Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Sandy, UT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Sandy, UT

Sandy residents can access personalized anxiety and depression treatment through Headway's extensive provider network. We offer talk therapy with proven techniques like interpersonal therapy and behavioral experiments, plus medication management support when needed. Start with a free consultation and find your fit.

Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 24 mi away • Tooele, UT


“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Jacob Hill

Jacob Hill

Therapist

Virtual & in-person • 22 mi away • Orem, UT


“I strive to create a welcoming and understanding space for clients. While I prioritize making people feel comfortable, I also believe in gently challenging perspectives, which I find essential for therapeutic growth.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Marian Taylor

Marian Taylor

Therapist

Virtual & in-person • 22 mi away • Provo, UT


“I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Heli (Ellie) White

Heli (Ellie) White

Therapist

Virtual & in-person • 22 mi away • Provo, UT


“We will collaborate to create a plan for addressing issues and to empower you to cope and to get your life back.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Jonathan Flake

Jonathan Flake

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Orem, UT


Jonathan Flake started his career as a registered nurse working in various hospital settings and departments including medical/surgical, telemetry, and intensive care units. In his work, he frequently observed the correlation that poor mental health often leads to physical deterioration and hospitalization. Seeing this phenomenon guided Jonathan to aim his career toward mental healthcare, which he believes to be the foundation of overall well-being.

He began to work in inpatient and outpatient psychiatric settings and earned a Master of Science degree from Wilkes University in nursing as a Psychiatric Mental Health Nurse Practitioner (PMHNP).

Jonathan recognizes that each client has a unique life and experience, and he works alongside them to optimize treatment strategies. He seeks to tailor care plans to help each individual meet their specific needs and achieve their personal goals.

He felt driven to a career in psychiatric mental health based on personal family experiences, his faith in God, and many other factors. Most of his life has been lived in Utah and Jonathan strives to take part in Utah’s majestic outdoor beauty as frequently as possible. His favorite activities are camping, hiking, and spending time with his family.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Tanner Moffat

Tanner Moffat

Therapist

Virtual & in-person • 22 mi away • Provo, UT


“Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or discouraged by past attempts to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Energetic
Accepts 1 insurance carrier
Mckayli Abbe

Mckayli Abbe

Therapist

Virtual & in-person • 22 mi away • Bountiful, UT


“At the core of my work is building strong, trusting relationships and creating a non-judgmental space where people feel safe to explore difficult experiences.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Holly Lamb

Holly Lamb

Therapist

Virtual & in-person • 23 mi away • Provo, UT


“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tess Shafer

Tess Shafer

Therapist

Virtual & in-person • 23 mi away • Heber City, UT


I have been a therapist for 10+ years. I received my Masters of Science in Clinical Mental Health Counseling from Syracuse University. I have specialized training for trauma, anxiety, and attachment, depression, family systems, addiction, and perinatal and postpartum. My range of experience includes residential treatment programs for troubled teens, intensive outpatient, and community mental health. I love working with all ages.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Rowlin Busch

Rowlin Busch

Therapist

Virtual & in-person • 17 mi away • Park City, UT


Hi, I'm Rowlie Busch. I provide a client-centered, cognitive-behavioral therapy approach that is both solution-focused and personal growth oriented. My experience, unique training, and deep sense of compassion and empathy help provide clients with the support and direction needed to make profound and lasting changes in their lives as they navigate the challenges they face and reach the goals that they aspire to achieve.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Calie Adams

Calie Adams

Therapist

In-person • 27 mi away • Provo, UT


I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Keith Louw

Keith Louw

Therapist

Virtual & in-person • 25 mi away • Provo, UT


“I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes just provide the experience of exploring what ails them.”
Anxiety, Depression, Family issues, Infertility, Men's issues
Challenging, Empowering, Humorous
Accepts 11 insurance carriers
Israel Rodriguez

Israel Rodriguez

Therapist

Virtual & in-person • 25 mi away • Provo, UT


“My goal isn't to keep you in therapy — it's to help you resolve what's holding you back so you can graduate from therapy and step fully into your life with clarity, confidence, and wholeness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Brandon Wilde

Dr. Brandon Wilde

Therapist

Virtual & in-person • 30 mi away • Springville, UT


“My approach is practical and evidence-based: I use CBT to reframe the thoughts keeping you stuck, ACT to rebuild connection with what matters, and solution-focused strategies so we're creating change, not just talking about it.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Michelle Davis

