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Find a Cigna therapist in Desoto, TX

Book a therapist or psychiatrist in Desoto, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Desoto, TX

Access affordable mental healthcare in DeSoto with your Cigna insurance plan through Headway's extensive provider network. Sessions start with a free consultation, and with copays ranging from $0-$30, you can begin your mental health journey without financial barriers.

Andrea Mosley

Andrea Mosley

Therapist

Virtual • Texas


“My therapy approach is post-modern, meaning you are the expert in your life. Together, we will explore solutions that work for you...”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Shanandria Shelton

Shanandria Shelton

Psychiatric Mental Health NP

Virtual • Texas


“I focus on truly listening and understanding the full picture of your experiences, not just your symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Ajibola Fat-Anthony

Ajibola Fat-Anthony

Psychiatric Mental Health NP

Virtual • McAllen, TX


“Every client encounter is unique, therefore focus on detailed history of illness and client signs and symptoms to guide diagnosis and care plan development.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Participatory
Sherry Fidel

Sherry Fidel

Therapist

Virtual • Texas


“Working with a therapist should make you feel the same way you do when you put on your favorite pair of jeans, ready for anything!”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Paula Bokamper

Paula Bokamper

Therapist

Virtual • Texas


“I believe that moving toward healing through a holistic model (mind, body, spiritual) is the optimal approach to assist people in their journey to wellness.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Cemmone Williams

Cemmone Williams

Therapist

Virtual • Texas


“Using a trauma informed approach I help adolescents, adults, and couples who are exhausted of carrying emotional wounds, family stress, and pressure that feels like too much...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, PTSD
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Eva Goode

Eva Goode

Therapist

Virtual • Texas


“I am warm, validating, and also use evidence based treatments that work to assist in making desirable life changes.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Participatory, Warm
Diane Greene

Diane Greene

Therapist

Virtual • Austin, TX


“I bring a Trauma Informed, Culturally Competent, eclectic approach to the therapeutic process, utilizing Family Systems, Trauma Focused CBT, CBT, Solution Focused Therapy, as well as other approaches, to help you share your story in a safe,...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Kelly Robinson

Kelly Robinson

Therapist

Virtual • Texas


I’m a welcoming, down-to-earth therapist who has been supporting clients since 2008. I work with people navigating anxiety, depression, life transitions, identity questions, and relationship challenges of all kinds. I’m LGBTQ+ affirming and experienced in working with diverse relationship structures and gender identities. Whoever you are and whatever you’re exploring, you’ll be met with respect, openness, and zero judgment.

Cigna + 5 others
Grief or loss, LGBTQIA+, Transgender issues
Affirming, Open-minded, Warm
Stephen Boyd

Stephen Boyd

Therapist

Virtual • Texas


“I work with people facing complex grief, trauma, bipolar disorder, psychosis, spiritual impasses, and major life shifts.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Holistic, Inquisitive
Anthony Fernandez

Anthony Fernandez

Therapist

Virtual • Texas


“I am trained in Dialetical Behavioral and Cognitive Behavioral therapies but often use multi-treatment approaches to an individual's situation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Challenging, Empowering, Open-minded
Rebecca Ash

Rebecca Ash

Therapist

Virtual • Texas


You’re a sensitive, empathic, and motivated woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted, and you’ve shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control.

Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Susana Ofori-Buadu

Susana Ofori-Buadu

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I am a board-certified Psychiatric Mental Health Nurse Practitioner and VA residency-trained in specialized areas including PTSD, Psychotic disorders, Depression, Substance abuse, Bipolar disorders, ADHD and Anxiety disorders with experience in...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jillian Jeffries-Mali

Jillian Jeffries-Mali

Therapist

Virtual • Texas


“I take a collaborative treatment approach utilizing a mix of CBT, Attachment, and Neurobiology to help clients learn new ways of managing symptoms and showing up for themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • DeSoto, TX


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Houston, TX


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Dr. Cedric Wood

Dr. Cedric Wood

Therapist

Virtual • Dallas, TX


“I have created a full epistemology of relationships that consists of modules that I hand out for my clients to use at home.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Autumn Moran

Autumn Moran

Therapist

Virtual • Texas


My approach is grounded in compassion and empowerment. I believe in creating a safe and non-oppressive space where you can explore challenges, make positive changes, and navigate life's complexities. My strengths lie in guiding individuals towards their goals, fostering resilience, and promoting holistic well-being. Together, we'll work collaboratively to unlock your potential and cultivate a fulfilling life journey.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Affirming, Humorous, Open-minded
Maryann Bate

Maryann Bate

Psychiatric Mental Health NP

Virtual • Texas


“My aim is to provide a space for each patient to freely express their feelings and concerns and to find a solution that is specific and individualized to your concerns.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Haley Demaree

Haley Demaree

Therapist

Virtual • Texas


“I take an empathic, intuitive, and non-judgmental stance in therapy; providing space for my clients to explore themselves and their relationships...”
Cigna + 5 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Jason Varghese

Jason Varghese

Therapist

Virtual • Texas


“I have been a licensed profession counselor for 17 years. I have great experience in addressing clients with a variety of psychiatric illnesses...”
Cigna + 10 others
Anxiety, Depression
Empowering, Inquisitive, Warm
Alisha Padilla

Alisha Padilla

Therapist

Virtual • Texas


For over 10 years, I have worked alongside individuals navigating some of life's most difficult challenges, including trauma, addiction, incarceration, anxiety, depression, low self-worth, and major life transitions. These experiences have taught me that healing happens when people feel safe, understood, and empowered to create meaningful change.

