

Managing mood swings, depressive episodes, and mania requires specialized support. Headway connects Ogden residents with 418 licensed providers experienced in bipolar disorder treatment, offering evidence-based approaches like CBT, DBT skills, and medication management. Sessions are available in-person or virtually, with many providers offering free consultations and availability within two weeks.
I’m a psychiatric nurse practitioner doctorally trained at the University of Utah, with eight years of mental healthcare experience including a year-long fellowship in child and adolescent psychiatry.
I primarily work with children and teens, but also love meeting with young adults, parents, and fellow healthcare workers.
Outside of work, I love spending time in the mountains with my husband, son and very hyper dog.
I'm a licensed therapist and social worker who supports teens and adults navigating anxiety, depression, trauma, identity, and neurodivergence.
I'm crisis-trained, LGBTQIA-affirming, and bring both warmth and practicality to my work. I draw from DBT, CBT, ACT, and mindfulness to help my clients feel grounded, empowered, and in charge of their own story.
I earned my degrees at the University of Utah and completed my clinical training at Huntsman Mental Health Institute and the University of Utah Hospital, where I worked with clients working through complex physical and mental health conditions. I have particular experience working with depression, anxiety, Autism and ADHD, behavioral concerns, chronic mental health conditions, and clients facing self-harm or suicidal thoughts.
Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.
I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.
Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.
I am a Somatic Psychotherapist who offers a grounded, supportive, and gentle space that welcomes all individuals to slowly explore their inner experience. It is truly an honor to do this work, and I hold deep respect for the therapeutic process. I am personable and nurturing, walking alongside clients through life’s inevitable shifts and transitions. I see myself as a beacon, here to help others remember, cultivate, and nurture their natural goodness or Buddha nature. I love working with individuals, couples, teens, and families, and value supporting people across the full spectrum of life’s journey.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.