Michelle Davis

Therapist

In-person • Farmington, UT


“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Nancy Larsen

Nancy Larsen

Therapist

Virtual & in-person • Springville, UT


“Using evidence-based approaches like ACT, CBT, ERP, and Mindfulness, I help clients reconnect with their values and create lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Lesa Koger

Lesa Koger

Therapist

Virtual & in-person • Springville, UT


Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Keeley Mendenhall

Keeley Mendenhall

Therapist

Virtual & in-person • Kaysville, UT


“I use a down-to-earth, collaborative approach to help clients create practical, real-life strategies for coping and healing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Madisen Busenbark

Madisen Busenbark

Therapist

Virtual & in-person • 19 mi away • Provo, UT


“I specialize in helping clients slow down reactive cycles, understand what's happening beneath the surface, and make intentional changes that support healthier connection and communication.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Blaine Hickman

Blaine Hickman

Therapist

Virtual & in-person • Layton, UT


“I believe people aren't broken and that therapy is about finding/removing/addressing barriers that keep us from being peacefully ourselves.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Monica Cook

Monica Cook

Therapist

Virtual & in-person • Syracuse, UT


“You might arrive to session a little nervous, but my goal is to have you finish feeling refreshed and empowered.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tonya Hood

Tonya Hood

Psychiatric Mental Health NP

Virtual & in-person • Clearfield, UT


“I work with a variety of populations and focus on medication management but also emphasize overall physical and mental health and wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
Daniel Phillips

Daniel Phillips

Therapist

Virtual & in-person • Roy, UT


“I see therapy as a privilege I am given by my clients to see into their lives in order to move towards internal peace and long term aspirations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Abby Walker

Abby Walker

Therapist

Virtual & in-person • Brigham City, UT


“I believe you are the expert in your own life. I am here to help build a tool box with you to help you be the best version of yourself.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joseph Anderson

Joseph Anderson

Therapist

Virtual & in-person • Fairview, UT


“I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Jessie Koltz

Dr. Jessie Koltz

Therapist

Virtual • Utah


“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Brayden Sloan

Brayden Sloan

Therapist

Virtual • Utah


“I have over a decade of experience working with individuals to uncover and build upon their innate strengths, helping them live more fulfilled and authentic lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Chase Brewer

Chase Brewer

Therapist

Virtual & in-person • St. George, UT


“My specialty is working with couples who struggle to communicate, emotionally connect, and feel insecure in their relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Larry Smith

Larry Smith

Therapist

Virtual • Utah


“My approach to therapy is collaborative, supportive, and individualized. I believe lasting change happens when people feel safe enough to explore their experiences while also gaining practical tools to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracy Koller

Tracy Koller

Therapist

Virtual • Utah


“I strive to build a relationship that is very supportive, trusting, collaborative and nonjudgmental.”
Anxiety, OCD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tucker Wallace

Tucker Wallace

Therapist

Virtual & in-person • Cedar City, UT


“I don't see myself as an expert, but as a partner to walk with my clients as we work together to build a life worth living.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Humorous
Accepts 6 insurance carriers
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Holistic, Solution-oriented
Accepts 12 insurance carriers
Adam Watanabe

Adam Watanabe

Therapist

Virtual • Utah


I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Steffani Winter

Steffani Winter

Psychiatric Mental Health NP

Virtual • Utah


“I believe healing isn't about forcing change—it's about creating space for clarity, growth, and self-understanding.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Leah Stratton

Leah Stratton

Therapist

Virtual • Utah


“I'm a very relaxed and flexible therapist. I prefer to follow the direction of my clientele instead of taking charge and telling the client what to do.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Amber Mickelsen

Amber Mickelsen

Therapist

Virtual • Utah


“I work with adults who feel overwhelmed, emotionally exhausted, or disconnected from themselves after years of coping through responsibility, self-reliance, or chronic stress.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Utah


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 3 insurance carriers
Nathan Porter

Nathan Porter

Therapist

Virtual • Utah


Nathan has lived in Idaho for the majority of the past forty years. He enjoys nature, the great outdoors and the four seasons. He also enjoys good humor, camping, gardening, sculpting, woodworking and time with his family. Nathan has worked as a Licensed Clinical Social Worker for over nineteen years in East Idaho and has developed a proprietary curriculum to help those who struggle with life issues such as anxiety, depression, addiction and PTSD.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.