

San Antonio residents using UnitedHealthcare can access mental health support through Headway's extensive provider network of 4,817 professionals. Sessions typically cost around $30 with insurance coverage. Both talk therapy and medication management are available virtually or in-person.
IF YOU FOUND MY PROFILE, YOU LIKELY DON'T NEED ME TO TELL YOU...
Healing from trauma, anxiety, or a nervous system stuck in survival mode is going to take more than a therapist who just smiles, nods, and passes a tissue week after week while you talk in circles.
The very fact that your search results landed you on this exact profile isn’t random.. It means you’re aching for real help with the heavy stuff—Trauma, Anxiety and a Nervous System that feels constantly fried every single week, people take to my "couch" because, when it comes to their painful past, they refuse to accept that they "Just have to learn to live" with what happened to them.
Fortunately, that's a LIE.
What is unfortunate, is that standard therapy schooling often skims over the deep complexities of PTSD, C-PTSD, and severe anxiety disorders- Let alone teach the modalities to effectively treat it.
In fact, well-meaning professionals can unknowingly cause people to take steps backward instead of forward.
The science is clear: true healing from these issues requires specialized, heavy-hitting approaches.
These are the approaches I am closely trained in as an ADVANCED CLINICAL CERTIFIED TRAUMA SPECIALIST.
Sometimes people wonder, "Whoa. Wait. Maybe the experiences causing me distress aren't 'big' enough for these sophisticated treatments?" My answer to that is simple: Your nervous system doesn’t possess a tape measure, and it doesn't read history books. It doesn't care if your past looks like a Hollywood movie or a quiet, slow-burning ache. If a memory, a relationship, or an old wound is keeping you stuck in survival mode today, it is big enough.
Hi there, my name is Mal Diaz, (going through legal name change process) I am licensed in Texas with 3 years of professional work experience. I have experience helping clients with stress, anxiety, depression, gender identity, lgbtq+ related challenges, ADHD, motivation, and self-esteem.
I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), an evidenced-based therapy used in treating PTSD, trauma, depression, anxiety, and other distressing life events. Finding a therapist is an extremely personal experience. I work to ensure you are comfortable with our therapeutic relationship, and if not, I offer referrals to other therapists who may be a better fit.
I try to be relatable, respectful, and at times transparent. My journey to becoming a therapist gives me perspectives that allow me to connect with a lot of different people from diverse walks of life
Hi, I'm Joanna. I'm a licensed professional counselor-supervisor and I've been in private practice for 15 years. I see therapy as an educative process, and I utilize creative, adaptive therapeutic approaches in our work together. I work with people experiencing trauma, PTSD, depression, anxiety, grief, chronic pain/illness, and adjustment challenges. Treatment modalities include CBT, EMDR, KAP (Ketamine-Assisted Psychotherapy), DBT, somatic modalities, meditation, mindfulness, play/sand play modalities, energy psychology, and brief solution-focused therapies.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.