Family therapy and counseling in Texas

Hello, I am so glad you found my page today, that alone is a big step!

I am a seasoned Licensed Marriage and Family Therapist, which means I can hold space for both parties in a session. I can remain calm and objective during times of high conflict and times of deep pain.

I work from the science of attachment and Emotionally Focused Therapy. I am also educated in couples trauma, neurodivergent couples, executive and entrepreneurial couples, and infidelity repair.

I strive to provide a space that welcomes vulnerability and growth. I will collaborate with you to increase self-awareness, communication, and understanding of both you and the world around you. My goal is to help you connect with all parts of yourself and find ways to navigate through life with ease. I have experience in working with LGBT+ populations and their families. My professional experience includes working in higher levels of care such as partial and inpatient hospitals.

Karen Vargas, M.Ed., NCC, LPC

Karen Vargas is a Licensed Professional Counselor with a Master’s degree in Counseling from Sam Houston State University and a Bachelor of Science in Nutrition and Dietetics from Texas Tech University. She is also a National Certified Counselor with over 13 years of experience in education and school counseling, working closely with adolescents and families from diverse backgrounds.

Karen believes that every individual has the strength and potential to grow through life’s challenges. She strives to provide a warm, nonjudgmental, and supportive environment where clients feel safe to share their stories and begin their mental health journey. Her approach is collaborative and compassionate- focused on helping clients recognize their inner strengths and build healthy patterns of thinking and behavior.

Drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Karen helps clients manage and overcome challenges such as anxiety, depression, stress, past trauma, relationship issues, ADHD, and pre-/postpartum transitions. Her goal is to help each client improve their overall quality of life by developing balance between thoughts, feelings, and behaviors.

Bilingual in English and Spanish, Karen values connection and cultural sensitivity in her work, allowing her to reach and support a broader range of individuals and families.

Outside of counseling, Karen enjoys spending time with her husband of 14 years and their three boys. She loves running, being outdoors, and staying involved in her community. Her years working with at-risk youth and families-including those experiencing homelessness, foster care, and economic hardship- have strengthened her passion for helping others find hope, healing, and resilience.

Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.

I assist children, teens, young adults, and adults work through tough times and difficult emotions, life’s transitions, and relationship challenges. Whether it’s a child with big feelings and educational barriers, a teen feeling isolated and unsure of themselves, or an adult attempting to navigate anxiety, stress, burnout, or identity shifts - I offer a safe, nonjudgmental space to explore what’s going on and facilitate lasting change.