professional Counselor who believes that the most impactful work happens through a dedicated, active collaboration. I am driven by those pivotal moments in therapy when clarity is reached and a path forward emerges. With nearly a decade of experience, I provide a focused space for individuals navigating anxiety, depression, or major life transitions who are ready to move beyond "just getting by."

My practice is designed for those seeking to reclaim their authentic voice through a committed therapeutic process. I work best with clients who view therapy as an active partnership and are ready to do work between sessions. Together, we will focus on the insights and practical tools necessary for your personal evolution.

Una Colaboración Dedicada para un Crecimiento Significativo

Hola, soy una Consejera Profesional Licenciada que cree que el trabajo más impactante ocurre a través de una colaboración activa y dedicada. Me motivan esos momentos clave en la terapia donde se alcanza la claridad y surge un camino a seguir. Con casi una década de experiencia, ofrezco un espacio enfocado para personas que navegan por la ansiedad, la depresión o transiciones importantes de vida y que están listas para dejar de "simplemente sobrevivir."

Mi práctica está diseñada para quienes buscan recuperar su voz auténtica a través de un proceso terapéutico comprometido y colaborativo. Trabajo mejor con clientes que ven la terapia como una colaboración activa y están listos para seguir trabajando entre sesiones. Juntos, nos enfocaremos en las perspectivas y herramientas prácticas necesarias para su evolución personal.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm

Offers free consultationsView profile and book
Adam Turner

Adam Turner

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Warm
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 25 mi away • Mansfield, TX


“I provide a safe, nonjudgmental space for my clients to explore their emotions, develop healthy coping strategies, and foster personal growth.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Open-minded, Solution-oriented
LaShaunn Bold

LaShaunn Bold

Therapist

Virtual & in-person • 20 mi away • Arlington, TX


“I believe we all need help finding our way in life from time to time. I enjoy helping people of all ages navigate what can sometimes be a difficult path.”
Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Lindsey Menking

Lindsey Menking

Therapist

Virtual & in-person • 24 mi away • Lewisville, TX


“I believe that meaningful change happens through connection, compassion, and a personalized approach to therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 24 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Amber Blackston

Amber Blackston

Therapist

Virtual & in-person • 24 mi away • Frisco, TX


“I am particularly passionate about helping clients understand how early experiences, family dynamics, and attachment patterns shape present-day emotions and relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Melissa Lopez

Melissa Lopez

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


“Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jason Brown

Jason Brown

Therapist

Virtual & in-person • 24 mi away • North Richland Hills, TX


“Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Inquisitive
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 25 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Shele Lillis

Shele Lillis

Therapist

Virtual & in-person • 25 mi away • McKinney, TX


“As a counselor, Shele is dedicated to helping improve the lives of her clients by empowering them through integrative skills and compassionate listening.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Rebecca Jaiyesimi

Rebecca Jaiyesimi

Psychiatric Mental Health NP

Virtual & in-person • McKinney, TX


“She is committed to patient-centered care, ensuring a welcoming environment where patients feel valued and heard.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Brittany Waddell

Brittany Waddell

Therapist

Virtual & in-person • 26 mi away • Highland Village, TX


“I'm here to help you or your loved one uncover what's getting in the way of feeling your best and to support you in making lasting changes.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 22 mi away • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Rebecca Southard

Rebecca Southard

Therapist

In-person • 24 mi away • North Richland Hills, TX


“I approach our time together with compassion, curiosity, and an appreciation for your input and feedback.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Patricia - Patty Brown, Lcsw-S

Patricia - Patty Brown, Lcsw-S

Therapist

Virtual & in-person • 22 mi away • Rockwall, TX


“Through compassionate listening and genuine curiosity, I work alongside clients to identify challenges, increase self-awareness, and build on their existing strengths.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Astrid Thomsen- New Path Counseling & Wellness

Astrid Thomsen- New Path Counseling & Wellness

Therapist

Virtual & in-person • 26 mi away • Rockwall, TX


“My approach is steady, grounded, and deeply human. In our work together, you'll have a safe space to slow down, make sense of your experience, and reconnect with the parts of yourself that may have been buried under stress or survival mode.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Margaret Felty

Margaret Felty

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I am a licensed mental health professional in Texas with 36 years of experience, specializing in trauma, abuse, grief, depression, and compassion fatigue.”
Cigna + 13 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Amy Hollis

Amy Hollis

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


“By using a mindfulness centered approach my hope to walk with my clients in their journeys towards those answers.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Open-minded, Warm
Dr. Kelli Rogers

Dr. Kelli Rogers

Therapist

Virtual & in-person • McKinney, TX


“My approach to therapy is warm, collaborative, and intentional. I focus on creating a safe and supportive space where children, teens, and young adults feel comfortable expressing themselves, while also working toward meaningful and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amelia Young

Amelia Young

Therapist

Virtual & in-person • 25 mi away • Flower Mound, TX


As a counselor, I feel like mental health is a journey that is easier with a guide. I believe in empowering my clients and giving them the information and confidence to choose the paths along their journey that are best for them. I have been fully licensed since 2018 and I enjoy working with adults and couples.

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Robert Mullen

Robert Mullen

Therapist

Virtual & in-person • 25 mi away • North Richland Hills, TX


“My role as a licensed professional counselor is to actively listen and offer perspective to allow the client to sort through their choices...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Pamela Vasquez

Pamela Vasquez

Therapist

Virtual & in-person • 22 mi away • Austin, TX


“My experience includes supporting diverse populations and people across the lifespan, including children and older adults.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Danielle Sanders

Danielle Sanders

Therapist

Virtual & in-person • 19 mi away • Arlington, TX


“At the heart of my mission is the commitment to guiding clients toward a transformative journey beyond therapy sessions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Susan Dawson

Susan Dawson

Therapist

Virtual & in-person • 25 mi away • Flower Mound, TX


As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Janet Worley

Janet Worley

Therapist

Virtual & in-person • 26 mi away • Frisco, TX


“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, OCD
Empowering, Energetic, Humorous
Jocelyn Womack

Jocelyn Womack

Therapist

Virtual & in-person • 22 mi away • Pantego, TX


“I believe that in order for therapy to be affective you must be safe in a space without judgment and need to feel heard and understood.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Susan Melton

Susan Melton

Therapist

Virtual & in-person • Fort Worth, TX


“I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.