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Find a Cigna therapist in New Braunfels, TX

Book a therapist or psychiatrist in New Braunfels, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in New Braunfels, TX

Find the right mental health provider in New Braunfels covered by Cigna on Headway. Our 8,990 providers offer talk therapy and medication management with typical copays near $30. Schedule your free consultation today and connect with available providers within two weeks.

Rebecca Quisenberry

Rebecca Quisenberry

Therapist

Virtual & in-person • 28 mi away • San Antonio, TX


“Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.”
Cigna + 9 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ximena Huerta Medina

Ximena Huerta Medina

Therapist

Virtual & in-person • 28 mi away • San Antonio, TX


“I specialize in different areas, such as anxiety, depression, stress, grief, academic difficulties and adoption...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mikah Watford

Mikah Watford

Therapist

Virtual & in-person • 28 mi away • San Antonio, TX


IF YOU FOUND MY PROFILE, YOU LIKELY DON'T NEED ME TO TELL YOU...

Healing from trauma, anxiety, or a nervous system stuck in survival mode is going to take more than a therapist who just smiles, nods, and passes a tissue week after week while you talk in circles.

​The very fact that your search results landed you on this exact profile isn’t random.. It means you’re aching for real help with the heavy stuff—Trauma, Anxiety and a Nervous System that feels constantly fried every single week, people take to my "couch" because, when it comes to their painful past, they refuse to accept that they "Just have to learn to live" with what happened to them.

Fortunately, that's a LIE.

​What is unfortunate, is that standard therapy schooling often skims over the deep complexities of PTSD, C-PTSD, and severe anxiety disorders- Let alone teach the modalities to effectively treat it.

In fact, well-meaning professionals can unknowingly cause people to take steps backward instead of forward.

The science is clear: true healing from these issues requires specialized, heavy-hitting approaches.

These are the approaches I am closely trained in as an ADVANCED CLINICAL CERTIFIED TRAUMA SPECIALIST.

​Sometimes people wonder, "Whoa. Wait. Maybe the experiences causing me distress aren't 'big' enough for these sophisticated treatments?" My answer to that is simple: Your nervous system doesn’t possess a tape measure, and it doesn't read history books. It doesn't care if your past looks like a Hollywood movie or a quiet, slow-burning ache. If a memory, a relationship, or an old wound is keeping you stuck in survival mode today, it is big enough.

Cigna + 10 others
Anxiety, Depression, PTSD, Trauma
Challenging, Direct, Open-minded
Lisa Tranquill

Lisa Tranquill

Therapist

Virtual & in-person • 24 mi away • San Antonio, TX


“I believe in using a person-centered approach and providing strength-based challenges to encourage growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Creative, Empowering, Open-minded
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual & in-person • 24 mi away • Houston, TX


“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Cigna + 12 others
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Xochitl Gamas

Xochitl Gamas

Therapist

Virtual & in-person • 25 mi away • Kyle, TX


“I offer a supportive space where you can slow down, feel understood, and begin to make sense of what you're going through, at your own pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Angelita Agape

Angelita Agape

Therapist

Virtual & in-person • 25 mi away • San Antonio, TX


“I primarily practice from a person-centered approach, however I have found it to be beneficial to remain open to utilizing a variety of modalities and techniques based on each individual's presenting concerns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Jennifer Hambright

Jennifer Hambright

Therapist

Virtual & in-person • 24 mi away • San Antonio, TX


“I strive to provide a warm, welcoming, and non-judgmental environment that promotes self-exploration and healing.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Amaranta Penate-Marty

Amaranta Penate-Marty

Therapist

Virtual & in-person • 24 mi away • San Antonio, TX


“My goal is to support clients in becoming the best version of themselves by fostering growth, insight, and meaningful change.”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Amanda Sheehan-Crisp

Amanda Sheehan-Crisp

Therapist

Virtual & in-person • 29 mi away • San Antonio, TX


“I believe that you are the expert in your own life. My role is to provide a warm, supportive space where together, we'll explore the connections between your past experiences, relationships, thoughts, and emotions to help you better understand...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Dr. Mahesh Kumar

Dr. Mahesh Kumar

Psychiatrist

Virtual & in-person • 25 mi away • San Antonio, TX


“Clients can expect a supportive, nonjudgmental space where their concerns are addressed with a personalized approach.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Wilfredo Ortiz

Wilfredo Ortiz

Therapist

Virtual & in-person • 25 mi away • San Antonio, TX


“Specializing in Cognitive Behavior Therapy (CBT). My main goal is to help clients overcome PTSD, Mood Disorders, Depression, Anxiety, Bipolar Disorder...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Denise Flores Turton

Denise Flores Turton

Therapist

Virtual & in-person • 30 mi away • San Antonio, TX


“I warmly support emotional well-being throughout every stage of life. Inspired by the unwavering consistency of a sunset, I offer a steady presence...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Dr. Tharwah Alzoubi

Dr. Tharwah Alzoubi

Therapist

Virtual & in-person • 30 mi away • San Antonio, TX


“Dr. Alzoubi is professionally trained in trauma-informed care from Anxiety, Depression, Personality Disorder, PTSD/Trauma.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Mark Tovar

Mark Tovar

Therapist

Virtual & in-person • 30 mi away • San Antonio, TX


“I specialize in working with high-stress professionals who are likely to experience burnout due to work demands and limited time.”
Cigna + 11 others
Anger management, Cultural & ethnic issues, Men's issues, Stress management
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Danielle Leal

