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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Dr. Eric Washington

Dr. Eric Washington

Therapist

Virtual • Texas


“I have a strong interest in the rapport building process due to a strong therapeutic relationship directly impacting positive outcomes.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Open-minded
Laura Garza

Laura Garza

Therapist

Virtual • Texas


“I am direct but warm and welcoming, helping you gain insight into your concerns and work through the challenges you may be facing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Ehikioya Ofeinmun

Ehikioya Ofeinmun

Psychiatric Mental Health NP

Virtual • Texas


“My approach is compassionate, collaborative, and evidence-based, with a focus on creating a safe, supportive environment where clients feel heard and actively involved in their treatment plan.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Sara Corey

Sara Corey

Therapist

Virtual • Texas


“My approach to therapy is to work with someone who needs a compassionate therapist to walk through their concerns and find resolve through a trauma-informed lens...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Rowan Brown

Rowan Brown

Therapist

Virtual • Texas


“My work is grounded in trauma-informed care, and I draw from EMDR, Internal Family Systems (IFS), and CBT to support healing in a way that feels practical, compassionate, and tailored to your needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
San Ta

San Ta

Therapist

Virtual • Texas


“My goal as your therapist is to help you find your strength and build on it, in hopes that you will be able to live your best life in spite of CKD.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Angela Ashton

Angela Ashton

Therapist

Virtual • Texas


“I strive to help individuals identify, address, and resolve the issues that negatively affect their daily lives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Jennifer Gonzalez

Jennifer Gonzalez

Therapist

Virtual • Texas


“I try my best to make clients comfortable in sessions through establishing rapport and humor as needed.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Derek Anderson

Derek Anderson

Therapist

Virtual & in-person • Garland, TX


“My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Sarah Knowlton

Sarah Knowlton

Therapist

Virtual • Texas


“Approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Inquisitive, Participatory
Jessica Cody

Jessica Cody

Therapist

Virtual • Midland, TX


“I specialize in trauma-focused, person-centered therapy, and I integrate faith-based approaches for clients who want their spiritual beliefs to be part of their healing journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Judith Marie Watiti

Dr. Judith Marie Watiti

Therapist

Virtual • Texas


“I develop goal-directed treatment plans to augment intrinsic growth, behavior modification, & resolute commitment to recovery.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Helena Reece

Helena Reece

Therapist

Virtual & in-person • Richardson, TX


“My approach is direct, compassionate, and collaborative. I don't just focus on what's happening I help you understand the patterns underneath it...”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Cornelie Johnson

Cornelie Johnson

Therapist

Virtual • Texas


“Therapy with me isn't about perfection—it's about progress, healing, and yes, the occasional bad joke if it helps you smile.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Ann Beal

Ann Beal

Therapist

Virtual & in-person • Azle, TX


“I practice an integrative, holistic approach to therapy that incorporates mind, body and spirit to maximize our time together...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Rene Tenorio

Rene Tenorio

Therapist

Virtual • Austin, TX


“As a first-generation immigrant and former addictions counselor, I bring a multicultural and trauma-informed lens to the therapy space.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Felicia Richardson

Felicia Richardson

Therapist

Virtual • Texas


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Uthman Njihia

Uthman Njihia

Psychiatric Mental Health NP

Virtual & in-person • Tyler, TX


“My style is direct, respectful, and nonjudgmental. I communicate clearly and focus on practical solutions you can apply in your daily life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Esme Valette

Esme Valette

Therapist

Virtual • Austin, TX


“I strive to create a therapeutic environment where you feel comfortable expressing whatever is on your mind without fear of judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Open-minded, Warm
Aisha Davis

Aisha Davis

Therapist

Virtual • Texas


“I have an eclectic and trauma informed approach to therapy, utilizing a variety of modalities such as psychodynamic, NARM DBT and CBT.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lisa Edwards

