

Manage anxiety and depression with evidence-based therapies like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy through Headway's network of 9,515 licensed providers in Texas. Sessions are available virtually or in-person, with many patients paying as low as $0 per session through insurance coverage.
Some experiences change the way we see ourselves, our relationships, and the world around us.
Whether you're grieving a loss, recovering from trauma, navigating a mental health challenge, or trying to regain your footing after a difficult season of life, it's easy to feel overwhelmed by emotions that seem impossible to untangle on your own.
I'm Michelle, a Licensed Clinical Social Worker who works with adults facing anxiety, depression, bipolar disorder, grief, trauma, PTSD, and major life challenges. Through my experience in both inpatient and outpatient settings, as well as crisis intervention work, I've had the privilege of helping people navigate some of the most difficult moments of their lives. One thing I've learned is that healing rarely happens all at once—it happens one step, one conversation, and one breakthrough at a time.
My goal is to provide a space where you feel supported, understood, and empowered to move forward.
I’m Elizabeth, a Filipina American Psychiatric‐Mental Health Nurse Practitioner and founder of Her Mind & Wellness. My practice is built on the belief that mental‐health care should feel human, culturally aware, and deeply supportive.
I believe healing happens when you feel seen, safe, and understood. My practice blends modern psychiatry with a nurturing, human approach — creating a space where you can breathe, reset, and rebuild your wellness with guidance that feels gentle, clear, and empowering.
At my practice, I am dedicated to supporting individuals and families through life's challenges with compassion and evidence-based therapies. My goal is to empower you to lead a more fulfilling and authentic life.
I am a Licensed Professional Counselor in the state of Texas, dedicated to supporting clients as they navigate healing, growth, and life’s challenges. My background has equipped me to address a range of concerns, including anxiety, depression, life transitions, emotional regulation, family conflict, and self-esteem. My approach is grounded in compassion, patience and collaboration.
My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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