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Find a Cigna therapist in Frisco, TX

Book a therapist or psychiatrist in Frisco, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frisco, TX

Frisco residents with Cigna can connect with providers for virtual or in-person mental health care through Headway. With copays between $0-$30 and over 8,997 providers available, most clients save 75% on sessions while accessing both talk therapy and medication management support.

Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 9.5 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Kami Garver

Kami Garver

Therapist

Virtual & in-person • 8.3 mi away • Prosper, TX


“When working with me you can expect to be listened to, supported, empowered, and build on your strengths.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Latreanna White

Latreanna White

Therapist

Virtual & in-person • 6.2 mi away • McKinney, TX


My approach is holistic and culturally attuned, blending evidence -based therapy with deep empathy and understanding of each partners lived experience. Together, we will work towards healing with real coping tools that you can use.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Inquisitive, Open-minded
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 8.5 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 8.5 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 9.7 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jacqueline Caspari

Jacqueline Caspari

Therapist

Virtual & in-person • 3.1 mi away • Frisco, TX


“I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 8.6 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 8.5 mi away • Plano, TX


Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Allison Dooley

Allison Dooley

Therapist

In-person • 8.6 mi away • Waxahachie, TX


“My experience working in both the U.S. and Guatemala has taught me the importance of creating a warm, compassionate, and open-minded space where you can feel truly seen and supported.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Cassie Mills

Cassie Mills

Therapist

Virtual & in-person • 8.3 mi away • Prosper, TX


“I utilize an integrative approach, combining Cognitive Behavioral Therapy (CBT), Mindfulness, Person-centered, and Solution-Focused techniques...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 8.8 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Delaine Johnson

Delaine Johnson

Therapist

Virtual & in-person • 5.6 mi away • Cross Roads, TX


“I help clients by meeting them where they are. Some clients are ready for big change, but some can be overwhelmed by too much too quickly.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Direct, Humorous, Solution-oriented
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 9.1 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Latreece Ross

Latreece Ross

Therapist

Virtual & in-person • 9.1 mi away • Plano, TX


“LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Juanita Williams

Juanita Williams

Therapist

Virtual & in-person • 9.1 mi away • Carrollton, TX


“Together, we identify stressors, build trust, and set realistic goals that promote healing, personal growth, and recovery.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Participatory
Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 9.4 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Jane Ridgway

Jane Ridgway

Therapist

In-person • 9.5 mi away • Allen, TX


“There are times life's journey can be hard. You don't have to walk alone The journey is yours but my goal is to help you recover the motivation, confidence and joy you once had in your life...”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Solution-oriented
Tiffany Freeman-Scott

Tiffany Freeman-Scott

Psychiatric Mental Health NP

Virtual & in-person • 9.5 mi away • Allen, TX


“My patients can expect to be met with an authentic friendly and professional demeanor, to feel heard, and mostly importantly, that they matter.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Derek Atkins

Derek Atkins

Therapist

Virtual & in-person • 9.1 mi away • Cross Roads, TX


“My approach is collaborative, compassionate, and practical. I primarily use Cognitive Behavioral Therapy (CBT) along with Socratic questioning to help you better understand your thoughts, emotions, and behaviors.”
Cigna + 1 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person • 9.6 mi away • McKinney, TX


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Dr. Paul Wright

Dr. Paul Wright

Psychiatrist

Virtual & in-person • 9.4 mi away • Plano, TX


“Dr. Wright advocates for an optimistic and ambitious approach to mental health. He holds the goal of working together to help his patients not only recover but thrive...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Elizabeth Adell

Elizabeth Adell

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“I have been practicing for 7 years with lots of experience in related fields before focusing on Counseling.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Monica Schocken

Dr. Monica Schocken

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“My goal is to provide a supportive space where clients feel understood, encouraged, and empowered to make meaningful changes.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 10 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 10 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shannon Causey

Shannon Causey

Therapist

Virtual & in-person • 10 mi away • Allen, TX


“A relationship where you know you are truly seen, accepted, and understood is the best help I can provide.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Hui Qiao

Hui Qiao

Therapist

Virtual & in-person • <1 mi away • Frisco, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • <1 mi away • Frisco, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Melanie Smith

Melanie Smith

Therapist

Virtual & in-person • 4.1 mi away • Frisco, TX


“I have developed a passion for working with children experiencing behavior from trauma. Children need to be able to process through the trauma before they can learn to control the behavior.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Creative, Empowering, Holistic
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual & in-person • 7.5 mi away • Plano, TX


“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”
Cigna + 12 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Micky Knabe

Micky Knabe

Therapist

Virtual & in-person • 12 mi away • Lewisville, TX


“I believe healing unfolds when we have the courage to show up as our truest selves, even when we're unsure of what that means.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Eugenia Sullivan

Eugenia Sullivan

Therapist

Virtual & in-person • 11 mi away • McKinney, TX


“I am warm, compassionate and curious, and I practice from a collaborative and nonsecular perspective.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.