Lisa Edwards

Therapist

Virtual • Texas


“I tailor my interventions to the individual and utilize cognitive-behavioral techniques to help identify and change negative thoughts, feelings, and behaviors.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Donna White

Donna White

Therapist

Virtual • Texas


“I believe therapy is a collaborative process. You are the expert on your life, and I am here to support you...”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sophie Mbua

Sophie Mbua

Psychiatric Mental Health NP

Virtual • Texas


“I create a partnership with my clients to help them succeed at their goals and get the outcome that works best for them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Blanca Hinojosa

Blanca Hinojosa

Therapist

Virtual • Texas


“I am a bilingual and bicultural Mexican American therapist who understands the unique challenges that come with navigating cultural identity, relationships, and life transitions.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Dr. Monique Marsh-Bell

Dr. Monique Marsh-Bell

Psychologist

Virtual • Texas


“I'm very goal-driven with my clients. Let's figure out the underlying cause of your presenting concern and work together to reach a goal that will improve your quality of life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Edgar Salinas

Edgar Salinas

Therapist

Virtual • Texas


“Edgar specializes in helping high-performing adolescents, college students, professionals, and families navigate stress, academic pressure, trauma, and life transitions with clarity and resilience.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Susan McKay

Susan McKay

Therapist

Virtual & in-person • Lubbock, TX


“By creating a "safe space" for client to share their areas for growth, and areas of pain, therapist will help work with client to feel unburdened and encouraged after sessions.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Participatory, Warm
Paul Pope

Paul Pope

Therapist

Virtual • Texas


“The therapeutic alliance between the counselor and client can be a powerful foundation for change and growth.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Participatory
Blake Benson

Blake Benson

Therapist

Virtual • Texas


My name is Blake. I am a licensed professional counselor here in Texas. I specialize in trauma and men's mental health. I have worked with a diverse array of clients and concerns.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Solution-oriented
Bianca Farmer

Bianca Farmer

Therapist

Virtual • Abilene, TX


“My holistic approach ensures tailored support that respects each individual's cultural background and personal experiences, guiding them toward self-discovery and empowerment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
David Karim

David Karim

Therapist

Virtual • Texas


“I use an eclectic approach and encourage taking an intentional, inward-focused perspective to gain insight on that "why" and create pathways toward change and healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Page

Elizabeth Page

Therapist

Virtual • Texas


“I am an intuitive and compassionate provider, often described as creating a calming and supportive atmosphere—even in high-stress situations.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebekah Miller

Rebekah Miller

Therapist

Virtual • Texas


“Blending warmth, insight, and a great sense of humor, I help others explore growth and healing without losing sight of the joy along the way.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Christina Richardson

Christina Richardson

Therapist

Virtual • Texas


“As you decide to take the journey into counseling, I will act as a guide to help you figure out the best solutions for your life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Energetic, Holistic, Open-minded

Offers free consultationsView profile and book
Timothy Shreve

Timothy Shreve

Therapist

Virtual • Texas


“I utilize Cognitive Behavioral Therapy to help process and move through emotions that are troubling, and Solution-Focused Therapy to create goals for where you want to be.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Dr. Kristi Tanaka

Dr. Kristi Tanaka

Therapist

Virtual • Texas


“Helping you feel heard, understood, and confident in your care is my passion. With over 20 years of experience in the mental health field and a deep commitment to supporting military members and veterans, I know life's transitions aren't always easy.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Empowering, Open-minded
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Lindsey Jackson

Lindsey Jackson

Therapist

Virtual • Texas


“I provide a warm, energetic, and open-minded space to grieve, heal, and discover how resilient you are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Kelli Jeray

Kelli Jeray

Therapist

Virtual • Texas


“I believe that a therapeutic relationship can help us feel more purpose, more peace, and more like ourselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Ann Akpaka

Ann Akpaka

Psychiatric Mental Health NP

Virtual • Texas


“I am passionate about mental health and strive to reduce the stigma surrounding mental illness through advocacy and empowering individuals to take control of their mental health and a live fulfill life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.