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Find a Cigna therapist in Desoto, TX

Book a therapist or psychiatrist in Desoto, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Desoto, TX

Access affordable mental healthcare in DeSoto with your Cigna insurance plan through Headway's extensive provider network. Sessions start with a free consultation, and with copays ranging from $0-$30, you can begin your mental health journey without financial barriers.

Ricardo Saldivar

Ricardo Saldivar

Therapist

Virtual • Texas


I am a former educator who specializes in anxiety/depression. I enjoy supporting clients working through stress, anxiety, depression, sleep concerns, and behavior regulation. I take a holistic, personalized approach and enjoy using technology and behavioral insights to support lasting growth.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Quanesha Brabham

Quanesha Brabham

Therapist

Virtual • Texas


“I believe healing happens in the context of connection, and everyone deserves someone to walk alongside them during difficult seasons of life.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Kayla Cloud

Kayla Cloud

Therapist

Virtual • Texas


“I believe in utilizing an eclectic approach to therapy, often using varying techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Virginia Pacheco

Virginia Pacheco

Therapist

Virtual • Texas


“I prefer a collaborative and strength-based method to help you find the skills that will allow you to overcome any challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Robyn Jardine

Dr. Robyn Jardine

Therapist

Virtual • Texas


“Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Dr. Debra Utpadel

Dr. Debra Utpadel

Psychiatric Mental Health NP

Virtual • Texas


“My style is straightforward and respectful, with an emphasis on clear communication, timely follow-up, and making sure you leave each visit with direction and next steps.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Ameerah Ali

Ameerah Ali

Therapist

Virtual • Houston, TX


“I believe in meeting clients where they are while helping them build on their strengths, develop effective coping skills, and create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Ashlee Warnecke

Ashlee Warnecke

Psychologist

Virtual • Texas


“I believe therapy is an opportunity for you to use your strengths and experiences to build a life that feels meaningful to you!”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Eating disorders, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Mohammed Abubakar

Mohammed Abubakar

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe and non-judgmental environment where clients freely express their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“My style is warm, direct, and evidence-based. I balance empathy with clinical precision, aiming to create a safe space where patients feel heard, understood, and empowered in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Beatrice Stephens

Beatrice Stephens

Psychiatric Mental Health NP

Virtual • Texas


“She combines evidence based medication management with supportive therapy, patient education and practical coping strategies.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Charlamonte Gordon

Charlamonte Gordon

Therapist

Virtual • Texas


“I am a strong believer that we all possess strengths that can be built upon to pull us through those tough situations.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Cindy Plata

Cindy Plata

Therapist

Virtual & in-person • Longview, TX


I have a passion for helping others to help

themselves. I'm a Licensed Clinical Social

Worker. I'm bilingual. Fluent in both

English and Spanish. I have experience

working with children and adolescents in

mental health as well as adults and

geriatrics. I also have experience working

with individuals with intellectual and

developmental disabilities. I have worked

at inpatient and outpatient settings.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lillian Ubezonu

Lillian Ubezonu

Therapist

Virtual • Texas


“My goal is to create a warm, supportive space where you can feel safe to explore your emotions, build practical coping skills, and reconnect with your sense of self and purpose.”
Cigna + 10 others
Anxiety, Depression, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Jennifer Martinez

Jennifer Martinez

Therapist

Virtual • Texas


“My style is warm, collaborative, and practical—I blend evidence-based tools with space to explore what's underneath the surface.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Inquisitive, Warm
Deborah DeVito

Deborah DeVito

Therapist

Virtual • Texas


“My goal is to help clients develop practical skills, strengthen relationships, and feel empowered to grow and thrive.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Averie Bickel

Averie Bickel

Therapist

Virtual • Texas


“I work collaboratively with clients to identify strengths, clarify goals, and develop practical strategies for overcoming challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Cynthia Ibarra-Silva

Cynthia Ibarra-Silva

Therapist

Virtual • Texas


“I specialize in anxiety, depression, and grief because my own personal challenges have given me a deep sense of empathy and genuine desire to help others find healing as well.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Erin Tyler-Gentry

Erin Tyler-Gentry

Therapist

Virtual • Texas


“I incorporate a mix of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Dialectical Behavioral Therapy (DBT)...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Damaris Ybarra

Damaris Ybarra

Therapist

Virtual • Texas


“As a Licensed Professional Counselor, I create a warm and collaborative space where clients can feel safe to explore, heal, and grow.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Vanessa Baker

Vanessa Baker

Psychiatric Mental Health NP

Virtual • Pearland, TX


“Vanessa takes a holistic, whole-person approach to treatment, considering biological, psychological, and environmental factors that influence mental health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Laura Elaine Akins

Laura Elaine Akins

Therapist

Virtual • Texas


“My goal is to help you rediscover your strengths, build resilience, and move forward with greater confidence, hope, and peace.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Solution-oriented
Lisa Coleman

Lisa Coleman

Therapist

Virtual • Texas


“My approach to therapy is very eclectic and I like to start where the client is and the goals that they want to achieve to live their best life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Shawn Hughes

