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Anxiety and depression therapists and psychiatrists in El Paso, TX

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Top anxiety and depression therapists and psychiatrists in El Paso, TX

El Paso residents struggling with anxiety and depression can access evidence-based talk therapy through Headway's network. Providers use cognitive restructuring, exposure therapy, and relaxation training to help you manage symptoms and regain balance.

Mary Colburn

Mary Colburn

Therapist

Virtual • Texas


“I like to say I "meet clients where they are at." We will explore issues you believe are holding you back from meeting your goals in life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers
Kellee Landry

Kellee Landry

Therapist

Virtual & in-person • Houston, TX


“I strive in helping my clients feel less alone as they take on the journey to becoming the best version of themselves.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Amanda Golden De Duke

Amanda Golden De Duke

Therapist

Virtual • Texas


“I work to see you, hear you, and understand you. I will help you feel connected and use a trauma-informed approach to assure you feel safe and validated.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Shaquila Glass

Shaquila Glass

Therapist

Virtual • Texas


“I empower women of all backgrounds to overcome their past trauma to become the healthiest versions of themselves.”
Anxiety, Depression, Chronic conditions, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kaela Pefley

Kaela Pefley

Therapist

Virtual • Texas


You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!

These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.

I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!

My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Pradeep Thamboo

Dr. Pradeep Thamboo

Psychologist

Virtual • Texas


“I adopt an integrative approach and primarily draw from the cognitive behavioral and interpersonal traditions.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carmelle Williams

Carmelle Williams

Therapist

Virtual • Texas


“I am determined to give my clients the tools to overcome the obstacles that may come their way with healthy/positive approaches.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Rahab Mbugua

Rahab Mbugua

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a space where you feel comfortable, supported, and understood—without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Maricela Mayo

Maricela Mayo

Therapist

Virtual • Texas


“Our first session will be a conversation. I encourage my clients to share any information they feel would be important for me to know before we start.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Jennifer Hutchison

Jennifer Hutchison

Therapist

Virtual • Texas


“I am gifted at being objective without judgement and creating a safe place for you to heal, grow and overcome.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tara Ross

Tara Ross

Therapist

Virtual • Texas


“I bring a holistic and grounded perspective into our work, focusing not just on what you're going through, but how it's affecting you day to day.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Samantha Vasquez

Samantha Vasquez

Therapist

Virtual • Arlington, TX


“I believe each client's therapeutic journey requires an individualized plan to create growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Abigail Abbas

Abigail Abbas

Therapist

Virtual • Texas


“We want to help you focus on becoming aware and altering interpersonal dynamics/skills that are contributing to the situation.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Likedra Smith

Likedra Smith

Therapist

Virtual • Texas


“My therapeutic style is warm, curious, and encouraging. I believe growth is possible even during the most difficult seasons...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Texas


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Nagee Graves

Nagee Graves

Therapist

Virtual • Texas


“I value authenticity in the therapy room and work to create an environment where clients can speak openly without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sharde Taylor

Sharde Taylor

Therapist

Virtual • Texas


Are you feeling overwhelmed by anxiety, weighed down by depression, or stuck in unhelpful patterns that you can’t seem to break? You're not alone—and you don't have to navigate things by yourself.

My name is Shardé Taylor; I'm a Licensed Professional Counselor at Taylored Therapy Solutions, PLLC. I work with individuals ages 13 and up who are struggling with anxiety, depression, trauma, eating disorders, poor body image, OCD, relationship or marital issues, and school or work-related stress. I am a true LGBTQ+ ally and advocate. My Headway calendar is for consultations only.

Anxiety, Depression, Eating disorders, Family issues, LGBTQIA+
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Desiree Martinez

Desiree Martinez

Therapist

Virtual • Texas


“At the core of my practice is the belief that healing happens within authentic, compassionate, and secure relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Chelsea Etheridge

Chelsea Etheridge

Therapist

Virtual • Texas


“I use guided meditation and art activities to help prepare our minds to enter the safe space of therapy and regulate in order to end therapy and enter back into daily life.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ally Kelly

Ally Kelly

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Felicia Golston

Felicia Golston

Therapist

Virtual • Texas


“If you've been carrying anxiety, self-doubt, or the weight of family stress on your own, therapy can be the exhale you've been waiting for.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Kara Bagnerise

Kara Bagnerise

Therapist

Virtual • Austin, TX


Hi, I’m Kara Licensed Clinical Social Worker based in Texas, and the founder of Unfiltered Clinical Services. I specialize in working with individuals navigating complex life stressors, trauma, and system involvement, including those connected to the legal or forensic system.

My approach to therapy is real, direct, and grounded in clinical expertise. I create a space where you don’t have to filter your experiences, we work through them together with honesty, structure, and intention. Whether you’re dealing with anxiety, depression, trauma, burnout, or major life transitions, I help you build insight, emotional regulation, and practical coping strategies that actually translate into your daily life.

