Anxiety and depression therapists and psychiatrists in Logan, UT

I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders. I am also deeply interested in helping individuals who have been late diagnosed with ADHD and/or Autism to better understand how their brain works and how to approach life differently.

Ready to break through anxiety, ditch people-pleasing, and do life with more peace and way more fun? 🙋🏼‍♀️

I specialize in helping high-capacity women — especially oldest daughters and recovering perfectionists — feel safe in their own minds again. I know what it’s like to carry invisible emotional weight while keeping a smile on your face. I’ve lived it, I’ve trained in it, and I’d love to help you unlearn the pressure and rebuild with grace.

As someone with OCD, I know what it's like to be stuck in your head all day. My own lifelong journey of healing energizes the work I do with my clients. I graduated from the University of Utah in 2020, and have since helped many people live better lives.

Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet with you and discuss your needs and ways to achieve your therapeutic goals. I work together with clients to set goals that can help address their needs and inspire insight and growth. I have worked extensively with adolescents both individually and within their relationships with parents and peers.

I am direct, structured and supportive and have a strong committment to LGBTQIA+ affirming care. I specialize in helping individuals and families of all ages navigate anxiety, family dynamics, trauma, and transitions. For children, I create a safe, nurturing space where they can express and process emotions in healthy ways. With adults and adolescents, I focus on values and personal growth, working together to explore challenges, identify patterns, and develop practical strategies for change. Together, we’ll build resilience, clarity, and a renewed sense of purpose, aligning your life with what truly matters.

I work with individuals who are ambitious and capable but often feel stretched thin trying to keep up with life, goals, and expectations. Many of my clients are professionals or working adults navigating stress, burnout, perfectionism, or self-doubt. I also enjoy working with teenage girls (13+). Together, we’ll uncover what’s holding you back, set realistic boundaries for your time and energy, manage stress, and find more peace in the present while still working toward meaningful goals for your future.

I’m EMDR-trained and IFS-informed. I earned my Master’s in Social Work from Boise State University in 2021.

My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.