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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Michelle Anklan

Michelle Anklan

Therapist

Virtual • Salt Lake City, UT


“I'm a queer, cis, feminist atheist living in Utah, which informs my work as a therapist specializing in sex therapy and LGBTQ+ identities.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Creative, Empowering, Inquisitive
Accepts 6 insurance carriers
Hannah Bambrough

Hannah Bambrough

Therapist

Virtual • Sandy, UT


I’m a Licensed Clinical Social Worker and have completed the requirements to be a Registered Play Therapist. I am passionate about working with children ages 3-12. Many of the children I work with are dealing with anxiety, depression, trauma, or challenges related to adoption, ADHD, or Autism. I also have a strong interest in supporting children who struggle in their school setting. I enjoy collaborating with parents and school personnel to help children be successful in all settings.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie Chassman

Dr. Stephanie Chassman

Therapist

Virtual • Utah


Hi, I’m Stephanie, PhD, LCSW—a licensed clinical social worker with a passion for helping people feel more grounded, empowered, and connected in their lives. I’ve been working in the mental health field for several years, working with adults and young adults who are looking to improve their mental health, navigate life’s challenges, or gain a deeper understanding of themselves

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Victoria Turrentine

Victoria Turrentine

Therapist

Virtual • Utah


“I strive for my therapy sessions with you to be a safe place where you can talk freely and be comfortable.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Angela Boring

Angela Boring

Therapist

Virtual • Utah


“I have a strong belief that I am a reflection of the client and the client controls the direction of treatment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Peter Bown

Peter Bown

Therapist

Virtual • Utah


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Nathan Porter

Nathan Porter

Therapist

Virtual • Utah


Nathan has lived in Idaho for the majority of the past forty years. He enjoys nature, the great outdoors and the four seasons. He also enjoys good humor, camping, gardening, sculpting, woodworking and time with his family. Nathan has worked as a Licensed Clinical Social Worker for over nineteen years in East Idaho and has developed a proprietary curriculum to help those who struggle with life issues such as anxiety, depression, addiction and PTSD.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Idania Arellano

Idania Arellano

Therapist

Virtual • Utah


“You can expect to be validated and heard. Additionally, you will be receiving homework to help you in between sessions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Amanda Overson

Amanda Overson

Therapist

Virtual • Santa Clara, UT


“My desire to help others overcome traumatic life events motivated me to pursue a master's degree in Social Work.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Trevor Milazzo

Trevor Milazzo

Therapist

Virtual • Utah


“I believe that healing is dependent on the commitment to change by participant, attending behavior of clinician, the strength of therapeutic relationship...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kevin Wilbanks

Kevin Wilbanks

Therapist

Virtual • Utah


“I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Utah


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Cottonwd Hts, UT


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Utah


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Andrea Bott

Andrea Bott

Therapist

Virtual • Hyde Park, UT


“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Marie Stokey

Marie Stokey

Therapist

Virtual • Utah


“I want my clients to feel empowered to create new choices in their lives so that they can successfully live the life they envision for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Logan Hubbard

Logan Hubbard

Therapist

Virtual • Utah


I am passionate about helping clients find their voice to put words to their unique experiences. I approach each session with compassionate curiosity to provide you with a safe space to show up as your most authentic self. I hope that you feel seen, heard, understood, and accepted. I am enthusiastic about seeing my clients move towards health and healing. I consider it an honor and a privilege to support you throughout our work together.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Rachel Higgins

Rachel Higgins

Therapist

Virtual • Utah


“I believe that the therapeutic relationship is one of the most powerful tools for growth, and I bring my authentic self into each session so we can build a genuine connection.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 9 insurance carriers
Alise Lindsey

Alise Lindsey

Therapist

Virtual • Utah


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Lee

Lisa Lee

Therapist

Virtual • Washington, UT


“I use a comprehensive, integrative approach to healing CBT, DBT and Mindful practices which is a process of healing that promotes emotional stability...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Adam Watanabe

Adam Watanabe

Therapist

Virtual • Utah


I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Tracy

Hannah Tracy

Therapist

Virtual • Murray, UT


“Hannah prioritizes creating a safe and affirming space for individuals of all identities, specializing in LGBTQA+ affirming therapy.”
Anxiety, Depression, ADD/ADHD, Family issues, Infertility
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Gina Major

Gina Major

Therapist

Virtual • Utah


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Spencer MacDonald

Spencer MacDonald

Therapist

Virtual • Utah


“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Randy Johnson

Randy Johnson

Therapist

Virtual • Utah


“I'm a licensed Marriage and Family Therapist with more than 37 years of experience walking alongside individuals, couples, and families through some of life's most challenging seasons.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Angela Mesenburg

Angela Mesenburg

Therapist

Virtual • Utah


“I believe that you are the expert on your story and that you know best what you need in our sessions.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jennifer Fuller

Jennifer Fuller

Therapist

Virtual • Utah


“I rely on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Renee Lee

Renee Lee

Therapist

Virtual • Utah


“I want clients to leave sessions with real world tools they can use to manage their emotions, and with a framework to view life that gives them strength, confidence and hope.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
James Weakley

James Weakley

Therapist

Virtual • Utah


“I call my practice "Hope Renewed" because I know from experience that hope can be renewed and restored!”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Herriman, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sage O'Brien

Sage O'Brien

Therapist

Virtual • Holladay, UT


“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Phil Francis

Phil Francis

Therapist

Virtual • Salt Lake City, UT


“You can expect me to meet you exactly where you need me to. If you need to talk, I will listen without interrupting.”
Anxiety, Depression, ADD/ADHD, Identity issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Agueda Hubbard

Agueda Hubbard

Therapist

Virtual • Utah


“I teach clients emotional regulation skills, self compassion and help clients heal from trauma that often fuels shame, and self defeating thought patterns.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Panic disorders
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mandy Nelson

Mandy Nelson

Psychiatric Mental Health NP

Virtual & in-person • Altamont, UT


“I aim to understand each patient's unique experience and background, creating a nonjudgmental, compassionate environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Brenda Carranza-Gonzalez

Brenda Carranza-Gonzalez

Therapist

Virtual • Utah


“I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Paula Ramos

Paula Ramos

Therapist

Virtual • Utah


Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.

Currently, I am offering tele-health sessions only, with availability M-TH from 9:00am to 2:30pm. I am unable to offer appointments outside of these hours. If that works for you, let me know if you’re interested in booking a session, or if you’d prefer to start with a brief 10-15 minute phone consultation!

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beth Makar

Beth Makar

Psychiatric Mental Health NP

Virtual • Utah


“I believe in treating the whole person—mind, body, and spirit. My goal is to work collaboratively with you to foster balance, resilience, and hope in your daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Alpine, UT


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Joseph Anderson

Joseph Anderson

Therapist

Virtual & in-person • Fairview, UT


“I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

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