Book a therapist or psychiatrist in Lubbock, TX covered by Cigna

If your internal world feels chaotic, fractured, or heavy, finding a place to land can feel impossible. Maybe you are carrying the weight of complex trauma, navigating a world not built for your neurodivergent brain, or feeling completely disconnected from your own body.

You might feel hesitant to trust a male therapist with your story—especially if your past includes relational trauma, spiritual abuse, or high-control environments. I completely understand. At Quiet Harbor Counseling, safety isn’t something I preach; it is something we build together through steady, respectful, and non-judgmental action.

As a lead therapist with clinical director responsibilities within intensive treatment settings, my days are spent managing complex clinical care. In my private practice, I bring that exact high-level expertise, administrative precision, and deep trauma training directly to you. I specialize in providing a dedicated, affirming refuge where you can feel entirely seen, heard, and empowered to live a self-reliant life.

Scheduling & Telehealth

• Telehealth Across Texas: Available to anyone residing in the state of Texas.
• Convenient Specialized Hours: To accommodate busy professionals and unique schedules, I offer dedicated slots on Sunday mornings, all day Mondays, and select weekday evenings at 6:00 PM.
• Now located on the historic Denton square at 207 W. Hickory St. Suite 107, Denton, TX 76201

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).

I am a former educator who specializes in anxiety/depression. I enjoy supporting clients working through stress, anxiety, depression, sleep concerns, and behavior regulation. I take a holistic, personalized approach and enjoy using technology and behavioral insights to support lasting growth.

Hello, I’m Tracy, a Licensed Professional Counselor with over 25 years of experience supporting children, teens, and families in various roles, including teacher, school counselor, and administrator. This background gives me a deep understanding of the challenges people face, and I use it to help my clients navigate life's difficulties with care, honesty, and practical support.

I specialize in working with teens and young adults dealing with anxiety, mild depression, school-related stress, or significant life transitions such as divorce, relocation, or adjusting to new environments. I recognize how overwhelming these experiences can be for the entire family.

My career as a professional Counselor is new. I was forced to leave a 26 year career behind after a fall at work prevented me from being able to that job any longer. Forced to live on disability, I went back to school to earn a degree that led to where I am now.

I feel my life experiences afford me a no-judgement, above-average understanding of people, their experiences, and their behaviors.

I bring more than 18 years of clinical experience supporting children who have experienced abuse and neglect, individuals working through addiction, youth and adults with intellectual and developmental disabilities, families navigating foster care and adoption, and clients experiencing acute mental health crisis. My approach is grounded in compassion, trauma-informed care, and a commitment to creating a safe and supportive therapeutic enviornment.

Aloha, I have been in the mental health field for over 20 years. I am opening up my doors to help those with a mental health diagnosis or gaining a diagnosis on a more personal level. I enjoy helping others and assisting them in achieving their mental health goals. Working with all ages has helped me keep in the flow of life and updated on issues that represent our different generations. I am a former Federal Officer and Military spouse. I look forward to working with you.

Hi, I’m J’nayle, a Licensed Clinical Social Worker (LCSW) who provides a supportive, collaborative, and nonjudgmental space for clients to explore life’s challenges. I work with adults and couples navigating anxiety, stress, trauma, relationship concerns, burnout, grief, and major life transitions. My approach is trauma-informed, person-centered, and focused on helping clients build healthier coping skills, emotional insight, and stronger relationships with themselves and others.