

Access affordable mental healthcare in DeSoto with your Cigna insurance plan through Headway's extensive provider network. Sessions start with a free consultation, and with copays ranging from $0-$30, you can begin your mental health journey without financial barriers.
I’m a welcoming, down-to-earth therapist who has been supporting clients since 2008. I work with people navigating anxiety, depression, life transitions, identity questions, and relationship challenges of all kinds. I’m LGBTQ+ affirming and experienced in working with diverse relationship structures and gender identities. Whoever you are and whatever you’re exploring, you’ll be met with respect, openness, and zero judgment.
You’re a sensitive, empathic, and motivated woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted, and you’ve shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control.
My approach is grounded in compassion and empowerment. I believe in creating a safe and non-oppressive space where you can explore challenges, make positive changes, and navigate life's complexities. My strengths lie in guiding individuals towards their goals, fostering resilience, and promoting holistic well-being. Together, we'll work collaboratively to unlock your potential and cultivate a fulfilling life journey.
For over 10 years, I have worked alongside individuals navigating some of life's most difficult challenges, including trauma, addiction, incarceration, anxiety, depression, low self-worth, and major life transitions. These experiences have taught me that healing happens when people feel safe, understood, and empowered to create meaningful change.
I believe that our past experiences often shape how we see ourselves and the world around us. Together, we can explore the beliefs and patterns that may be keeping you stuck, process difficult experiences, and build a stronger foundation for the future. My style is warm, collaborative, and direct, providing both support and gentle challenge as you work toward your goals.
Whether you're feeling overwhelmed, disconnected, or simply ready for a new chapter, I am committed to meeting you where you are and helping you move forward with greater confidence, clarity, and self-compassion.
I am Latina therapist with 8+ years of experience. I've had the privilege of working with children, teenagers, and adults facing trauma, depression, anxiety, and high levels of stress from life transitions or relational challenges.
I am a licensed therapist and specialize in helping people navigate anxiety, stress and uncertainty. My unique approach focuses on quieting your mind and calming your nervous system. I help you clear out the noise and learn skills and techniques to limit stress and overload based on brain science.
I have experience with being a caretaker of someone with chronic conditions as a dad and as a son. I believe in being authentic in my sessions.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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