Anxiety and depression therapists and psychiatrists in Harlingen, TX

You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!

These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.

I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!

My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.

Hello! I'm Mary Harris, LPC. I work with people who are dealing with depression, chronic illness, grief & loss, life transitions, and LGBTQ-related issues. I received my M.Ed in Counseling from the University of North Texas in 2008, and a graduate certificate in Autism Spectrum Disorders from Arizona State University in 2019. I live in North Texas with my daughter, my spouse, and two adorable parakeets.

Hello, I am so glad you found my page today, that alone is a big step!

I am a seasoned Licensed Marriage and Family Therapist, which means I can hold space for both parties in a session. I can remain calm and objective during times of high conflict and times of deep pain.

I work from the science of attachment and Emotionally Focused Therapy. I am also educated in couples trauma, neurodivergent couples, executive and entrepreneurial couples, and infidelity repair.

Hi, I’m Manuela Aguilar, a Licensed Professional Counselor. I help people navigating trauma, anxiety, and painful life experiences that can feel too heavy to carry alone. Many of my clients are healing from domestic violence, sexual assault, or other deeply distressing events and want a safe place to start feeling like themselves again.

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.

To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.

There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.

Life= struggle. Its true, or it wouldn't be life. Why not have a helping hand to get through it. Consider your therapist as a hammer, helping you build whatever it is your building. It helps you get to the goal, the finishing project, but it's not useful without you using it, and applying the effort towards what you're trying to build.

I'm traditionally a CBT psychotherapist who also utilizes other forms of techniques and therapies as they pertain to the client's needs to achieve a successful treatment.

I have a Masters of Science degree in Clinical Mental Health Counseling from University of St. Thomas, a private Catholic University located in Houston, Texas.

A good therapist is someone who is your cheerleader, but also provides the hard truths. Allow me to be that support in your life, to help, heal, empower and move forward in positive directions.

I have worked in diverse settings working with countless categories of focus. Primarily, I specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few.

Since life has not given us the instruction manual, I am here to support you with an approach as individualized as you are. I have over three years of experience in clinical in-patient and outpatient settings as a social worker working with children, teens, and adults; a year of experience serving as an adjunct instructor at a university; and seventeen years working with the military community.