

Manage anxiety and depression with evidence-based therapies like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy through Headway's network of 9,507 licensed providers in Texas. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance coverage.
As humans traverse through life, one should never feel that they are walking in solitude. The experience of relational conversations that affirm, support, and empower should be common. Yet, that is not always the case which is why I do what I do; I counsel, I encourage, I motivate with joy!
So much of my work is rooted in one question: what happens when we stop trusting ourselves? For me, that question became very personal.
After the birth of my first child, I found myself carrying not only physical pain but a deep sense of disconnection. I was listening to every voice but my own — questioning my body, my instincts, my inner wisdom. It was disorienting in a way I hadn't expected.
With my second child, something shifted. The experience felt empowering, attuned, and deeply mine. I listened inward. I trusted my body. And I witnessed firsthand just how intelligent and wise the body truly is when we feel safe enough to connect with it.
That journey brought me back to something foundational — the body knows. Our minds and bodies are constantly communicating with us. But life has a way of teaching us to override those signals. Trauma, stress, cultural conditioning, the pressure to hold it all together — they all teach us to ignore our inner knowing. Healing, I believe, is often about learning to listen again. It's a homecoming.
I’m a Licensed Clinical Social Worker (LCSW) and co-founder of The Pineheart Center, with nearly 20 years of experience supporting adults through trauma, attachment-related concerns, relationship challenges, and life transitions. My professional background spans nonprofit, clinical, and healthcare settings, which informs a grounded, compassionate, and relational approach to therapy.
I hold a Master’s degree in Social Work and am also a Licensed Child Placing Agency Administrator. In addition to traditional clinical training, I am a Certified Narrative Enneagram Practitioner, and I thoughtfully integrate this framework when helpful to support self-understanding, emotional awareness, and relational insight.
I primarily work with adults and young adults navigating anxiety, depression, complex trauma, identity exploration, relationship dynamics, and stress related to caregiving or high-responsibility roles. I value creating a space where clients feel seen as whole people—honoring both their struggles and their strengths.
I came to counseling after having already completed a successful career and was looking for something different. I completed graduate school in Texas and have since become licensed in both Texas and Colorado. The majority of my work is in general counseling and I also work with couples and families. I have worked for University of Texas schools as well as for the University of Alabama. While working in the UT system schools I helped with veterans issues and transition to civilian life. During Covid I provided counseling for military families and first responders.
Some seasons of life are just hard, and you don’t have to go through them alone. As a Licensed Professional Counselor who is passionate about helping people feel supported and understood, I believe everyone deserves to be seen and heard.
I also believe our backstory matters. It often shapes how we think, feel, and relate to others. My role is to help you make sense of those experiences while building the tools you need to overcome insecurities, heal from past trauma, and manage anxiety and stress. Together, we’ll work toward helping you feel more confident, empowered, and in control of your life.
I believe everyone can improve their quality of life
It takes a village to become a new version of yourself. I would love to be a part of yours. I am Kiara Blue, a Licensed Clinical Social Worker Associate (LCSW-A), passionate about partnering with individuals to bridge internal and external gaps in their lives. I am a proud HBCU graduate, advocate for education, and creative.
As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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