I believe that our past experiences often shape how we see ourselves and the world around us. Together, we can explore the beliefs and patterns that may be keeping you stuck, process difficult experiences, and build a stronger foundation for the future. My style is warm, collaborative, and direct, providing both support and gentle challenge as you work toward your goals.

Whether you're feeling overwhelmed, disconnected, or simply ready for a new chapter, I am committed to meeting you where you are and helping you move forward with greater confidence, clarity, and self-compassion.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Energetic
Jeimy Thompson

Jeimy Thompson

Therapist

Virtual • Houston, TX


I am Latina therapist with 8+ years of experience. I've had the privilege of working with children, teenagers, and adults facing trauma, depression, anxiety, and high levels of stress from life transitions or relational challenges.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Dr. Santana Simple

Dr. Santana Simple

Therapist

Virtual • Texas


“I believe my role is to empower my clients to embrace their unique voice, experiences, and humanity.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Oscar Higareda

Oscar Higareda

Therapist

Virtual • Laredo, TX


“I deeply respect and honor this bravery. In our sessions, we will work collaboratively, at a pace that feels comfortable for you.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Abbe Leal

Abbe Leal

Therapist

Virtual & in-person • Laredo, TX


“I employ an eclectic approach to counseling focusing on teaching coping skills and changed thinking to deal with anxiety, depression, trauma, and anger issues.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Jennifer Joseph

Jennifer Joseph

Therapist

Virtual • Dallas, TX


“I specialize in EMDR therapy and have extensive experience working with clients who face trauma, anxiety and the unique challenges of being a POC.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Infertility
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Susan Thompson

Susan Thompson

Therapist

Virtual • Texas


I am a licensed therapist and specialize in helping people navigate anxiety, stress and uncertainty. My unique approach focuses on quieting your mind and calming your nervous system. I help you clear out the noise and learn skills and techniques to limit stress and overload based on brain science.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Ana Ibarra

Ana Ibarra

Therapist

Virtual & in-person • Amarillo, TX


“My approach combines evidence-based therapies like CBT, DBT, Solution-Focused Therapy, and Strength-Based techniques...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Beverly Hulbin

Beverly Hulbin

Therapist

Virtual • Texas


“I take a person-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Alan Lipps

Alan Lipps

Therapist

Virtual • Texas


“I help adults and older adults learn to regulate emotions, release stored tension, and rebuild a sense of safety in their bodies and relationships.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tracey Bauer

Tracey Bauer

Therapist

Virtual & in-person • San Antonio, TX


“I provide my clients with a secure and helpful hand to achieve their best relationships and individual goals.”
Cigna + 6 others
Anxiety, End of life care, Family issues, Relationship issues, Stress management
Creative, Inquisitive, Participatory

Offers free consultationsView profile and book
Alana Rosales

Alana Rosales

Psychiatric Mental Health NP

Virtual • Texas


“After leaving active duty, I recognized how challenging it could be to find providers who truly understood my experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Open-minded
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • Spring, TX


“Using evidence-based approaches such as EMDR and CBT, we'll work together to understand how past experiences influence your thoughts, emotions, and behaviors.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jan Almanza

Jan Almanza

Psychiatric Mental Health NP

Virtual • Texas


“As a Board-Certified Psychiatric NP, I specialize in blending evidence-based medication management with supportive therapy.”
Cigna + 7 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Participatory
Kayte Hughes

Kayte Hughes

Therapist

Virtual • Texas


“My expertise in Performance Psychology was forged in the high-pressure world of elite athletes and top-tier professionals.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Open-minded, Warm
Fatima Keys

Fatima Keys

Therapist

Virtual & in-person • Universal City, TX


“I am down to earth, easy to talk to, and create a nonjudgmental safe place for you to open up and be free.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Texas


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Lauren Alvarez

Lauren Alvarez

Therapist

Virtual & in-person • Kingwood, TX


“As a Marriage and Family Therapist, I work not only with the client but with the whole family system.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Thomas Turnbough

Thomas Turnbough

Therapist

Virtual & in-person • Lubbock, TX


I have experience with being a caretaker of someone with chronic conditions as a dad and as a son. I believe in being authentic in my sessions.

Cigna + 12 others
Anxiety, Chronic conditions, Depression, Diabetes, Men's issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.