

Connect with experienced postpartum mental health providers in Lubbock who offer flexible scheduling and evidence-based talk therapy. Headway's 2,644 provider network supports your journey with free intake consultations and transparent insurance coverage options.
I help adults who feel stuck in anxiety, depression, trauma, or grief find steadier ground and move forward with more clarity and confidence. With over 20 years of experience, I support adults through life transitions, loss, and emotional pain that can feel hard to carry alone. I’m especially passionate about helping women navigate motherhood, identity shifts, and grief. I offer sessions in English and Spanish.
Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.
I began the practice of professional counseling in 1991. My experience includes individual, group, family, and couples therapy. St. Mary's University, M.A., San Antonio, TX, dual specialization in counseling abd addictions. Focus: to design a goal-oriented, execute a resolution-focused plan. 12 post-graduate hours in Organizational Development, A&M Univ.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right postpartum therapist in Lubbock starts with identifying the type of support you need. Postpartum depression, anxiety, difficulty bonding, and mood changes are common experiences after having a baby — and a licensed provider who specializes in perinatal mental health can help. Look for a therapist or psychiatrist with specific training in maternal mental health care, such as those with a Perinatal Mental Health Certification (PMH-C).
Lubbock has a smaller provider network compared to larger Texas metros, which can make the search feel limited. Consider expanding your options by including providers who offer virtual sessions. This can be especially practical for new parents managing feedings, nap schedules, and recovery. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Therapy in Lubbock can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find a postpartum specialist who fits both your needs and your budget.
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