Find a therapist in Lubbock, TX — covered by insurance

I’m a licensed clinical therapist in Texas with a master’s degree in Direct Practice Social Work, earned in 2016; proudly a first-generation college graduate! I believe everyone's background, values and traditions shape how they understand healing, connection, and resilience. I have always been one to honor and respect the diverse cultural identities, traditions, and lived experiences in others and within myself. Throughout the years, I've been attuned to how therapeutic experiences can show up in different ways when one is open in empathy, self-awareness and commitment to make positive changes.

My practice is rooted in trauma-informed, holistic therapy—supporting the mind, body, and spirit as interconnected pathways to healing. I believe therapy is a deeply personal journey that unfolds through curiosity, compassion, and self-awareness. Through an integrative lens in our sessions, my goal is to help you feel grounded, empowered, and supported —co-creating a safe, calming space where you can tune into yourself, process what’s been heavy, rediscover your strengths and find lasting healing on every level.

I hold certifications in:

• Critical Incident Stress Management (CCISM)
• Trauma-Conscious Yoga Method (TCYM)
• Callahan Techniques, Thought Field Therapy (TFT-Alg)
• Certified Clinical Trauma Professional (CCTP)

My training includes:

• Somatic Therapy
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
• Solution-Focused Therapy
• Dialectical Behavior Therapy (DBT) skills & mindfulness
• Cognitive Processing Therapy (CPT)
• Perinatal Mental Health

I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

I’m a therapist who wants you to feel more at home in your life and emotions. I know reaching out can feel scary, especially when life feels uncertain or suddenly different, so I focus on creating a space that feels calm, safe, and truly supportive. I speak English and Spanish, and I deeply respect each person’s story, culture, and values as we work together.

Why fit in when you were born to stand out -Dr. Seuss. Often times when dealing with strong and intense emotions we have trouble communicating with the people in our lives. Together we can work through emotions that are making it hard to move forward in your life. Change is hard and together we can make make it through life's transitions whether you are dealing with the past, or gearing up for the future.

My specialties include stress, anxiety, depression, boundaries, healthy communication, and relationships. My goal is to create a safe space for you to process emotions, and take your next step in life. In a nonjudgmental space and a little humor at times we can explore emotions, and help you achieve the life you want to live.

I will work to create a safe space so that you feel confident to open up. Together we can determine your goals for counseling, and begin the process of working to reach them. If you're ready to take the next step on your journey, please contact me.

Brittney Washington, LPC-S, LCDC-CI, CLC

Life can feel like a never-ending to-do list, and no matter how much you check off, it still feels like you’re barely keeping up. If that sounds familiar, you’re not alone—and you don’t have to figure it out alone either.

I’m Brittney Washington, a Licensed Professional Counselor-Supervisor (LPC-S), Licensed Chemical Dependency Counselor Intern (LCDC-CI), and Certified Life Coach (CLC) with over six years of experience helping professionals, entrepreneurs, caregivers, and high-achievers navigate ADHD, anxiety, burnout, stress, life transitions, and imposter syndrome. My passion is helping people who are used to handling everything but now feel overwhelmed, stuck, or like they’ve lost control of their own lives.

Using Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused therapy, I take a practical, down-to-earth approach to help clients get clear on what’s keeping them stuck and develop a plan to move forward in a way that works for them.

My goal as a professional counselor is to provide an authentic and safe space for you to work through concerns while building and utilizing your own strengths. I show up with humor, honesty, and a deep respect for each part of you as the patient. My style is warm and genuine with a touch of quirkiness!

I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.

As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.

You should know:

• I listen first. Your story and your experience matter most.
• Collaboration is key. We’ll work together to find the right treatment plan—whether that includes medication, therapy referrals, lifestyle adjustments, or all of the above.
• I respect your pace. Healing is not a race. I'm here for you, whether you're taking small steps or big ones.
• Your identity matters. I provide inclusive care for people of all backgrounds, genders, and neurodiverse identities.

Above all, I want you to feel empowered in your mental health journey.

If you're feeling overwhelmed by anxiety, struggling with ADHD, managing stress at school or work, or feeling stuck in patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, frustrated, or unsure how to move forward. Others are navigating family conflict, life transitions, low self-confidence, or challenges managing emotions and daily responsibilities.

Clients often describe me as warm, approachable, and easy to talk to. As a Licensed Professional Counselor, I provide a supportive space where you can feel heard and understood while also being challenged to grow. My goal is to help you better understand what's getting in the way, build on your strengths, and develop practical tools that help you feel more confident, capable, and in control of your life.