Couples therapists in Humble, TX

You are searching for something you have yet to find, or perhaps you are lost along life’s journey. Maybe you are angry, sad, or scared. Maybe you are too confused to know how you feel or what to think, despite the many thoughts bouncing around in your head. There is no doubt we find ways to survive, but sometimes these ways of coping have unintended consequences or stop working altogether. This might leave you feeling stuck and searching for a change.

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

My individual work helps you build on your strengths while you gain a healthier perspective on what you may currently perceive as weaknesses. I want to help you understand and appreciate the unique combination of gifts you have to draw on. My goal is to help you find more meaningful and fulfilling ways to negotiate your life's path. I work with non-traditional individuals using traditional insight-oriented methods. Many of my clients are individuals in non-traditional jobs and/or relationships who want to look deeply into their own experiences.

If you want positive results in your life and finally want someone to walk you through the emotions you’re experiencing, i’m your person.

My superpower is helping you find yours. My experience & training enables me to show you strengths you never knew existed within you. I specialize in helping you manage your anxiety and break through negative barriers that prevent you from reaching your goals.

I believe therapy is a space where you don’t have to hold everything together on your own. Many of the women I work with come to therapy feeling overwhelmed, disconnected from themselves, or unsure of who they are becoming after life transitions, relational wounds, or long-standing expectations placed on them. You may be functioning on the outside, yet internally feel anxious, emotionally exhausted, or stuck in patterns that no longer serve you.

I specialize in working with women navigating anxiety, depression, low self-esteem, and the emotional impact of trauma—both big, defining moments and the quieter, cumulative experiences that shape how we see ourselves and others. A core focus of my work is supporting minority women and those experiencing identity rupture—the feeling of losing, questioning, or redefining who you are due to cultural pressures, relational conflict, motherhood, systemic stress, or major life transitions.