

Find the right mental health provider in Richardson covered by Cigna on Headway's platform featuring 8,999 licensed professionals. Sessions start with free consultations, copays range from $0-$30, and providers offer both virtual and in-person appointments to fit your schedule.
Therapist
Virtual & in-person • 20 mi away • Rockwall, TX
I'm Kiana Armstrong, a Licensed Professional Counselor (LPC) based in Texas. I’ve spent my career helping individuals navigate complex emotions, past trauma, and internalized shame that often stem from childhood neglect, abuse, or relational wounds. My passion lies in supporting those who feel they’ve had to carry too much for too long—those who are ready to begin the healing process and rediscover their sense of self.
I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.
Hi, I’m Nicole! I’m passionate about bringing a relatable and contemporary vibe to the mental health space. I hold a Master’s in Clinical Mental Health Counseling from Texas Tech University Health Sciences Center, and my professional background includes work in psychiatric outpatient hospitals, public schools, and private practice.
I specialize in working with children, teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, and OCD. My approach is holistic and comprehensive; I believe that while I provide the clinical tools, you remain the expert of your own life. I’m here to act as your partner in bridging the gap between your daily routine and your core values.
I work with adults, couples, and teens, helping people untangle challenges that often feel overwhelming, interconnected, or hard to name. I believe most struggles don’t exist in isolation—they affect our relationships, our emotions, and how we move through the world. My role is to truly get to know you, understand your story, and support you in creating meaningful, lasting change.
My background is both clinical and academic. I hold a Master’s degree in Clinical Mental Health Counseling, along with graduate degrees in Philosophy and Sociology, and a bachelor’s degree in Psychology and Communications. I’m also a doctoral candidate in Educational Psychology. This combination allows me to look at your concerns through emotional, relational, and systemic lenses—not just symptom-focused ones.
I specialize in trauma work, relationship therapy, and working with preteens and teens—who are often misunderstood but incredibly important to support early. I’ve trained in EMDR, Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), CBT, Art Therapy, and Conflict & Dispute Resolution. Above all, I value creating a space where you feel safe, respected, and genuinely supported.
Therapist
Virtual & in-person • 20 mi away • Rockwall, TX
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
Therapist
Virtual & in-person • 20 mi away • Austin, TX
Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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