Danielle Leal

Therapist

Virtual & in-person • 30 mi away • San Antonio, TX


“I am a strengths based practitioner and have a holistic practice. This means I take into consideration all the social factors that may contribute to mental health.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Crystal Sperber

Crystal Sperber

Therapist

Virtual & in-person • 30 mi away • San Antonio, TX


“Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Dixie White

Dixie White

Therapist

Virtual & in-person • 30 mi away • San Antonio, TX


“My primary goal is to help clients embrace their inherent power to change their perspective and determine their own happiness and fulfillment.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Sarah Mendoza

Sarah Mendoza

Therapist

Virtual & in-person • 25 mi away • San Antonio, TX


“My approach integrates trauma-informed and evidence-based methods, including EMDR, TF-CBT, and parent-child work to strengthen relationships and promote resilience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Belen Cantu

Belen Cantu

Therapist

Virtual & in-person • San Antonio, TX


Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”

Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Empowering, Warm
Dr. Malvika Behl

Dr. Malvika Behl

Therapist

Virtual & in-person • 26 mi away • San Antonio, TX


“I believe therapy should provide more than insight. It should give you practical tools, renewed confidence, and a path toward lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Bianca Trujillo

Bianca Trujillo

Therapist

Virtual & in-person • 26 mi away • San Antonio, TX


“I'm a warm, collaborative therapist who believes people thrive when they feel truly seen and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm
Abby Vizina

Abby Vizina

Therapist

Virtual & in-person • 26 mi away • San Antonio, TX


I’m a compassionate counselor who enjoys working with adults navigating trauma, anxiety, and depression. I strive to create a calm, supportive space where you feel safe, understood, and respected. Together, we’ll gently explore challenges, build practical coping tools, and work at a pace that feels right for you. I believe in your resilience and will partner with you as you move toward healing and greater balance.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Inquisitive, Warm
Anna Marie Somera

Anna Marie Somera

Therapist

Virtual & in-person • San Antonio, TX


“I have a holistic approach to therapy based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Emily Dunn

Emily Dunn

Therapist

Virtual & in-person • San Antonio, TX


“I strive to be a culturally competent counselor, and specialize in working with populations across the gender and sexual spectrum, as well as neurodivergent individuals, and those with chronic pain, chronic illness, and disabilities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Jessica Lopez

Jessica Lopez

Therapist

Virtual & in-person • San Antonio, TX


I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Mayra Cabello

Mayra Cabello

Therapist

Virtual & in-person • San Antonio, TX


“I believe in forming genuine, trusting connections to create a welcoming space where you can feel safe to explore your emotions and experiences without fear of judgement.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Geetanjally Yadav

Geetanjally Yadav

Therapist

Virtual & in-person • San Antonio, TX


“I firmly believe life comes in many shades, and we can enjoy every shade of life with the right amount of understanding and acceptance.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Holistic
Tina Skinner

Tina Skinner

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • San Antonio, TX


“As a dual certified psychiatric and family nurse practitioner, I believe in a holistic approach to mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Swapomthi Govindaraju

Swapomthi Govindaraju

Therapist

Virtual & in-person • 26 mi away • San Antonio, TX


“I believe that therapy is not about "fixing" you, it's about walking with you as you rediscover your own strength, clarity, and balance.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Physical health issues
Affirming, Open-minded, Warm
Rebekah Pena

Rebekah Pena

Therapist

Virtual & in-person • Boerne, TX


“My goal is to help you find clarity in the storm, peace in the process, and hope for the road ahead.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Ralph Porter

Ralph Porter

Therapist

Virtual & in-person • Fair Oaks Ranch, TX


“Gestalt therapy is one of the best ways to deepen your experience of self and become more aware of how you are experiencing the world in the here and now.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Holistic
Chloe Mares Cox

Chloe Mares Cox

Therapist

Virtual & in-person • Fair Oaks Ranch, TX


“Counseling, to me, isn't about rigid rules or one-size-fits-all solutions—it's about listening, understanding, and working together.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Juan Ortiz

Juan Ortiz

Therapist

In-person • 26 mi away • San Antonio, TX


“I truly believe in the power of the 'here and now' and believe that you can consciously make efforts to reach happiness, whatever that happiness may look like for you.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Lourdes Durham

Lourdes Durham

Therapist

Virtual & in-person • 26 mi away • San Antonio, TX


“My approach is meeting my clients where they are. You are the expert in your life and I am grateful to have the honor to be with you in your healing journey as a guide and a compass offering an objective view of the situation and exploring together...”
Cigna + 10 others
Bipolar disorder, Depression, Grief or loss, Maternal mental health, Panic disorders
Creative, Direct, Warm

Offers free consultationsView profile and book
Karen Kiser

Karen Kiser

Therapist

Virtual & in-person • 27 mi away • San Antonio, TX


“I believe in joining my clients on their journeys, utilizing mindfulness techniques, cognitive behavior therapy, solution-focused techniques, or play therapy, depending on the individual.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Osa Omoregie

Dr. Osa Omoregie

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Castle Hills, TX


“His approach focuses on identifying core challenges and helping patients overcome them with clarity, compassion, and practical strategies.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Ruth Castillo

Ruth Castillo

Therapist

Virtual & in-person • 27 mi away • San Antonio, TX


Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Jacob Rincon

Jacob Rincon

Therapist

Virtual & in-person • 27 mi away • San Antonio, TX


“I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Rebecca Garza

Rebecca Garza

Therapist

Virtual & in-person • Helotes, TX


“Working with this age group has long been a passion of mine, and I am committed to helping them navigate life's challenges and achieve personal growth.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.