Shawn Hughes

Therapist

Virtual • Texas


“Growing up with ADHD helped me understand how therapy and the right treatment could help make my life the best life possible.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Elizabeth Kleeman

Elizabeth Kleeman

Therapist

Virtual • Texas


“I value understanding each person's history and collaboratively developing a "road map" for meaningful change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Open-minded
Rosalinda Salazar

Rosalinda Salazar

Therapist

Virtual & in-person • Raymondville, TX


Hello! I’m Counselor Rosie, a licensed professional counselor in Texas with 17 years of experience. I am deeply committed to my work and to helping others navigate life’s challenges. At some point, everyone experiences feeling overwhelmed, confused, sad, or in pain. Therapy offers a space to understand those experiences and move forward with clarity and support.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Kasuma Awolola

Kasuma Awolola

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to work with you as a partner, ensuring you feel supported and heard every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jessica Shipley

Jessica Shipley

Therapist

Virtual • Texas


Hi, I’m Jessica — a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), offering telehealth services to adults and youth across Texas. I primarily work with women and supporting them through life’s challenges.

Cigna + 8 others
Anxiety, Relationship issues, Stress management, Substance use / addiction
Affirming, Empowering, Warm
Ogochukwu Ndukwu

Ogochukwu Ndukwu

Psychiatric Mental Health NP

Virtual • Texas


Ogochukwu (Ogo) is a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Texas and Washington. Drawing from years of nursing and healthcare leadership experience, she provides compassionate, evidence-based care to adolescents and adults experiencing anxiety, depression, ADHD, trauma-related disorders, mood disorders, and other psychiatric health concerns. Ogo takes a patient-centered approach that emphasizes collaboration, education, and individualized treatment planning to help clients achieve lasting wellness.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Patrick Igbokwe

Patrick Igbokwe

Psychiatric Mental Health NP

Virtual • Texas


I am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner. Prior to this, I spent eleven years in Intensive Critical Care Nursing. I treat a wide range of mental health conditions, including Depression, Anxiety, Bipolar Disorder, Sleep Disorder, PTSD, ADHD and more. I provide care with a holistic approach, prioritizing overall wellbeing. Emotional, social, spiritual, familial, and cultural wellbeing are integral to the care i provide. My clients can expect attentive care that addresses their concerns and challenges, fostering a sense of being cared for, empowered, and hopeful for recovery.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Manuela Aguilar

Manuela Aguilar

Therapist

Virtual • Texas


Hi, I’m Manuela Aguilar, a Licensed Professional Counselor. I help people navigating trauma, anxiety, and painful life experiences that can feel too heavy to carry alone. Many of my clients are healing from domestic violence, sexual assault, or other deeply distressing events and want a safe place to start feeling like themselves again.

Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Kesha Thomas

Kesha Thomas

Therapist

Virtual • Texas


“Reaching out for counseling takes courage, and I am committed to providing a space where you feel safe, respected, and truly heard.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Challenging, Empowering, Solution-oriented
Daryl Wells

Daryl Wells

Therapist

Virtual • Texas


Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths and incorporating coping skills while processing aspects of the past to create an understand to the causes of our behaviors. Helping other work through transitional periods of life such as life transitions, work, relationships, school, etc have also been a part of my clinical skills.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory
Olga Pabon

Olga Pabon

Therapist

Virtual • Texas


Welcome! I am Olga Pabon LCSW. I have more than 9 years of experience working with survivors of domestic and sexual violence.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Eating disorders, End of life care, Family issues
Affirming, Empowering, Holistic
Kathryn Wolf

Kathryn Wolf

Therapist

Virtual • Texas


“I'm compassionate and confrontational when necessary! I'll challenge you and support you, all at the same time!”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Challenging, Warm
Janet Chavez Hernandez

Janet Chavez Hernandez

Therapist

Virtual • Texas


“I strive to create an atmosphere where my clients feel safe and where my clients have the freedom to be themselves without fear of judgement.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Anna Fischli

Anna Fischli

Therapist

Virtual • Texas


“I believe deeply in the resilience of the human spirit, and I consider it a privilege to be part of that journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Open-minded
Alexandra Holder

Alexandra Holder

Therapist

Virtual • Texas


Hello! My name is Alex and I have a Master's degree in Addiction Counseling from Texas Tech University Health Sciences Center. I specialize in working with individuals navigating PTSD and prolonged grief disorder. I have experience supporting veterans, active-duty service members, and their families through the unique challenges associated with trauma, reintegration, relationships, and emotional adjustment. As a Certified National Anger Management Specialist, my clinical approach also focuses on anger management, emotional regulation, and helping clients successfully navigate difficult life transitions. I also work with individuals experiencing co-occurring substance use and mental health disorders, recognizing the complex relationship between trauma, emotional distress, addiction, and behavioral patterns.

Cigna + 5 others
Anger management, Grief or loss, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dylan Reid

Dylan Reid

Therapist

Virtual • Texas


My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.