In addition to therapy, I also provide forensic-focused services, including competency-related support and evaluations. My background in correctional and forensic mental health allows me to understand the intersection between mental health and the legal system, and I bring that perspective into both my clinical and evaluative work.

I have extensive experience in crisis intervention, behavioral health, and working with high-acuity populations. My goal is to help you feel more grounded, more in control, and more aligned with the life you’re trying to build.

If you’re looking for a therapist who will meet you where you are but also challenge you to grow, I’m here for that work.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Michelle Angulo

Michelle Angulo

Therapist

Virtual • Texas


“My style is warm, grounded, and collaborative, helping clients reconnect with their strengths and move toward healing.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Emily Wolford

Emily Wolford

Therapist

Virtual • Texas


“I'm a warm, collaborative therapist who blends evidence-based approaches like CBT and mindfulness with compassionate, client-centered care.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Rachel Truett

Rachel Truett

Therapist

Virtual • Texas


“My approach is collaborative, practical, and trauma-informed. I draw from evidence-based approaches like cognitive behavioral therapy and solution-focused therapy...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Vanessa McDonnell

Vanessa McDonnell

Therapist

Virtual • Texas


“I bring warmth and steadiness to that work. I'm genuinely curious about your story, not just your symptoms, and I'll stay in it with you through the uncomfortable parts, because that's usually where the real change happens.”
Anxiety, ADD/ADHD, Family issues, PTSD, Women's issues
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Pennie Higdon

Pennie Higdon

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) in the state of Texas with nearly 30 years of experience in the mental health field. I completed my Master’s degree in Counseling Psychology (1995–1997) at Mississippi College, graduating with Special Distinction. My experience includes work within psychiatric hospitals, the prison system, and specialized Christian‐based care through my internship at Charter Hospital in North Jackson, Mississippi where I served within the Rapha division. After relocating to Texas in 2001, I transitioned into managed care, where I spent almost 25 years conducting clinical reviews with psychiatric and substance abuse facilities nationwide, supporting treatment teams, and maintaining direct patient contact.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

Therapist

Virtual • Texas


“I believe that there is hope in every situation but it can be hard to see that when you are going through difficult times.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Alison Pugh

Alison Pugh

Therapist

Virtual • Dallas, TX


I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Baggerly

Dr. Jennifer Baggerly

Therapist

Virtual & in-person • Flower Mound, TX


“I will adjust my counseling approach to fit your needs. I am well trained in numerous approaches such as play therapy for children, expressive arts for adolescents, Person Centered or Cognitive Behavior Therapy for adults, EMDR for trauma, and many...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Janelle Gillis

Janelle Gillis

Therapist

Virtual • Texas


“Individuals that have worked with me have shared that I have a non-biased, reassuring, genuine vibe that encourages authenticity...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, OCD
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Julie Ryan

Julie Ryan

Therapist

Virtual • Texas


“I'm a person-centered therapist who integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), among other treatment modalities.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Lakesh Rivera

Lakesh Rivera

Therapist

Virtual • Texas


“My approach to therapy is collaborative, client-centered, and strengths-based. I focus on creating a safe, supportive space while using practical, evidence-based strategies...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Bernave Vega

Bernave Vega

Therapist

Virtual • Texas


Hello! My name is Bernave Vega. I am a Licensed Professional Counselor in Texas and a doctoral candidate. I run my private practice VEGA Center for Mental Health. Here I am trained in seeing children (8+) and parents who have experienced a traumatic life event using TF-CBT. I also have done extensive research on men's issues and relationship counseling. I'm a queer-Mexican American therapist and offer LGBTQIA+ affirming care as well. If you have issues with identity, relationships, or are struggling with emotions, behaviors, or feeling safe again, please reach out! Only Virtual

Anxiety, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Esther Warimwe

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • Denton, TX


“My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ricardo Saldivar

Ricardo Saldivar

Therapist

Virtual • Texas


“My goal is for you to leave sessions feeling refreshed, grounded, and more clear about where you're headed.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Christine Caldwell

Dr. Christine Caldwell

Psychologist

Virtual • Texas


“I strive to create a warm, supportive environment where you feel safe to be your authentic self, and I am committed to meeting you exactly where you are in your journey.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Ambrosia Spaulding

Ambrosia Spaulding

Therapist

Virtual • Texas


“My approach to therapy is rooted in creating a trusting and collaborative space where clients feel supported and understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers
Beatriz Carrillo-Blanco

Beatriz Carrillo-Blanco

Psychiatric Mental Health NP

Virtual • El Paso, TX


Double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner specializing in depression, ADHD, women’s mental health concerns, and the unique pressures faced by high-functioning professionals and students. My approach is collaborative, respectful, and nonjudgmental.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Gladys Ezem

Dr. Gladys Ezem

Psychiatric Mental Health NP

Virtual • Houston, TX


“I believe that with the right support, every person can heal, thrive, and rediscover their reason to live.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

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