

Richmond couples can access specialized relationship therapy addressing communication problems, trust issues, and emotional intimacy. Headway offers convenient virtual and in-person sessions with providers trained in evidence-based couples approaches and relationship counseling.
I graduated in 2019, got fully licensed in 2022 and have been working in private practice since. I thrive when working with people who feel stuck, uncertain, and frozen in life. I am a person-center therapist who will tailor your treatment according to your needs.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
I am a clinician dedicated to helping clients feel seen, supported, and empowered. My approach is practical, compassionate, and grounded in meeting people exactly where they are. I work with clients navigating anxiety, trauma, life transitions, substance use challenges, and the emotional weight of family or relationship stress.
In our work together, my goal is to create a space where you can explore your experiences without judgment and learn skills that genuinely support your day-to-day life. I focus on building trust, understanding the full picture of each person’s strengths and struggles, and helping clients make meaningful progress at a pace that feels right for them.
Beyond therapy, I mentor developing clinicians and support wellness programs, which keeps me connected to both the clinical and community sides of mental health. I believe in whole-person care, collaboration, and helping every client recognize that they are worthy of stability, growth, and peace.
I’m a first-generation daughter of immigrant parents, and I am passionate about helping individuals in the Hispanic/LatinX community overcome the stigma around therapy. I provide a safe, authentic, and supportive space where clients can feel understood and empowered.
I have experience working with survivors of trauma, including childhood abuse, domestic violence, sexual assault, immigration trauma, and generational trauma. I also help clients navigate life transitions, grief, depression, anxiety, stress management, and relationship challenges. My goal is to help you understand how your experiences have shaped your emotional well-being and to normalize your reactions along the way.
I believe therapy works best when clients feel safe, heard, and genuinely supported. My goal is to create a welcoming space where adolescents, women, and families can explore challenges without judgment and begin building healthier patterns, stronger relationships, and greater confidence. I strive to meet each client where they are and tailor therapy to their unique needs.
My name is Carolyn Cole (she/her), and I am a lifelong social worker in Texas, (born & raised in Louisiana).My social worker life has had twists and turns- I am grateful for the broad and diverse learning. I have worked in/with hospice, hospital settings, substance use disorder, teen pregnancy/parenting, and school districts, I received my LCSW (clinical social worker license) before the pandemic, a traumatic and anxious time for many of us. And, the impact still lingers with us.
I am trained in many modalities and work with my clients to identify and empower their strengths, their health. and and any roadblocks in life
My academic research includes integrated services for positive educational outcomes, and the lived experience of LGBTQIA+ individuals, including those with religious and church trauma. I have significant experience working with trauma, grief, and loss. I also teach clinical focused social work masters level (MSW) students at the university level.
I offer a strengths-based approach to our work; what is possible and positive.
My work includes adults of all ages, adolescents, and a warm, empathetic demeanor. I look forward to navigating your success with you!
Best of all: I can see you virtually "On Your Time"; weekends and nights available.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right couples therapist in Richmond, TX starts with identifying what you and your partner want to work on together. Common reasons couples seek therapy include communication difficulties, rebuilding trust, navigating major life changes, or strengthening a relationship that feels disconnected. Look for a licensed provider — such as an LMFT, LPC, or LCSW — who specializes in couples or marriage counseling and has experience with your specific concerns.
Richmond is part of the broader Fort Bend County and Greater Houston area, which means you may have access to providers who offer both in-person sessions locally and virtual appointments. Reading a provider's bio can help you understand their approach — whether they use methods like the Gottman Method, Emotionally Focused Therapy, or cognitive behavioral therapy — so you can decide if they're a good match before booking.
Couples therapy in the Houston metro area can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a couples therapist who fits both your relationship goals and your budget.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.