Book a therapist or psychiatrist in Waco, TX covered by Cigna

Sarah is a holistic nurse practitioner and family psychiatric & mental health nurse practitioner.

She is dedicated to her worked in the community with women, children, and families to promote mental wellness for over the past 7 years.

I’m a Licensed Professional Counselor Supervisor (LPC-S) with a Master of Arts in Counseling. I currently work in a group practice, and I’m passionate about helping individuals navigate life’s challenges and find pathways to healing and growth.

I have experience working with a wide range of clients, from young adults to those navigating end-of-life transitions. My focus areas include anxiety, depression, grief, and life transitions. I understand how overwhelming life can feel at times, and I’m here to help you explore ways to manage those feelings and take steps toward the life you want to live.

I’m trained in Cognitive Behavioral Therapy (CBT), which is a great tool for addressing negative thought patterns and behaviors. I also find Acceptance and Commitment Therapy (ACT) to be a powerful approach for helping people live more authentically and in alignment with their values. Whether you're looking to manage stress, navigate grief, or just understand yourself better, we’ll work together to find the tools and strategies that resonate most with you.

I believe healing happens in a space where you feel safe, respected, and understood. My approach is trauma‐informed, culturally responsive, and grounded in compassion. I work collaboratively, at your pace, and without judgment. You can expect me to be honest, supportive, and consistent as we explore patterns, build skills, and work toward the life you want. My goal is to help you feel empowered, capable, and more connected to yourself and others. I believe you are the expert on your own life, and my role is to help you uncover your strengths, challenge unhelpful patterns, and create meaningful change. I meet you where you are and support you in moving forward at a pace that feels right for you.

Hi! I’m a Licensed Professional Counselor who works with teens and young adults and families navigating anxiety, life transitions, and those “what am I doing with my life?” moments. I know reaching out for therapy can feel intimidating, so I aim to create a space that feels real, relaxed, and judgment-free. Whether you’re feeling overwhelmed, stuck, or just need someone to talk things through with, I’m here to support you. I also offer a bilingual and culturally aware space where you can show up fully as yourself.

I am a Licensed Professional Counselor (LPC) with a Master’s in Rehabilitation Counseling and Disability Studies from Langston University. I have 6 years of clinical experience working with teens, also, teens in transition to adulthood, college students, women, men, and single mom's in addition to single dad's reconnect to their true selves. Trauma causes a disconnect from our true selves and in order to heal we must reconnect. I work with client's who have experienced unprocessed traumas, depression and anxiety to name a few, and I assist them with reconnecting to their true authentic selves. I am available to help guide and support you during your healing journey. If you are navigating peer pressures, individual struggles, parenting issues, grief and life's transitions our work can create a healing process.

If you're feeling overwhelmed by trauma, anxiety, depression, PTSD, or bipolar disorder, you do not have to carry it alone. Therapy can be a place to feel heard, understood, and supported while you make sense of what you've been through. Together, we'll focus on helping you feel safer, more grounded, and better equipped to move through life with confidence and hope.