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Anxiety and depression therapists and psychiatrists in South Jordan, UT
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Top anxiety and depression therapists and psychiatrists in South Jordan, UT
Find anxiety and depression support in South Jordan with 1,061 licensed therapists offering evidence-based treatments like CBT, Exposure Therapy, and Behavioral Activation. Headway connects you with empowering providers who provide virtual or in-person sessions, with many offering free consultations and availability within two weeks.
“I take a holistic approach to therapy, prioritizing a warm, welcoming environment where you feel safe, heard, and accepted.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
Anxiety, ADD/ADHD, Identity issues, Maternal mental health, PTSD
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
“I believes everyone has the ability within them to heal and building a secure attachment is an essential component of that process.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I have a deeper understanding of ADHD as I also have ADHD and grew up and completed schooling fully unmedicated until the last semester of my graduate degree.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am direct and honest in a way that is refreshing, while unwavering and unrelenting in my compassion and care.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”
Anxiety, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
“My approach integrates a variety of Positive Psychology, Solution Focused Therapy, and Cognitive-Behavioral therapy modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
“Listening to understand the persons' point of view. Then identifying areas that change would benefit.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“In your sessions you can expect to be heard, to gain personal and professional insights, and to be supported to improve your overall wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
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“I enjoy helping people make meaning out of difficult experiences (because, let's be honest - some things will never make sense!) and move toward greater stability in relationships and inner confidence.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Identity issues, Relationship issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that we don't sabotage happiness because we don't want it — we sabotage it because chaos or depression feels familiar.”
Anxiety, Depression, ADD/ADHD, LGBTQIA+, PTSD
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“My approach is centered on compassion and resilience. I create a supportive environment where you can freely explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I aim to cultivate a warm, accepting, and supportive environment where you feel truly heard, valued, and empowered throughout our work together.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My goal as a therapist is to help my clients learn to connect with what matters most in their lives.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“Therapy isn't just for the broken, and in fact nobody in therapy is "broken". Its about experiencing the richness of life more fully...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Warm
Accepts 11 insurance carriers
You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate long-term well-being and greater life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
“With a Master's degree in Marriage & Family Therapy, a Ph.D. in Human Development & Family Studies, and 20+ years of experience, I help people facilitate healthy realignment.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
“My approach is grounded in understanding and empathy, ensuring that every client feels heard, valued, and empowered to make positive changes.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
“As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.
My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach to therapy is centered on understanding your story, utilizing your strengths to achieve your goals...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
I am a Licensed Marriage and Family Therapist with a passion for helping individuals and couples improve their mental health by strengthening their relationships with others and with themselves.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
“I approach people with curiosity, warmth, and compassion. Your first session is more conversation than intake form.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Barbara is deeply passionate about helping children and families heal, grow, and experience meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
“My approach is compassionate, down-to-earth, and focused on creating a space where you feel safe, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Energetic, Humorous, Open-minded
Accepts 2 insurance carriers
“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 9 insurance carriers
“I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 11 insurance carriers
“Drawing from a diverse clinical background that includes acute inpatient treatment, youth day treatment, neuropsychological assessment, and trauma recovery work, Dr. Cowley helps individuals move from a place of emotional distress and uncertainty...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented
Accepts 8 insurance carriers
“My goal is to help people by working with them where they are at and helping to guide their journey as they apply what they feel will be most helpful to them.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Warm
Accepts 16 insurance carriers
“At the core of my work is building strong, trusting relationships and creating a non-judgmental space where people feel safe to explore difficult experiences.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I have a personality that shows up as warm, engaged, and ready to collaborate in my sessions with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I strive to create a welcoming and understanding space for clients. While I prioritize making people feel comfortable, I also believe in gently challenging perspectives, which I find essential for therapeutic growth.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier
“A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“I like to make it known from the first moment I meet you that you are in charge of your own healing journey!”
Anxiety, Bipolar disorder, Family issues, LGBTQIA+, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers
81 - 120 of 1,061 available therapists
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