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Find a Cigna therapist in Provo, UT

Book a therapist or psychiatrist in Provo, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Provo, UT

Provo residents with Cigna insurance can connect with therapists and providers on Headway, where sessions are flexible and affordable. Many patients save up to 75% on care, with copays starting as low as $0.

Darby Ransom

Darby Ransom

Therapist

Virtual • Utah


“My style is direct yet supportive. I believe in building strong, respectful relationships where clients feel safe, understood, and empowered to grow.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Strehle

Jennifer Strehle

Therapist

Virtual • Utah


“Using a body-based, trauma-informed approach rooted in somatic work, attachment theory, and dream work, I help you feel grounded and understood, honoring your cultural identity.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Jenna LaVallee

Jenna LaVallee

Therapist

Virtual • Cottonwood Heights, UT


“I am fairly laid back and work hard to meet people where they are at. What works for you, works for me.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Teyonda Hall

Teyonda Hall

Therapist

Virtual • Utah


“I use a warm, collaborative approach, incorporating Cognitive Behavioral Therapy (CBT), trauma-informed care, EMDR, and existential perspectives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Utah


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Marc Lewis

Marc Lewis

Therapist

Virtual • Utah


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Cigna + 6 others
Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Shaon Primus

Shaon Primus

Therapist

Virtual • Utah


Hello, I am Shaon Primus LMFT, I am originally from NYC. I work with families, couples, teens, etc, with mental health and substance use.

Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deitra Harris

Deitra Harris

Therapist

Virtual • Utah


“I am highly skilled at conducting thorough and objective assessments tailored to each client's situation.”
Cigna + 11 others
Chronic conditions, Depression, Family issues, Physical health issues, Stress management
Empowering, Participatory, Solution-oriented
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Matt McNutt

Matt McNutt

Therapist

Virtual • Murray, UT


“I believe that meaningful change happens when you're met with compassion, curiosity, and the right tools to support your growth.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Solution-oriented
R. Settareh "Setta" Rahimi

R. Settareh "Setta" Rahimi

Therapist

Virtual • Utah


I am a graduate of the University of Southern California with a Masters in Clinical Social Work, and received my Bachelor of Arts in Psychology from the University of California, Los Angeles. I am also a certified 200 HR yoga instructor and Reiki practitioner. I bring a deeply integrative approach to healing, blending somatic therapies, mindfulness, and energy work with evidence-based interventions. I am also currently completing my PhD in Integral and Transpersonal Psychology at the California Institute of Integral Studies.

With a foundation in yoga, nervous system regulation, and spiritual practice, my work is rooted in guiding you to return to your own embodied truth through reinforcing resilience and post-traumatic growth. I primarily work with survivors of domestic violence, sexual assault, and those navigating PTSD and other trauma related diagnoses.

Cigna + 8 others
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Direct, Empowering, Holistic
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kelsey Smith

Kelsey Smith

Therapist

Virtual • Utah


“I specialize in working with people who are struggling with eating disorders, experiencing trauma and loss, relationship challenges, and major life transitions.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Cynthia Cayer

Cynthia Cayer

Therapist

Virtual • Utah


Hi! I am Cynthia Cayer Sandoval, MS. I moved to Park City for the Olympics and fell in love! For 35 years I have been fortunate enough to have had experience working in multiple settings in the field of counseling treating children, adolescents, and adults. My services include individual therapy, family therapy, and group counseling for all ages. In my free time you will find me out on my trail bike or if I am I am lucky in the powder!!!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Arthur Kleinfelder

Arthur Kleinfelder

Therapist

Virtual • Utah


“My approach blends therapy and life coaching to help you understand what's holding you back and build the mindset, habits, and confidence to move forward.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Emily Mathurin

Emily Mathurin

Therapist

Virtual • Salt Lake City, UT


“I am a licensed clinical social worker with over 10 years working in the mental health field. I'm experienced in working with individuals aged 18 and older who have suffered various types of emotional trauma and mental illness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Lloyd Stanton

Lloyd Stanton

Therapist

Virtual • Orem, UT


“I believe that one of the most critical components of effective therapy is the relationship I build with each client.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Michelle Curtis

