Find a therapist in Lubbock, TX — covered by insurance
Top therapists in Lubbock, TX accepting new patients
Seeking mental health support in Lubbock? Headway's 9,162 providers serve individuals throughout the city, from Cactus Alley to surrounding neighborhoods. Many sessions are covered by insurance, with patients often paying $0 per visit through their plan.
I assist with narcissistic abuse recovery, I provide a safe space for clients to explore and heal from the emotional wounds inflicted by narcissistic and antagonistic relationships. Together, we work towards understanding the impact of abuse, rebuilding self-esteem, and developing healthy coping mechanisms. My goal is to guide clients on a journey of self-discovery through psychoeducation, rebuilding mental frameworks, and developing techniques to mange and heal from the toxic behaviors and abuse of narcissistic and antagonistic people.
I am a Licensed Professional Counselor (LPC) with a master’s degree in Marriage and Family Therapy and nearly 20 years of experience in the mental health field. My professional background includes work across all levels of care, including outpatient, intensive outpatient, partial hospitalization, inpatient settings, school counseling, and mobile crisis services. I work with adults and specialize in Christian faith-based counseling, thoughtfully integrating clinical practice with a whole-person approach to emotional, spiritual, and overall wellness. I aim to provide a calm, supportive, and respectful therapeutic space where clients feel safe to explore, heal, and grow at their own pace
Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.
My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.
I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.
About our therapists located within 20 miles of Lubbock, TX
- 96%Anxiety
- 96%Depression
- 89%Stress management
- 80%Trauma
- 76%Relationship issues
- 96%Aetna
- 96%Cigna
- 95%Carelon Behavioral Health
- 87%Blue Cross and Blue Shield of Texas
- 65%Ascension
- 100%English
- 11%Spanish
- 2%American Sign Language
- 96%In-person or online
- 4%In-person only
- 76%Woman
- 24%Man
- 69%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Licensed Clinical Social Worker - Supervisor
- 4%Psychologist
- 100%Individual therapy
- 25%Family therapy
- 22%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lubbock
Finding the right therapist in Lubbock starts with identifying what you need support with. Common reasons people seek therapy include anxiety, depression, relationship challenges, grief, and life transitions. Lubbock providers offer a range of approaches — from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to couples counseling and trauma-focused care. Look for a licensed provider (such as an LPC, LCSW, LMFT, or psychologist) who has experience with your specific concerns.
If you're considering medication management alongside therapy, a psychiatrist or psychiatric nurse practitioner can evaluate your needs and prescribe medication when appropriate. On Headway, you can browse both therapists and psychiatrists in Lubbock, read detailed bios about their specialties and style, and book directly.
Therapy in Lubbock can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit. Confirming your coverage upfront takes the guesswork out of what you'll owe.
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