Michelle Curtis

Therapist

Virtual • Draper, UT


“Empathy, trust, and psychological safety are the foundational qualities and outcomes that I first and foremost bring to my clients.”
Cigna + 13 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“My approach is warm and collaborative, creating an authentic connection where you feel supported and understood.”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Chandra Dorsett

Chandra Dorsett

Therapist

Virtual • WASHINGTON TR, UT


“I employ a diverse range of therapeutic approaches tailored to meet everyone's specific needs, including EMDR, CBT, and DBT.”
Cigna + 3 others
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Kayla Anderson

Kayla Anderson

Therapist

Virtual • Utah


“I come from a strengths based approach; aiming it to feel like an interactive, skills building, insight gaining experience—not just a passive hour of conversation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Braden McDonald

Braden McDonald

Therapist

Virtual • Provo, UT


Brady has extensive experience helping people achieve positive and lasting changes in their lives. Brady has worked in the field of mental health since 2014. His formal experience includes completing graduate school at Boise State and over four thousand hours of supervised post-graduate work. Brady has worked in Residential treatment since 2012, serving as a Family Teacher and working with adolescent girls aged 12-18. Brady has been in private practice since 2016, working with female adults and teen clients with childhood and adult sexual trauma. Brady is trained in EMDR (eye movement desensitization and reprocessing) A.R.T. (Accelerated resolution therapy), the Teaching Family Model, CBT (Cognitive behavioral therapy), Solution Focus, and the Eagala Model (Equine therapy)

Brady and his wife are parents to eight children and were foster parents for 11 years, adopting six of their children from the foster care system. Brady has been a natural helper most of his life, as people are drawn to his ability to help them see change and hope in themselves.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Craig Hales

Craig Hales

Therapist

Virtual • Utah


“I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change.”
Cigna + 8 others
Anxiety, End of life care, Grief or loss, Men's issues, Panic disorders
Affirming, Energetic, Solution-oriented
Jessica Moody

Jessica Moody

Therapist

Virtual • Salt Lake City, UT


“I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Sabrina Woody

Sabrina Woody

Psychiatric Mental Health NP

Virtual • Utah


“I believe in taking the time to listen, understand your unique needs, and work alongside you to create a personalized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Solution-oriented
Stephanie Brakemeier

Stephanie Brakemeier

Therapist

Virtual • Utah


I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Warm
Marianne Clayburn

Marianne Clayburn

Therapist

Virtual & in-person • Bridgeland, UT


“I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their personal experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Joshua OConnor

Joshua OConnor

Therapist

Virtual • Snyderville, UT


“We'll work together to build coping strategies, strengthen communication, and restore balance so you can move forward with confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Participatory
Ashley Ciminski

Ashley Ciminski

Therapist

Virtual • Syracuse, UT


“I specialize in trauma-focused care and integrate evidence-based approaches to help clients process difficult experiences...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Maxwell Mount

Maxwell Mount

Therapist

Virtual • Heber City, UT


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Solution-oriented
MaryJo Dalton

MaryJo Dalton

Therapist

Virtual • Utah


I find value in a person-centered, insight-oriented approach. I also take a somewhat eclectic approach in which modalities I use so to best adapt to your needs and preferences. I primarily work with adults of all identities. I work to create an inclusive and justice oriented practice.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Warm

Offers free consultationsView profile and book
Victor Cotto

Victor Cotto

Therapist

Virtual • Utah


“My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Eva Goodfellow

Eva Goodfellow

Therapist

Virtual • Utah


“I strive to create a welcoming and nonjudgmental environment where clients feel heard, supported, and understood.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Bethany Walker

Dr. Bethany Walker

Therapist

Virtual • Utah


“My goal is to help you and/or your child build tools to handle whatever comes your way, and leave each session feeling more hopeful and confident.”
Cigna + 2 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Creative, Empowering, Warm
Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Erin Delaney

Erin Delaney

Therapist

Virtual • Utah


“I strive to create a warm, supportive, and collaborative space where clients feel comfortable exploring life's challenges and discovering new paths forward.”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Pamela Avanzino

Pamela Avanzino

Therapist

Virtual • Cottonwood Heights, UT


“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.